Video Fitness Forum > Search Forums Search Results

User Name Remember Me? Password

Page 1 of 9 1 2 3 > Last »

Showing results 1 to 20 of 165 Search took 0.15 seconds. Search: Posts Made By: Nairobinicole

Forum: General Discussion 11-16-11, 09:45 AM

Replies: 13 Wants a workout that's low impact but will make me sweat Views: 1,990 Posted By Nairobinicole Have you thought about using a rebounder? I don't... Have you thought about using a rebounder? I don't have one but I think that you can get a sweaty joint friendly workout using one. Another thread saidTA is planning to sell one with a dance cardio...

Forum: General Discussion 11-15-11, 05:05 PM

Replies: 13 PreThanksgiving Slimdown Views: 1,936 Posted By Nairobinicole txfitmom - thanks for posting this thread. It... txfitmom - thanks for posting this thread. It made me think about the holidays in a proactive way (instead of a reactive New Year's resolution way). I am doing a TF rotation (I agree with koinonia...

Forum: General Discussion 11-02-11, 12:28 PM

Replies: 27 I'm starting to really burn out on Ballet Body Views: 6,215 Posted By Nairobinicole Yahoo205 - That was how I felt during base... Yahoo205 - That was how I felt during base conditioning 2 of the periodization plan. I was developing a huge dread factor for the workouts because they were really, really hard and not as fun as I...

Forum: General Discussion 10-05-11, 09:23 PM

Replies: 7 What are your plans after ballet body periodization Views: 2,897 Posted By Nairobinicole I am planning on doing STS Mesocycles II and III.... I am planning on doing STS Mesocycles II and III. I haven't started missing the heavy weights yet, but I know me and I can see it coming.

Forum: General Discussion 10-05-11, 09:07 AM

Replies: 15 TA vs Leah Views: 4,146 Posted By Nairobinicole In the past, Leah has taken a check through the... In the past, Leah has taken a check through the mail for people who were uncomfortable with paypal. Shoot her an email and see if that option is still out there.

Forum: General Discussion 09-30-11, 11:21 AM

Replies: 577 Review Leah Sarago: Ballet Body Downloads - Year 2 Views: 102,741 Posted By Nairobinicole ITA leah is great. I have my stored on an... ITA leah is great. I have my stored on an external hard drive, on my computer hard drive and on a USB stick. The aren't really organized, they are just in alphabetical order.

Forum: General Discussion 09-27-11, 04:52 PM

Replies: 12 Ballet body question: looking for anatomical focus back Views: 5,742 Posted By Nairobinicole Leah is great about customer service. There are... Leah is great about customer service. There are posts about how she prorated the cost of an archive for people who wanted to buy an archive that they only needed half of because they started a...

Forum: General Discussion 09-27-11, 11:29 AM

Replies: 12 Ballet body question: looking for anatomical focus back Views: 5,742 Posted By Nairobinicole Here's my two cents - you only do anatomical back... Here's my two cents - you only do anatomical back 3 times during base conditioning (and for the next 6 months as well). I finished base conditioning I and can tell you that if you didn't have it, you...

Forum: General Discussion 09-23-11, 03:19 PM

Replies: 10 Check out all the new offerings on Collage's Coming Soon Page Views: 1,566 Posted By Nairobinicole I love all things TaeBo so I'd like to see those... I love all things TaeBo so I'd like to see those clips. They have a release date for Cathe's series on Oct 5. I didn't preorder but would like to see clips of a couple of them.

Forum: General Discussion 09-23-11, 02:32 PM

Replies: 31 Meal Planning? Views: 4,211 Posted By Nairobinicole I try to do a couple of things to help make sure... I try to do a couple of things to help make sure my family (DH, two DD and my Dad) have something to eat throughout the week. I do most of my cooking on Saturday - usually a big pot of soup or beans,...

Forum: General Discussion 09-23-11, 08:31 AM

Replies: 21 cardio options-other than dance & Leslie Views: 3,734 Posted By Nairobinicole I don't think it gets any better than those... I don't think it gets any better than those advanced lives. I have been slowly collecting the ones I don't have off of ebay/Amazon. Some people don't know what a vidiot will pay for some of the...

Forum: General Discussion 09-22-11, 09:13 AM

Replies: 133 I'm Loving Misty's New Delicious Dance Workout! Views: 22,039 Posted By Nairobinicole She has a bunch of MP3 downloads on Amazon that I... She has a bunch of MP3 downloads on Amazon that I think are just music - no vocals. Also with the downloads came the music without vocals, so maybe that option is still available if you contact...

Forum: General Discussion 09-21-11, 12:48 PM

Replies: 24 Billy Blanks PT 24/7 Clip Views: 5,758 Posted By Nairobinicole I am thinking about getting these. Most of his 30... I am thinking about getting these. Most of his 30 minutes dvds weren't very intense. You can't really tell much from the clips, but it looks like they have the intensity of the advanced hour long...

Forum: General Discussion 09-17-11, 12:17 PM

Replies: 257 Zumba Exhilarate...Got it! Views: 53,664 Posted By Nairobinicole While they don't cue verbally on Mix, they often... While they don't cue verbally on Mix, they often will point or do something that indicates the movement pattern is going to change and what is coming next. It helps tell you what going but you have...

Forum: General Discussion 09-13-11, 12:09 PM

Replies: 2 ballet body Views: 2,742 Posted By Nairobinicole The periodization program is a 24 week program... The periodization program is a 24 week program that uses all of the ballet body downloads up to the most recent archive. When you buy it you get the plan, which is a chart that tells you what...

Forum: General Discussion 08-30-11, 10:07 AM

Replies: 5 Someone talk me out of Ballet Body Periodization System!!!!! Views: 4,092 Posted By Nairobinicole It is a pdf file that lists in chart format... It is a pdf file that lists in chart format downloads to do for a workout. It comes with the basics I and basics II for $30. I think that if you are curious about ballet body, that just getting the...

Forum: General Discussion 08-29-11, 05:31 PM

Replies: 12 Talk to me about elipticals Views: 4,239 Posted By Nairobinicole I second the cardio coach recommendation. If you... I second the cardio coach recommendation. If you go with the cardio coach, you can get away with less features on your ellipitical. Mine is a new balance, we have had it for about 5 years and it has...

Forum: General Discussion 08-29-11, 12:08 PM

Replies: 5 Someone talk me out of Ballet Body Periodization System!!!!! Views: 4,092 Posted By Nairobinicole I think it is a great system. Honestly, if you... I think it is a great system. Honestly, if you are a Ballet body fan, it is a must have. Even if you don't follow the periodization plan, it gives you 20 complete routines in increasing intensity...

Forum: General Discussion 08-24-11, 11:41 AM

Replies: 20 Regular exercisers that like to do beginners workouts Views: 2,403 Posted By Nairobinicole I like Leslie's walking stuff and Cathe's Low... I like Leslie's walking stuff and Cathe's Low Impact Step which I think is classified as a beginner workout. I also will do TaeBo's beginner workouts sometimes too. I have been making an effort to...

Forum: General Discussion 08-24-11, 11:32 AM

Replies: 88 Stop Doing Kegels (seriously) Views: 24,822 Posted By Nairobinicole Interesting article. I might have missed it, but... Interesting article. I might have missed it, but how long do we stay down in the squat for it to be effective? I think I read three times a day, right?

Showing results 1 to 20 of 165

Page 1 of 9 1 2 3 > Last »

Forum Jump User Control Panel Private Messages Subscriptions Who's Online Search Forums Forums Home Video Fitness Reader Forum     General Discussion         Workout/Fitness FAQs     Getting Started with Videos         Beginners FAQ     Challenges and Check-ins     Bargain Watch     Vendor Comments/Reviews     Clothing, Shoes, Equipment, Gear         Shoes/Equipment/Gear FAQ's     Polls     Combinations, Rotations, & Modifications     VFer News & Events     Recipe Box     Questions about using this Forum software         VF and Forum software FAQs Video Exchange     Exchange Rules & Tips Video Fitness Home Page Video Fitness Reviews