Forum: General Discussion
04-20-24, 09:05 PM
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Replies: 57
Views: 4,985
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Forum: General Discussion
03-06-24, 09:28 PM
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Replies: 19
Views: 1,153
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Forum: General Discussion
03-01-24, 11:06 AM
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Replies: 7
Views: 770
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Forum: General Discussion
02-26-24, 09:06 PM
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Replies: 5
Views: 532
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Forum: General Discussion
02-26-24, 09:03 PM
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Replies: 3
Views: 391
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Forum: General Discussion
02-23-24, 12:46 PM
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Replies: 5
Views: 532
Kettlejitsu warmup
There is no way I could do this now (perhaps in my younger days), but doesn't this look fun?
https://www.youtube.com/watch?v=KyEDn-7rraM
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Forum: General Discussion
02-16-24, 10:44 AM
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Replies: 14
Views: 1,951
Cathe is a cat person ;)
Cathe plans to explain what she means by functional training.
https://cathe.com/lmar_functional_training/
Since announcing my new series, Lift, Move & Restore, one of the most common questions...
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Forum: General Discussion
02-15-24, 09:51 AM
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Replies: 5
Views: 602
Thanks, Jackie. Do you have trouble inflating...
Thanks, Jackie. Do you have trouble inflating whichever ball you use? The Coregeous ball uses a straw to inflate, and when you remove the straw, the ball loses air before you can plug the hole. I...
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Forum: General Discussion
02-12-24, 12:05 PM
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Replies: 93
Views: 11,454
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Forum: General Discussion
02-12-24, 12:02 PM
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Replies: 5
Views: 602
Coregeous ball knockoff?
Has anyone here ever used something besides a Coregeous ball for Jill Miller's exercises?
I got an email from Jill saying the Coregeous balls are two for $20 this month. It made me think of mine,...
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Forum: General Discussion
02-05-24, 01:33 PM
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Replies: 93
Views: 11,454
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Forum: General Discussion
01-24-24, 07:14 PM
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Replies: 27
Views: 2,162
I don't mind squats, but my knees hate them....
I don't mind squats, but my knees hate them. Ironically, Kettlebell squats (going below 90 degrees) are easier on my knees.
The wall squat is one thing I do to work my quads without taxing my...
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Forum: General Discussion
11-06-23, 01:30 PM
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Replies: 6
Views: 1,115
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Forum: General Discussion
10-25-23, 07:34 PM
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Replies: 6
Views: 4,108
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Forum: General Discussion
10-22-23, 02:41 PM
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Replies: 6
Views: 4,108
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Forum: General Discussion
10-22-23, 09:27 AM
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Replies: 6
Views: 4,108
Beach Body equipment
Does anyone know where I can find Beach Body tubing? I need to replace my black band. All I can find from BB is their On Demand subscription.
It doesn't have to be BB, but it needs to be thick....
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Forum: General Discussion
09-15-23, 08:58 PM
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Replies: 27
Views: 1,728
I should have said cushioned (as in the...
I should have said cushioned (as in the description you linked to). Much more comfortable without the ridges. I don't need a pad when I use that step. I'm glad to have options, although it meant...
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Forum: General Discussion
09-15-23, 07:17 PM
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Replies: 27
Views: 1,728
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Forum: General Discussion
09-15-23, 07:14 PM
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Replies: 27
Views: 1,728
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Forum: General Discussion
09-14-23, 05:20 PM
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Replies: 27
Views: 1,728
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