Forum: General Discussion
02-08-21, 08:22 PM
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Replies: 14
Views: 1,214
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Forum: General Discussion
02-04-21, 01:43 PM
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Replies: 83
Views: 6,012
I did all the beginner workouts except HIIT. I...
I did all the beginner workouts except HIIT. I got sidetracked by the snowstorm and had to do alot of "Shovel Max" two days in a row. I didn't feel up to doing 30 minutes of HIIT along with tons of...
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Forum: General Discussion
02-04-21, 01:36 PM
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Replies: 39
Views: 2,474
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Forum: General Discussion
02-04-21, 01:29 PM
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Replies: 356
Views: 42,820
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Forum: General Discussion
02-02-21, 01:08 PM
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Replies: 8
Views: 620
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Forum: General Discussion
02-02-21, 08:20 AM
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Replies: 2
Views: 239
I do not have the HIIT set but I also like the...
I do not have the HIIT set but I also like the Mix and Match set. I like that they generally do not focus on "parts" like many of her other workouts with exception of one upper body workout that is...
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Forum: Challenges and Check-ins
02-02-21, 08:11 AM
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Replies: 103
Views: 3,118
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Forum: General Discussion
02-01-21, 12:04 AM
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Replies: 356
Views: 42,820
Linda, I think I will try Lauren's Kettlebell...
Linda, I think I will try Lauren's Kettlebell Lightning again. I used to love her workouts then stopped doing kettlebells because of a back injury. I will preview it before I do it though to make...
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Forum: General Discussion
01-31-21, 11:52 PM
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Replies: 39
Views: 2,474
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Forum: General Discussion
01-26-21, 09:57 PM
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Replies: 83
Views: 6,012
I started the beginners series the other day. I...
I started the beginners series the other day. I liked the lower body one-only a few of them I found really hard. I did the upper body one today and I found it challenging-I kind of struggled with it....
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Forum: General Discussion
01-26-21, 09:45 PM
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Replies: 356
Views: 42,820
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Forum: General Discussion
01-23-21, 10:23 PM
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Replies: 83
Views: 6,012
Thanks. I was looking for a program...
Thanks. I was looking for a program guide/rotation. Thanks Bex for your schedule. I am going to give this a try because I am bored with the paper training programs I have been doing. I need a change....
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Forum: General Discussion
01-23-21, 07:57 PM
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Replies: 37
Views: 2,320
Thanks for mentioning this, I have the DVD...
Thanks for mentioning this, I have the DVD (re-acquired it after getting rid of it years ago.) This practice looks like exactly what I need now a short routine to use after walking, strength training...
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Forum: General Discussion
01-23-21, 07:31 PM
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Replies: 4
Views: 497
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Forum: General Discussion
01-23-21, 01:29 AM
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Replies: 83
Views: 6,012
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Forum: Challenges and Check-ins
01-23-21, 12:53 AM
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Replies: 103
Views: 3,118
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Forum: Challenges and Check-ins
01-23-21, 12:40 AM
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Replies: 103
Views: 3,118
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Forum: Challenges and Check-ins
01-23-21, 12:15 AM
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Replies: 103
Views: 3,118
I have started to read books on my shelf toward...
I have started to read books on my shelf toward the goal of getting rid of them. I boxed up and donated a bunch last month that I knew I wouldn't get to and I just finished reading one this week that...
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Forum: General Discussion
01-22-21, 10:44 PM
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Replies: 356
Views: 42,820
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Forum: General Discussion
01-22-21, 10:08 PM
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Replies: 129
Views: 6,093
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