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Posts Made By:
Tin Lizzy
Forum:
General Discussion
07-01-04, 06:04 PM
Replies:
68
Health Problems Improved By Exercise
Views:
8,570
Posted By
Tin Lizzy
No more migraines !!!!!!
I used to suffer from horribly painful, blinding migraine headaches. They would become so severe that I would vomit from the pain. I started exercising 3 and a half years ago, and since the day I...
Forum:
General Discussion
04-12-04, 06:11 PM
Replies:
18
Any Balance workouts?
Views:
1,285
Posted By
Tin Lizzy
Thank You!
Thanks to you all for so many suggestions. I know that I will be able to find at least one program that works for me! Again, thanks to you all.
Forum:
General Discussion
04-11-04, 07:29 PM
Replies:
18
Any Balance workouts?
Views:
1,285
Posted By
Tin Lizzy
Any Balance workouts?
I need help finding a workout that would work on improving my balance. I've recently fallen twice, and I know that I have to start doing balance exercises. I currently workout 5 days a week, using...
Forum:
Workout/Fitness FAQs
01-13-04, 08:42 PM
Replies:
9
Which Firm videos for beginners???
Views:
4,982
Posted By
Tin Lizzy
The Firm Basics
If you want a copy of the Firm Basics, abs, hips and buns with Stacy Milner Collins, please get in touch with me. This is a vhs tape that is in excellent condition. You may have it if you like.
Forum:
General Discussion
01-09-04, 10:51 PM
Replies:
23
I am so inflexible! I can't even touch my toes. What can I do? r/o
Views:
4,157
Posted By
Tin Lizzy
Tamilee Webb Stretch
I, like you, was incredibly stiff. I purchased Tamilee Webb's Beginners Stretch for Flexibility. It is a great, basic stretching program for beginners. Also, it is very relaxing and not too...
Forum:
General Discussion
12-03-03, 08:20 PM
Replies:
9
Firm fanny lifter question
Views:
1,526
Posted By
Tin Lizzy
A Novel Notion
I bought a short step from the Firm years ago and didn't want to buy 2 or 3 more so that I could do all the Firm workouts. I found a great step online made by an outfit in Texas called A Novel...
Forum:
General Discussion
11-28-03, 07:51 PM
Replies:
6
Calorie Killer 2
Views:
805
Posted By
Tin Lizzy
Calorie Killer 2
Has anyone else purchased the new Firm release, Calorie Killer 2?
When I played the video, I was surprised to find that it is simply Power Cardio renamed. I guess that I should have checked it out...
Forum:
General Discussion
11-04-03, 07:11 PM
Replies:
4
No More Migraines
Views:
621
Posted By
Tin Lizzy
No More Migraines
Before I started exercising, I had horrible migraine headaches. They were so awful that they made me nauseated. Since I've been exercising, these last 3 years, I have not had one single headache. ...
Showing results 1 to 8 of 8
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