Forum: General Discussion
03-09-18, 10:24 AM
|
Replies: 4
Views: 1,567
Refit is great...
We have a big Refit group here in my area, and there are five classes a week at my church. I have the On Demand service and also do live classes. Very positive, clever choreography, can work hard...
|
Forum: General Discussion
06-25-16, 05:55 AM
|
Replies: 7
Views: 794
My husband plays in an Ultimate Frisbee league,...
My husband plays in an Ultimate Frisbee league, and we have several friends who play on the club teams for their colleges. He sets up impromptu games for our youth group and has a dream of creating...
|
Forum: General Discussion
05-25-16, 07:29 AM
|
Replies: 49
Views: 7,661
Refit!!
I love Refit, which is at www.refitrev.com I subscribe to the streaming service for $10/month which gives access to their live classes plus archives each class for 24 hours. The 3 founders were...
|
Forum: General Discussion
04-07-16, 10:06 AM
|
Replies: 46
Views: 4,512
Well done!
I am a friend of Bill W. with almost 30 years of sobriety. Exercise has always been an important part of my recovery. In the early days I was pretty obsessive about it (no surprise there!), but...
|
Forum: General Discussion
07-23-15, 05:16 AM
|
Replies: 44
Views: 12,391
|
Forum: General Discussion
06-05-14, 11:29 AM
|
Replies: 7
Views: 1,231
|
Forum: General Discussion
02-17-14, 01:53 PM
|
Replies: 10
Views: 1,994
|
Forum: General Discussion
02-07-14, 10:21 PM
|
Replies: 328
Views: 70,872
|
Forum: General Discussion
12-28-12, 12:33 PM
|
Replies: 54
Views: 11,651
Me too!!!
Thanks -- just getting into Leslie and it is complicated to keep track!
leavespace@aol.com
|
Forum: General Discussion
09-25-12, 07:12 AM
|
Replies: 10
Views: 2,340
I have 'em!
and I love them....I do Leslie in them with some hand weights or Fitstix and get a terrific workout. They are very comfortable and easy to use, although your balance needs to be pretty good and your...
|
Forum: General Discussion
06-05-10, 06:05 PM
|
Replies: 3
Views: 446
|
Forum: General Discussion
06-05-10, 09:25 AM
|
Replies: 42
Views: 3,893
|
Forum: General Discussion
06-05-10, 05:46 AM
|
Replies: 42
Views: 3,893
|
Forum: General Discussion
06-04-10, 05:29 PM
|
Replies: 42
Views: 3,893
I enjoyed them...
I got them Wed. and did three workouts yesterday (I ordered the deluxe system and I am in Ohio about 2 hours from the shipping site.) I did the Revival workout, which is straight cardio, Power and...
|
Forum: General Discussion
04-29-09, 09:15 AM
|
Replies: 120
Views: 27,565
I did Tonya's yesterday...
and I loved it. Six different step sections, interspersed with moderate weight work. No cardio "surges," just steady state step work. She repeats two sections of step between each weight section,...
|
Forum: General Discussion
04-10-09, 12:16 PM
|
Replies: 99
Views: 25,973
Did the workout and....
it is great. I never post here, and am willing to run the risk of putting myself out there for criticism because I am an infrequent poster, although I read the board every day. I ordered direct...
|
Forum: General Discussion
06-02-08, 07:26 PM
|
Replies: 9
Views: 572
I had a good experience...
when I had a bunion and hammertoe repaired in Jan. 06. I had bones broken and a pin put in, and a chunk shaved off. Sounds gross, but it was what I needed. To respond to your questions:
Did the...
|
Forum: General Discussion
11-07-07, 11:07 AM
|
Replies: 2
Views: 450
|
Forum: General Discussion
06-12-07, 05:52 PM
|
Replies: 1
Views: 314
Where can I get Speedbody?
When I go to the www.speedbodyworkout.com, there is a phone number to a Gunthy-Renker answering service which tells me to leave a message and they will retun my call within 2 days. Is there any...
|
Forum: General Discussion
05-24-07, 11:26 AM
|
Replies: 6
Views: 1,191
Exercising after LASIK? (slightly OT)
I was reading the recent thread about LASIK, which I am planning to have in a few weeks -- and the question I had wasn't answered there. My doc said no exercise for at least a week afterward so that...
|