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Search: Posts Made By: aggmom
Forum: General Discussion 03-09-18, 10:24 AM
Replies: 4
Views: 1,567
Posted By aggmom
Refit is great...

We have a big Refit group here in my area, and there are five classes a week at my church. I have the On Demand service and also do live classes. Very positive, clever choreography, can work hard...
Forum: General Discussion 06-25-16, 05:55 AM
Replies: 7
Views: 794
Posted By aggmom
My husband plays in an Ultimate Frisbee league,...

My husband plays in an Ultimate Frisbee league, and we have several friends who play on the club teams for their colleges. He sets up impromptu games for our youth group and has a dream of creating...
Forum: General Discussion 05-25-16, 07:29 AM
Replies: 49
Views: 7,661
Posted By aggmom
Refit!!

I love Refit, which is at www.refitrev.com I subscribe to the streaming service for $10/month which gives access to their live classes plus archives each class for 24 hours. The 3 founders were...
Forum: General Discussion 04-07-16, 10:06 AM
Replies: 46
Views: 4,512
Posted By aggmom
Well done!

I am a friend of Bill W. with almost 30 years of sobriety. Exercise has always been an important part of my recovery. In the early days I was pretty obsessive about it (no surprise there!), but...
Forum: General Discussion 07-23-15, 05:16 AM
Replies: 44
Views: 12,391
Posted By aggmom
I like Refit classes -- I take them locally and...

I like Refit classes -- I take them locally and also subscribe to their streaming service for $10/month. A new live class is posted every day. They have a few DVDs and tons of video on Youtube. ...
Forum: General Discussion 06-05-14, 11:29 AM
Replies: 7
Views: 1,231
Posted By aggmom
Calorie Killer uses the sculpting stick...

Calorie Killer uses the sculpting stick...
Forum: General Discussion 02-17-14, 01:53 PM
Replies: 10
Views: 1,994
Posted By aggmom
I can't get my heart rate up...and it's not because I'm super fit...

I used to exercise comfortably in the 150 - 160 range, now can barely get over 140. My fitness level is not what it used to be, but in the past, when I was "less fit," my heart rate would be HIGHER,...
Forum: General Discussion 02-07-14, 10:21 PM
Replies: 328
Views: 70,872
Posted By aggmom
I live in Ohio ...

And my order (via Mary) is being shipped from Reno. Go figure.
Forum: General Discussion 12-28-12, 12:33 PM
Replies: 54
Views: 11,651
Posted By aggmom
Me too!!!

Thanks -- just getting into Leslie and it is complicated to keep track!
leavespace@aol.com
Forum: General Discussion 09-25-12, 07:12 AM
Replies: 10
Views: 2,340
Posted By aggmom
I have 'em!

and I love them....I do Leslie in them with some hand weights or Fitstix and get a terrific workout. They are very comfortable and easy to use, although your balance needs to be pretty good and your...
Forum: General Discussion 06-05-10, 06:05 PM
Replies: 3
Views: 446
Posted By aggmom
I did not think she was shouting, but that may be...

I did not think she was shouting, but that may be a personal preference thing. There is a "music louder" option in the opening menu. I have not used that yet.
Forum: General Discussion 06-05-10, 09:25 AM
Replies: 42
Views: 3,893
Posted By aggmom
well, the "God language" is just that....I don't...

well, the "God language" is just that....I don't remember particular Jesus references except in the prayers before the workouts, but there are definite "praise Him" and "give glory" moments. Many of...
Forum: General Discussion 06-05-10, 05:46 AM
Replies: 42
Views: 3,893
Posted By aggmom
my bad -- I guess it is just the regular system...

my bad -- I guess it is just the regular system with hype about "extra" bonus workouts....
Forum: General Discussion 06-04-10, 05:29 PM
Replies: 42
Views: 3,893
Posted By aggmom
I enjoyed them...

I got them Wed. and did three workouts yesterday (I ordered the deluxe system and I am in Ohio about 2 hours from the shipping site.) I did the Revival workout, which is straight cardio, Power and...
Forum: General Discussion 04-29-09, 09:15 AM
Replies: 120
Views: 27,565
Posted By aggmom
I did Tonya's yesterday...

and I loved it. Six different step sections, interspersed with moderate weight work. No cardio "surges," just steady state step work. She repeats two sections of step between each weight section,...
Forum: General Discussion 04-10-09, 12:16 PM
Replies: 99
Views: 25,973
Posted By aggmom
Did the workout and....

it is great. I never post here, and am willing to run the risk of putting myself out there for criticism because I am an infrequent poster, although I read the board every day. I ordered direct...
Forum: General Discussion 06-02-08, 07:26 PM
Replies: 9
Views: 572
Posted By aggmom
I had a good experience...

when I had a bunion and hammertoe repaired in Jan. 06. I had bones broken and a pin put in, and a chunk shaved off. Sounds gross, but it was what I needed. To respond to your questions:
Did the...
Forum: General Discussion 11-07-07, 11:07 AM
Replies: 2
Views: 450
Posted By aggmom
Help me make a decision about Turbulence Training??

I am a cardio junkie, do some strength training and observe a pretty good d**t. I'm intrigued by the TT principles but don't really believe they would increase my fitness or help me lose the "fluff"...
Forum: General Discussion 06-12-07, 05:52 PM
Replies: 1
Views: 314
Posted By aggmom
Where can I get Speedbody?

When I go to the www.speedbodyworkout.com, there is a phone number to a Gunthy-Renker answering service which tells me to leave a message and they will retun my call within 2 days. Is there any...
Forum: General Discussion 05-24-07, 11:26 AM
Replies: 6
Views: 1,191
Posted By aggmom
Exercising after LASIK? (slightly OT)

I was reading the recent thread about LASIK, which I am planning to have in a few weeks -- and the question I had wasn't answered there. My doc said no exercise for at least a week afterward so that...
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