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Showing results 1 to 20 of 72 Search took 0.06 seconds. Search: Posts Made By: penl

Forum: General Discussion 11-05-13, 06:30 PM

Replies: 10 KCM LIFT...Great workout! Views: 3,807 Posted By penl Funny you mention it being kind of like... Funny you mention it being kind of like kettlebells because that is the workout (Olympic lifting) that got me interested in kettlebells.

Forum: General Discussion 07-23-13, 07:06 PM

Replies: 182 New/Upcoming Release Fitness is Function Kettlebell DVD Views: 44,262 Posted By penl After reading there was a code I went to the site... After reading there was a code I went to the site and it worked. I did not copy and paste, I typed it in and it was the first screen where they show the cart.

Forum: General Discussion 07-17-13, 08:23 PM

Replies: 17 Favorite KCM kick/boxing workout? Views: 7,479 Posted By penl Beth described everything very well. My personal... Beth described everything very well. My personal preference: Bootcamp & the first kickboxing DVD. I like kickboxing that has a good amount of kicking and her first one does, not so much kicking in...

Forum: General Discussion 06-05-13, 07:16 AM

Replies: 12 Rave Sacro Wedgy® Views: 5,849 Posted By penl I was going to post about the Sacro Wedgy today... I was going to post about the Sacro Wedgy today too. I started using it Monday and my back has been feeling much better than it has in quite a while. I still have a bit of trouble getting situated on...

Forum: General Discussion 05-11-13, 02:29 PM

Replies: 8 for the dog lovers. Views: 1,064 Posted By penl +1 +1

Forum: General Discussion 04-03-13, 05:29 PM

Replies: 92 KCM clips Views: 16,735 Posted By penl Lauren teaches step, weights and a kickboxing... Lauren teaches step, weights and a kickboxing type workout at our gym. Years ago I would take her Saturday morning step class but it just got too hard for my aging body. Now I usually only take her...

Forum: General Discussion 04-03-13, 02:21 PM

Replies: 92 KCM clips Views: 16,735 Posted By penl If you are only an hour away you should take a... If you are only an hour away you should take a class, she would love to have you there. You would be able to keep up, and she always gives a modification for those who do not like high impact. Now...

Forum: General Discussion 04-03-13, 11:52 AM

Replies: 92 KCM clips Views: 16,735 Posted By penl Yes, I am lucky enough to belong to the gym where... Yes, I am lucky enough to belong to the gym where she teaches. It is fun being a guinea pig for her DVDs!

Forum: General Discussion 04-02-13, 10:51 AM

Replies: 92 KCM clips Views: 16,735 Posted By penl In class we use 3 pound weights. In class we use 3 pound weights.

Forum: General Discussion 01-15-13, 07:12 PM

Replies: 15 KCM fans--which stepboxing? Views: 4,323 Posted By penl I think the easiest to pick up is the 30MTF. That... I think the easiest to pick up is the 30MTF. That one also includes some weight work if you pick a pre-mix that includes weights. Personally, I love them all.

Forum: General Discussion 11-14-12, 07:18 PM

Replies: 7 OT - itunes question, potentially weird Views: 932 Posted By penl Glad it worked! Glad it worked!

Forum: General Discussion 11-14-12, 02:33 PM

Replies: 7 OT - itunes question, potentially weird Views: 932 Posted By penl Do you have her settings restricted? My daughter... Do you have her settings restricted? My daughter has her settings so she cannot download any songs with explicit content. That means I can buy it and it will download to my iPod but she can't.

Forum: General Discussion 06-22-12, 11:29 AM

Replies: 23 KCM filming two new workouts today!!!!! Views: 7,806 Posted By penl Yes, Noelle is the photographer (she is also very... Yes, Noelle is the photographer (she is also very nice and in great shape!). I don't know if she is shooting these covers, I never thought to ask.

Forum: General Discussion 05-18-12, 04:32 PM

Replies: 259 I met Gilad today Views: 72,434 Posted By penl I take Kelly's class at least once a week and can... I take Kelly's class at least once a week and can say without hesitation she is the most genuine person you could ever meet.

Forum: General Discussion 03-31-12, 07:37 AM

Replies: 4 KCM Body Training: premixes? Views: 804 Posted By penl I am doing this from memory so someone feel free... I am doing this from memory so someone feel free to correct me: There are two 30 min pre-mixes: one does the first 6 exercises of the "standing" followed by the first 6 of "floor", another does...

Forum: General Discussion 02-04-12, 03:06 PM

Replies: 13 How about these KB's, they are at Dicks near me Views: 1,339 Posted By penl I think that one looks good. Worst thing that... I think that one looks good. Worst thing that happens is that you decide you do not like it and return it to Walmart. I tried to find the handle diameter for the 25 lb but it was not listed on...

Forum: General Discussion 02-04-12, 02:59 PM

Replies: 7 Your best body or start here? Views: 769 Posted By penl It depends on your fitness level I think.... It depends on your fitness level I think. Personally I would get YBB if you had to decide between those two.

Forum: General Discussion 02-02-12, 07:37 PM

Replies: 9 Are these good kettlebells? Views: 1,234 Posted By penl When researching my kettlebells I have learned to... When researching my kettlebells I have learned to request information on the diameter of the handle. Once you know the diameter you can just roll a piece of paper so it has that diameter and see how...

Forum: General Discussion 02-02-12, 02:26 PM

Replies: 9 Are these good kettlebells? Views: 1,234 Posted By penl I had that set for a short time but returned... I had that set for a short time but returned them. The handles are very smooth but a bit thick for my hands so they were hard to grip.

Forum: General Discussion 09-10-11, 04:47 PM

Replies: 3 Kettlebell bundle good deal? good brand? Views: 1,222 Posted By penl I bought that set and was happy until I picked up... I bought that set and was happy until I picked up one of the Golds Gym kettlebells (also sold at Walmart). The handles on the set you showed the link for are kind of thick, so some moves are more...

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