Forum: General Discussion
05-12-13, 02:05 PM
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Replies: 2
Views: 650
TA Glute Cont. versus TA Hip Cont.
I know there have been a number of TA threads comparing the various Metas but I could not find one comparing the Continuities. I completed TA Hip Meta and one year of Hip Continuity. I am now...
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Forum: General Discussion
06-21-12, 04:56 PM
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Replies: 50
Views: 52,120
I think this was answered at the beginning of...
I think this was answered at the beginning of this thread. Based on others experiences and mine, Glutecentric will keep your butt round and high while
Hipcentric may make a flatter butt. I did Meta...
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Forum: General Discussion
06-05-12, 05:24 PM
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Replies: 13
Views: 8,417
I agree with everything that Hilary said about...
I agree with everything that Hilary said about Continuity. I am doing Hip Continuity and am on Level 6. Hilary expressed how I feel quite well. The only thing I will add is that Meta is advertised as...
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Forum: General Discussion
05-23-12, 08:39 AM
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Replies: 7
Views: 7,235
I think you might have it backwards- it is...
I think you might have it backwards- it is Glutecentric if you can lift it up and it disappears. If it stays the same, you are more likely to be Hipcentric. But this is if this is the real problem...
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Forum: General Discussion
05-17-12, 12:44 PM
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Replies: 13
Views: 13,489
I have been doing TA Hipcentric. It has been a...
I have been doing TA Hipcentric. It has been a little over 4 months and now I am into Continuity. I saw changes in my abs and shoulders/arms after the first month. Nothing much was happening in the...
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Forum: General Discussion
04-12-12, 04:18 PM
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Replies: 5
Views: 4,383
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Forum: General Discussion
08-10-11, 03:28 PM
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Replies: 7
Views: 3,211
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Forum: General Discussion
07-01-11, 04:43 PM
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Replies: 14
Views: 7,327
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Forum: General Discussion
06-26-11, 04:44 PM
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Replies: 39
Views: 13,067
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Forum: General Discussion
06-06-11, 05:29 PM
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Replies: 19
Views: 2,204
In response to your kitten climbing problem, I...
In response to your kitten climbing problem, I have recently seen a couple of episodes of a cat show on Animal Planet. The title is something like My Cat from Hell or My Cat is Driving me Crazy....
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Forum: General Discussion
05-11-11, 01:15 PM
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Replies: 41
Views: 9,764
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Forum: General Discussion
05-10-11, 02:00 PM
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Replies: 39
Views: 13,067
I was a size 6, 125 lbs. give or take, when I...
I was a size 6, 125 lbs. give or take, when I began P57. I do carry more weight in my rear and thighs so I thought this program sounded wonderful. I
was fully committed to trying this and I did...
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Forum: General Discussion
05-10-11, 01:37 PM
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Replies: 6
Views: 1,795
I realize that you asked about exercise but I...
I realize that you asked about exercise but I wanted to mention what helped me. I was diagnosed with HBP a year ago. The last thing I wanted was to take another prescription medicine. So I overhauled...
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Forum: General Discussion
05-09-11, 07:02 PM
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Replies: 39
Views: 13,067
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Forum: General Discussion
05-09-11, 07:51 AM
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Replies: 39
Views: 13,067
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Forum: General Discussion
05-08-11, 04:21 PM
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Replies: 39
Views: 13,067
Leaving P57
The only other thread I have started was also about P57. I need a sounding board for my next move. In a nutshell I have been doing P57 since Sept. 2010.
I have not lost any inches but gained...
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Forum: General Discussion
05-08-11, 03:53 PM
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Replies: 12
Views: 12,584
You may have already made your choice regarding...
You may have already made your choice regarding P57 but here are my 2 cents. I did it for 5x a wk for 4 months and then upped it to 6x a wk for 3.5 months. The only results I had were an increase in...
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Forum: General Discussion
04-24-11, 04:42 PM
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Replies: 15
Views: 9,335
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Forum: General Discussion
04-17-11, 03:43 PM
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Replies: 3
Views: 1,880
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Forum: General Discussion
04-10-11, 04:23 PM
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Replies: 38
Views: 13,310
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