Forum: General Discussion
01-28-21, 11:15 AM
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Replies: 37
Views: 7,608
I love Essentrics workouts too. These really...
I love Essentrics workouts too. These really soothe my body.
But for stretching gains which stay in my body I use the BendableBody method. This is resistance stretching. It's absolutely no fun,...
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Forum: General Discussion
01-26-21, 04:30 PM
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Replies: 7
Views: 1,633
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Forum: General Discussion
10-27-20, 02:21 PM
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Replies: 7
Views: 3,841
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Forum: General Discussion
10-27-20, 01:53 PM
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Replies: 7
Views: 3,841
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Forum: General Discussion
04-09-20, 02:22 PM
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Replies: 2
Views: 776
Callanetics Fans!
Guess who is giving the most wonderful (and tough!) traditional Callanetics classes on Zoom - Karen Oliver! :D
Karen has a physical studio in Scotland named Callanetics Fife. While the studio is...
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Forum: General Discussion
03-23-20, 10:17 AM
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Replies: 3
Views: 644
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Forum: Challenges and Check-ins
02-11-20, 09:43 PM
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Replies: 17
Views: 1,368
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Forum: General Discussion
02-11-20, 09:32 PM
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Replies: 5
Views: 922
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Forum: General Discussion
01-20-20, 07:42 AM
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Replies: 12
Views: 3,367
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Forum: Challenges and Check-ins
10-06-19, 07:40 AM
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Replies: 35
Views: 2,848
HI Everyone! Life has been so busy lately!
So,...
HI Everyone! Life has been so busy lately!
So, after a ridiculous amount of procrastination I finally sent in my Level 2 test materials and just found out I PASSED!! yay yay yay!
Heather Corey...
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Forum: General Discussion
08-29-19, 12:25 PM
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Replies: 17
Views: 3,085
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Forum: General Discussion
07-09-19, 08:41 PM
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Replies: 14
Views: 4,506
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Forum: General Discussion
05-10-19, 12:02 PM
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Replies: 28
Views: 5,441
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Forum: General Discussion
05-09-19, 11:15 AM
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Replies: 28
Views: 5,441
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Forum: General Discussion
05-07-19, 06:50 AM
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Replies: 28
Views: 5,441
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Forum: General Discussion
03-20-19, 06:17 AM
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Replies: 14
Views: 3,812
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Forum: General Discussion
02-04-19, 08:10 AM
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Replies: 38
Views: 6,630
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Forum: General Discussion
02-01-19, 12:22 PM
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Replies: 16
Views: 1,741
I started this challenge today too! The first...
I started this challenge today too! The first recommended workout - 1229 - was a nice choice. Short in length and it made my body feel good. These tv episodes are never enough for me on their own,...
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Forum: General Discussion
02-01-19, 12:17 PM
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Replies: 19
Views: 4,743
Hi, I have two of the long full-size Melt...
Hi, I have two of the long full-size Melt rollers, an older OTPT pink one I purchased directly from Sue Hitzmann at a seminar years ago and the new blue one which I purchased from her site online. I...
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Forum: General Discussion
12-24-18, 05:23 PM
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Replies: 8
Views: 1,295
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