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Forum: Challenges and Check-ins 09-04-23, 03:05 PM
Replies: 8
Views: 222
Posted By bfj
Hi friends. Lori, thanks for starting the...

Hi friends.

Lori, thanks for starting the September thread. And SO glad you’re safe from the tornado!

Allie, feel better.

Jen, hi!

For me, it’s been barre, yoga, walk and lifting.
Forum: Challenges and Check-ins 08-31-23, 05:38 AM
Replies: 13
Views: 883
Posted By bfj
Lori, How are you? Hope all is safe with you...

Lori,
How are you? Hope all is safe with you with the hurricane.
Thinking about you.
Forum: Challenges and Check-ins 08-23-23, 04:21 PM
Replies: 13
Views: 883
Posted By bfj
Hi. Hope you’re all very well. These...

Hi.

Hope you’re all very well.

These days has been yoga, barre, walk, biking and lifting.

Have an amazing evening.
Forum: Challenges and Check-ins 08-18-23, 06:30 AM
Replies: 13
Views: 883
Posted By bfj
Hi ladies and happy August. Lori, thank you...

Hi ladies and happy August.
Lori, thank you for holding our thread strong.

For me it’s been barre, walking and yoga.

Hope your summer is going great.

I’ll check in more often.

Have...
Forum: Challenges and Check-ins 07-07-23, 06:48 PM
Replies: 10
Views: 413
Posted By bfj
Hi wonderful ones! Happy July. I am back to...

Hi wonderful ones!
Happy July.
I am back to yoga and barre. The new define in barre has now weight lifting which is very cool!

Hope you all are very well.
Have a wonderful weekend.
Forum: Challenges and Check-ins 05-19-23, 06:05 PM
Replies: 14
Views: 419
Posted By bfj
Hi ladies. Hope all is very well. I am...

Hi ladies.
Hope all is very well.
I am doing my yoga and personal trainer, which I love. Learning so much.
Today I started lift more of the beach body.
Still haven’t gotten a go for my barre...
Forum: Challenges and Check-ins 05-13-23, 06:37 PM
Replies: 14
Views: 419
Posted By bfj
Hi. Hope you are all very well. I’ve...

Hi.
Hope you are all very well.

I’ve been doing my yoga and I started training with a personal trainer since last week. It’s very cool. I am learning a lot.

Have a fantastic weekend.
Hugs.
Forum: Challenges and Check-ins 05-02-23, 08:12 AM
Replies: 14
Views: 419
Posted By bfj
Happy May, friends. Lori, thanks for...

Happy May, friends.

Lori, thanks for starting us up.

Yoga and barre for me, still :D

Here’s to a healthy happy month! :heart:
:sun:

Have an awesome day.
Forum: Challenges and Check-ins 04-28-23, 02:19 PM
Replies: 19
Views: 613
Posted By bfj
Hi friends :love: Wonderful to see you all. ...

Hi friends :love:
Wonderful to see you all.
Let’s see, mostly yoga, some mild barre until back heals completely.

Hope all is well and your month of April has been good.

See you soon. Stay...
Forum: Challenges and Check-ins 04-23-23, 05:37 PM
Replies: 19
Views: 613
Posted By bfj
Hi! Hope you are all very well. This week...

Hi!
Hope you are all very well.
This week was barre and yoga. Had to back off barre a bit. Being patient till my back heals fully.

Love spring. It’s so beautiful here. Hope you’re enjoying it...
Forum: Challenges and Check-ins 04-16-23, 03:23 PM
Replies: 19
Views: 613
Posted By bfj
Hi! Thank you ladies for your well wishes. My...

Hi!
Thank you ladies for your well wishes. My back is fixed!! That one freaked me out.
Allie, I really don’t think it was a barre move that did it.

It was my SI though. And I got to fix it....
Forum: Challenges and Check-ins 04-13-23, 12:43 PM
Replies: 19
Views: 613
Posted By bfj
Hi and happy April! I haven’t checked in yet!! ...

Hi and happy April! I haven’t checked in yet!!

Hope you’re all well.
Lori, enjoy swimming. Hope your knee feels better.
Jen, Hi!
Allie, glad your Aunt is well and all is getting back to...
Forum: Challenges and Check-ins 03-22-23, 07:02 AM
Replies: 20
Views: 845
Posted By bfj
Hi. Barre and yoga for me these few days. ...

Hi.

Barre and yoga for me these few days.

Hope you all have a wonderful day.
Forum: Challenges and Check-ins 03-12-23, 05:40 PM
Replies: 20
Views: 845
Posted By bfj
Hi friends. Jen, SO awesome to see you...

Hi friends.
Jen, SO awesome to see you here:heart:
Thank goodness you and BF are better. Think about it as an extra booster.
Hope all is very well now.

Hi Lori and Allie.

I’ve been still...
Forum: Challenges and Check-ins 03-05-23, 06:08 PM
Replies: 20
Views: 845
Posted By bfj
Hi and happy March. Thanks Lori for...

Hi and happy March.

Thanks Lori for starting us up.

Allie, body pump is sort of fast pace weight lifting, I like the music, and it’s a series of squats, deadlifts, clean and presses, lunges...
Forum: Challenges and Check-ins 02-27-23, 11:35 AM
Replies: 30
Views: 1,722
Posted By bfj
Hi ladies. Barre and yoga for me so far. And...

Hi ladies.
Barre and yoga for me so far. And today I started body pump.

Lori, hope your foot is healing well.

Have a wonderful day everyone.
Forum: Challenges and Check-ins 02-21-23, 02:11 PM
Replies: 30
Views: 1,722
Posted By bfj
Hi friends. It’s been barre and yoga still...

Hi friends.

It’s been barre and yoga still for me.
Last 4 days I’ve been traveling so no exercises. But now back to the normal program.

Have an awesome feast of your day.
Hugs.
Forum: Challenges and Check-ins 02-14-23, 08:49 AM
Replies: 30
Views: 1,722
Posted By bfj
Hi wonderful friend. Hi Allie. Welcome and...

Hi wonderful friend.
Hi Allie. Welcome and great to have you.

Happy Valentine’s Day to you all.

I’ve been doing my barre and Yoga as usual. And loving them as usual :D

Hope you have a...
Forum: Challenges and Check-ins 02-07-23, 08:29 AM
Replies: 30
Views: 1,722
Posted By bfj
Hi beautiful friends:love: Hope this finds you...

Hi beautiful friends:love:
Hope this finds you well and happy.

I am still into my barre and yoga.

Have an amazing day.
Hugs.
Forum: Challenges and Check-ins 02-01-23, 07:17 PM
Replies: 30
Views: 1,722
Posted By bfj
Hi and happy February :heart: Lori, thanks a...

Hi and happy February :heart:

Lori, thanks a million for starting us up. You rock!
Glad NYC was great and love those city walks!

Jen, hope all is great and hope to see more of you here this...
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