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Forum: General Discussion 03-01-21, 06:02 PM
Replies: 15
Views: 445
Posted By Pam61
I'd considered getting one of these for my mom,...

I'd considered getting one of these for my mom, thinking that it might help with her neuropathy in her feet/hands. Also, it seemed like it would be a gentle way for someone who has chronic pain or...
Forum: General Discussion 03-01-21, 05:54 PM
Replies: 23
Views: 878
Posted By Pam61
I just got back into doing Lee's Qi Gong...

I just got back into doing Lee's Qi Gong practices, as well as Classical Stretch and these are so wonderful during times of stress, injury or just needing gentler workouts. I had gotten out of the...
Forum: Challenges and Check-ins 03-01-21, 03:53 PM
Replies: 252
Views: 7,722
Posted By Pam61
Classical Stretch Aging Backwards 1201

Hi Ladies,

I think I've decide to stick to gentler workouts for March, and take a break from Jessica for a bit, too! I'd originally wanted to begin WS3, but with all of the added stress of my...
Forum: General Discussion 02-26-21, 03:59 PM
Replies: 21
Views: 821
Posted By Pam61
Are you looking for permanent or semi-permanent...

Are you looking for permanent or semi-permanent hair color? Do you want to go darker, lighter or stay in the same color family as your natural hair color? In other words, just trying to cover the...
Forum: Challenges and Check-ins 02-26-21, 03:26 PM
Replies: 252
Views: 7,722
Posted By Pam61
Hi Ladies, More gentle workouts were on tap...

Hi Ladies,

More gentle workouts were on tap for today! I began with Lee's Qi Gong Seated workout. Bought this originally for my mom, but she doesn't know what's good for her and never developed...
Forum: General Discussion 02-25-21, 03:12 PM
Replies: 8
New/Upcoming Release Marisa Cranfill Qigong DVDS
Views: 291
Posted By Pam61
Penny, thank you for starting this thread. ...

Penny, thank you for starting this thread.

I took a look at Marisa's workouts and they look very good, so now I'm intrigued. Marisa is beautiful to watch and the locations are breathtaking.

I...
Forum: Challenges and Check-ins 02-25-21, 02:57 PM
Replies: 252
Views: 7,722
Posted By Pam61
Hi Ladies, Just some gentle workouts today...

Hi Ladies,

Just some gentle workouts today to report. Began with Miranda's Aging Backwards Connective Tissue (Rebalance Your Connective Tissue) workout. And, finished up with Lee's Qi Gong...
Forum: General Discussion 02-23-21, 05:56 PM
Replies: 17
Views: 887
Posted By Pam61
QVC Special

From the Classical Stretch web page is a description of the 30 day plan. It would normally be $69, but QVC price is $50 plus $5.50 shipping.

Total run time:  106min. (2 DVDs) 
5 workouts  (3 x...
Forum: Challenges and Check-ins 02-23-21, 05:18 PM
Replies: 252
Views: 7,722
Posted By Pam61
Well, speaking of Lee Holden and Classical...

Well, speaking of Lee Holden and Classical Stretch, that is exactly what I needed today! I did Lee's Qi Gong for Anxiety, as well as Miranda's CS for Stress Relief (Season 10. ep. 1030.) Both were...
Forum: Challenges and Check-ins 02-23-21, 12:35 PM
Replies: 252
Views: 7,722
Posted By Pam61
Donna, Have you tried the Hips and Knees...

Donna,

Have you tried the Hips and Knees segment from Jessica's Gentle Yoga for Balance, Flexibility and Mobility? I really like that one when my hips are acting up!

Also, Stacy McCarthy's...
Forum: Challenges and Check-ins 02-22-21, 06:15 PM
Replies: 252
Views: 7,722
Posted By Pam61
Hi Ladies, I did Dan Isaacson's Body...

Hi Ladies,

I did Dan Isaacson's Body Makeover workout for the Total Gym today! He has you do 18 exercises and he's a bit annoying. This looks like it was one of the first videos put out by TG. ...
Forum: Challenges and Check-ins 02-21-21, 11:29 PM
Replies: 252
Views: 7,722
Posted By Pam61
Back again... Had to shovel driveway and...

Back again...

Had to shovel driveway and salt a few spots on the sidewalk that were icy. Letting snow pile up, I thought more would have melted. The south sidewalks are totally clear, but...
Forum: Challenges and Check-ins 02-21-21, 06:57 PM
Replies: 252
Views: 7,722
Posted By Pam61
Walk Strong 2 Day 17 (Total Focus!)

Hi Ladies,

Something is wacky with this rotation. I've now done Total Focus three times and lower and upper only twice, so far. I looked at the schedule and here it was again today after doing it...
Forum: Challenges and Check-ins 02-20-21, 10:46 PM
Replies: 252
Views: 7,722
Posted By Pam61
Hello all, Just popping in to say "hey...

Hello all,

Just popping in to say "hey there!"

I didn't work out Friday or Saturday, but plan to be back at it on Sunday!

It snowed throughout the day and night Friday, and I was expecting...
Forum: Challenges and Check-ins 02-18-21, 10:25 PM
Replies: 252
Views: 7,722
Posted By Pam61
Did you do Todd Durkin's Beginner workout? I...

Did you do Todd Durkin's Beginner workout? I really enjoy Todd!
https://www.youtube.com/watch?v=s_C8ur3CZfo&t=8s

I ordered a couple of Todd's circuit workouts and just from previewing, I won't be...
Forum: Challenges and Check-ins 02-18-21, 01:59 PM
Replies: 252
Views: 7,722
Posted By Pam61
Walk Strong 2 Day 16 (Step and Stride!)

Hi Ladies,

Just when I complain about not enough cardio, today was a cardio day! It felt so good to do on my Fanny Lifter this time around. No more dangerous inflated equipment today! ;)

I...
Forum: Challenges and Check-ins 02-17-21, 02:16 PM
Replies: 252
Views: 7,722
Posted By Pam61
Walk Strong 2 Day 15 (Total Focus!)

Hi Ladies,

I skipped yesterday's ARD, as I had a Mammogram and didn't want to workout first.

Picked up today with Jessica's Total Body workout, and did pretty well with it! I will say with WS2...
Forum: General Discussion 02-17-21, 12:12 AM
Replies: 62
Views: 2,779
Posted By Pam61
I also am originally from the Buckeye state of...

I also am originally from the Buckeye state of Ohio! ;) Lived in Dayton for most of my childhood and some of my teen years! Was born in Cincinnati!
Forum: Challenges and Check-ins 02-15-21, 04:59 PM
Replies: 252
Views: 7,722
Posted By Pam61
Walk Strong 2 Day 12 (Upper Focus Circuit!)

Hi Ladies,

I took Sunday off, as a rest day! Valentine's Day was nice.

Today I was back at it with Jessica's Upper Focus Circuit. I like this one as long as I don't select heavier weights for...
Forum: Challenges and Check-ins 02-13-21, 02:01 PM
Replies: 252
Views: 7,722
Posted By Pam61
Walk Strong 2 Day 11 (Balance and Agility!)

Hi Ladies,

Another good workout from Jessica and I enjoyed using the band today! I needed something light like this since I was awake too early. :) No energy for more.

Enjoy your Saturday!
...
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