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Search: Posts Made By: Sarah-lara
Forum: General Discussion 08-01-14, 04:08 AM
Replies: 105
Views: 17,149
Posted By Sarah-lara
This is not at all what your earlier post said. ...

This is not at all what your earlier post said. It was lobbed squarely at anybody with body hangups (which by the way, affect both men and women. Hardly a feminist issue). Unfortunately you don't...
Forum: General Discussion 07-31-14, 05:12 PM
Replies: 22
Views: 3,640
Posted By Sarah-lara
The Weird Al concert I went to a year or so ago...

The Weird Al concert I went to a year or so ago was the best concert I've ever been to in my life. There were families, older folks, young folks, weird folks, normal folks -- all having such a great...
Forum: General Discussion 07-31-14, 02:13 PM
Replies: 22
Views: 3,640
Posted By Sarah-lara
Also, I remembered seeing this groupon for Fit...

Also, I remembered seeing this groupon for Fit Radio. Nothing I've tried before (I'm too cheap) but it looks like the reviews are good.

http://www.groupon.com/deals/fit-radio-6
Forum: General Discussion 07-31-14, 01:54 PM
Replies: 22
Views: 3,640
Posted By Sarah-lara
This year I have been listening to the streaming...

This year I have been listening to the streaming station from this haircut place near us (of all businesses!) Especially when I hoopdance. It's a variety of different styles of music that you don't...
Forum: General Discussion 07-31-14, 11:53 AM
Replies: 105
Views: 17,149
Posted By Sarah-lara
I don't think I agree with this. We all suffer...

I don't think I agree with this. We all suffer from problems, and low self worth is just one of them many people share. I'm very glad it's not your problem to bear, but I don't think it helps to...
Forum: General Discussion 07-30-14, 12:13 PM
Replies: 105
Views: 17,149
Posted By Sarah-lara
You are far more diplomatic than I am. ;) I do...

You are far more diplomatic than I am. ;) I do actually mind when I hear people dis large muscles on women, because they're making fun of something that happens naturally when certain women become...
Forum: General Discussion 07-29-14, 09:07 AM
Replies: 12
Views: 1,699
Posted By Sarah-lara
I was probably the worst (best?) biter in the...

I was probably the worst (best?) biter in the world. Some people bit a little bit, but I was a true pro. You cannot gross me out with a nail biting story. I bit to the cuticles every day for...
Forum: General Discussion 07-27-14, 06:20 AM
Replies: 8
Views: 3,304
Posted By Sarah-lara
You already made up your mind, so I'll just agree...

You already made up your mind, so I'll just agree with it. ;) Nothing big against CLX (though there were a lot of back injuries here) but I think it got blown away by STS.

Various mesos or...
Forum: General Discussion 07-25-14, 05:49 PM
Replies: 9
Views: 1,265
Posted By Sarah-lara
I've had so many experiences like that on the...

I've had so many experiences like that on the exchange. Yay for trading!
Forum: General Discussion 07-25-14, 09:46 AM
Replies: 29
Views: 3,147
Posted By Sarah-lara
I've had every nasty back situation there is. ...

I've had every nasty back situation there is. The best encouragement I can give is that most back problems heal on their own no matter what you do. :) The latest research and treatment programs...
Forum: General Discussion 07-25-14, 09:40 AM
Replies: 78
Views: 16,866
Posted By Sarah-lara
Happy to see the Beast get more love here. ...

Happy to see the Beast get more love here. There's a FB page for women following the program and they frequently have inspirational before/after's.

https://www.facebook.com/BodyBeast4Women
Forum: General Discussion 07-25-14, 09:33 AM
Replies: 20
Views: 5,964
Posted By Sarah-lara
Aw, thanks Vee! I re-started lifting last Monday...

Aw, thanks Vee! I re-started lifting last Monday and hope to do another round of my beloved STS Meso 3 coming up soon. :heart: The thread the other day on whether you can lose 3 lbs of muscle in a...
Forum: General Discussion 07-25-14, 09:15 AM
Replies: 12
Views: 3,420
Posted By Sarah-lara
I always "bulk" (from the water weight swelling)...

I always "bulk" (from the water weight swelling) for 4-6 weeks following the start of a new heavy weights program. This is a little longer than "they" say will happen, so I can see why it would...
Forum: General Discussion 07-25-14, 05:51 AM
Replies: 20
Views: 5,964
Posted By Sarah-lara
D2S (the DVD set) doesn't use the suspension...

D2S (the DVD set) doesn't use the suspension trainer or require a gym. I also think it's up to date on the latest in injury-prevention (no crunches, lots of joint mobility, etc.) And in general, I...
Forum: General Discussion 07-22-14, 01:12 PM
Replies: 16
Views: 1,676
Posted By Sarah-lara
I agree, water retention. But I found the...

I agree, water retention. But I found the question so interesting I browsed around online a little for the answer. Whoa, detraining ...
Forum: General Discussion 07-21-14, 08:59 AM
Replies: 31
Views: 2,972
Posted By Sarah-lara
I only have one of the compass ones, and I like...

I only have one of the compass ones, and I like it (Angel's Landing). The guide points out some interesting things along the way and the scenery of course goes by at a walking pace. You could...
Forum: General Discussion 07-21-14, 08:42 AM
Replies: 19
Views: 1,899
Posted By Sarah-lara
It's the first article I could find, but...

It's the first article I could find, but stretching in general has taken serious knocks lately in research. Nobody's quite sure it accomplishes anything, regardless of timing, and the trend seems to...
Forum: General Discussion 07-18-14, 12:03 PM
Replies: 27
Views: 3,400
Posted By Sarah-lara
I once wore my Go Smart and Fitbit together. The...

I once wore my Go Smart and Fitbit together. The Go Smart would record somewhere around 6000 steps to the Fitbit's 10000, though I tried hard to calibrate it correctly. I don't know for sure which...
Forum: General Discussion 07-17-14, 02:35 PM
Replies: 19
Views: 1,899
Posted By Sarah-lara
I consider myself flexible enough, so I only ever...

I consider myself flexible enough, so I only ever stretch tight places like hipflexors. There have been too many studies recently showing flexibility can be harmful (it's like stretching out a...
Forum: General Discussion 07-16-14, 03:56 PM
Replies: 28
Views: 2,872
Posted By Sarah-lara
Fitbit said they were working on the problem a...

Fitbit said they were working on the problem a while ago and I believe they did. I'm on my fourth. It's lasted 1.5 years, I think. The three before this lasted a combined four months. I highly...
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