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Search: Posts Made By: RovinUSA
Forum: General Discussion 10-17-04, 09:21 AM
Replies: 3
Views: 415
Posted By RovinUSA
Cardio Express is the only one that is done to a...

Cardio Express is the only one that is done to a faster tempo and gives a more challenging cardio workout than the others in the set. Super Sculpt is slower in tempo but includes a lot of squats and...
Forum: General Discussion 10-16-04, 01:35 PM
Replies: 58
Views: 3,880
Posted By RovinUSA
Megan wrote: "So, anyway, the reason why I was...

Megan wrote:
"So, anyway, the reason why I was thinking about this is because I just got my free Body-B-Fit DVD. She made all these DVD's herself on a very low budget, right? Could this be a new...
Forum: General Discussion 10-15-04, 11:11 AM
Replies: 0
Views: 350
Posted By RovinUSA
Please compare - ramping with Leslie vs. Gin

Hello,

I have the 7 DVD set of Gin Miller's ramping workouts and love them, though I mostly use just the two that are most intense and least dancy (Cardio Express and Super Sculpt). If anyone can...
Forum: General Discussion 10-12-04, 08:34 AM
Replies: 5
Views: 386
Posted By RovinUSA
You can also go to www.clubramp.com and request a...

You can also go to www.clubramp.com and request a free ramping DVD. It is only Gin, no cast, and it is an intro to ramping, but it will give you an idea.

Shelley
Forum: General Discussion 10-06-04, 02:47 PM
Replies: 1
Views: 293
Posted By RovinUSA
excellent reading on fitness topics

Hello,

During some recent searching online, I found an archive of fitness columns by well known fitness researcher Wayne Wescott. Thought I'd share the link:
...
Forum: General Discussion 10-06-04, 02:29 PM
Replies: 91
Views: 6,835
Posted By RovinUSA
Thanks so much, Susan, Pam and everyone else who...

Thanks so much, Susan, Pam and everyone else who posted helpful, detailed reviews! It is much appreciated. I already have the Gin set with the ramp and 7 DVDs so I will be ordering the Leslie DVDs...
Forum: General Discussion 10-05-04, 01:03 PM
Replies: 2
Views: 194
Posted By RovinUSA
Wow, thanks! I'm going to be busy here for...

Wow, thanks!

I'm going to be busy here for awhile...

Shelley
Forum: General Discussion 10-05-04, 11:55 AM
Replies: 2
Views: 194
Posted By RovinUSA
how do I find online research studies related to exercise?

Anyone? Are there any fitness writers here maybe, who can help me?

I'm trying to find research studies that clarify the 'muscle burns fat' issue. I'm turning up lots of links but very little in...
Forum: General Discussion 10-04-04, 04:24 PM
Replies: 91
Views: 6,835
Posted By RovinUSA
Oh, Please somebody post some reviews of these! I...

Oh, Please somebody post some reviews of these! I can't wait to hear (read) all the details :D

Shelley
Forum: General Discussion 10-04-04, 09:24 AM
Replies: 12
Views: 1,094
Posted By RovinUSA
I thought that was a good article too! I'm going...

I thought that was a good article too! I'm going to add those rear leg lifts into my lower body routine. Gin does some in her ramping workouts, but I want to do them three days a week.

Shelley
Forum: General Discussion 09-26-04, 10:31 AM
Replies: 38
Views: 4,566
Posted By RovinUSA
Thanks Crystal! This is very helpful. I'll be...

Thanks Crystal! This is very helpful. I'll be looking for Oxygen at the newsstand today. Which issue is it?

I have had a similar experience. Though I am still overweight and working to lose fat,...
Forum: General Discussion 09-21-04, 11:33 AM
Replies: 42
Views: 2,573
Posted By RovinUSA
Thanks, Barb, for posting about Ramping 123. I am...

Thanks, Barb, for posting about Ramping 123. I am really debating whether to get these. My favorite of the deluxe set are Express Cardio and Super Sculpting, which I often combine. These two feel...
Forum: General Discussion 09-20-04, 06:12 PM
Replies: 385
Views: 27,486
Posted By RovinUSA
I am now certified in personal training, step,...

I am now certified in personal training, step, and kickbox (which is funny since there aren't even any questions on kickboxing in the quiz...) I didn't read the book, and I still got 81% by just...
Forum: General Discussion 09-20-04, 05:14 PM
Replies: 385
Views: 27,486
Posted By RovinUSA
I just want to clarify something here, for the...

I just want to clarify something here, for the sake of accuracy... I read at the beginning of this thread that she had posted that her certifications were through IFA, and of course someone found the...
Forum: General Discussion 09-20-04, 04:21 PM
Replies: 6
Views: 575
Posted By RovinUSA
Sounds like Collage is considering it, based on a...

Sounds like Collage is considering it, based on a reply on their forum recently.

I would love it if someone could post more details on this. I am not able to see the infomercial. Did they give any...
Forum: General Discussion 09-20-04, 04:04 PM
Replies: 385
Views: 27,486
Posted By RovinUSA
I'm not trying to be nasty. I think Wendilee...

I'm not trying to be nasty. I think Wendilee asked for that one. I have never posted on a Body B Fit thread before (though I certainly read them). The thing is, I wasn't angry before, when she didn't...
Forum: General Discussion 09-20-04, 02:38 PM
Replies: 27
Views: 1,484
Posted By RovinUSA
I use FitDay PC software and I think I may know...

I use FitDay PC software and I think I may know what the problem is here.


When you set up your profile, you can either use FitDay's estimate of calories burned in a day, based on your age,...
Forum: General Discussion 09-20-04, 01:28 PM
Replies: 385
Views: 27,486
Posted By RovinUSA
LOL! You have a point there! However, I wonder...

LOL! You have a point there! However, I wonder how many others reading these threads (like me) were curious about these workouts and thinking of ordering, but now wouldn't touch them with a 10 foot...
Forum: General Discussion 09-20-04, 11:01 AM
Replies: 385
Views: 27,486
Posted By RovinUSA
I passed the test with 84%, didn't bother to read...

I passed the test with 84%, didn't bother to read the manual, and it only took a few minutes. Some of my wrong answers actually don't seem to be wrong to me - for example, it is possible to lose...
Forum: General Discussion 09-16-04, 11:22 AM
Replies: 33
Views: 2,146
Posted By RovinUSA
Very thought provoking post, Jane! On the...

Very thought provoking post, Jane!

On the other hand, I can see some value in trying to find out what is the most effective use of one's exercise time and effort. You are more likely to stick with...
Showing results 1 to 20 of 500

 
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