Forum: General Discussion
03-08-24, 05:00 AM
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Replies: 6
Views: 606
The 10-Minute Solution series comes to mind, as...
The 10-Minute Solution series comes to mind, as well as Weight Watchers 10-Minute Time Crunch Training (Stephanie Huckabee).
Each 10 minute segment in any of these programs offers a complete short...
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Forum: General Discussion
03-02-24, 05:35 AM
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Replies: 28
Views: 1,438
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Forum: General Discussion
01-11-24, 02:51 AM
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Replies: 9
Views: 620
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Forum: General Discussion
12-26-23, 04:58 AM
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Replies: 26
Views: 2,044
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Forum: General Discussion
11-27-23, 01:06 PM
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Replies: 6
Views: 1,252
Not sure I have the right answer to your...
Not sure I have the right answer to your question. Just checked my excel file and the Active Adult has these segments:
1 Mile Walk, 2 Miles Walk with Weights and a short Abs Workout with Leslie on...
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Forum: General Discussion
10-23-23, 12:12 AM
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Replies: 6
Views: 1,647
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Forum: General Discussion
09-11-23, 10:26 AM
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Replies: 23
Views: 1,676
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Forum: General Discussion
08-15-23, 02:53 AM
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Replies: 6
Views: 599
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Forum: General Discussion
07-28-23, 11:16 AM
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Replies: 4
Views: 790
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Forum: General Discussion
07-23-23, 10:42 AM
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Replies: 118
Views: 18,468
Thank you Donna, I appreciate your input about...
Thank you Donna, I appreciate your input about Build.
It does sound interesting and different enough than Strong + Centered (which I like more and more, especially the pace and the creative moves).
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Forum: General Discussion
07-23-23, 01:15 AM
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Replies: 16
Views: 3,028
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Forum: General Discussion
07-23-23, 01:00 AM
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Replies: 118
Views: 18,468
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Forum: General Discussion
07-22-23, 09:19 AM
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Replies: 118
Views: 18,468
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Forum: General Discussion
03-31-23, 04:25 AM
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Replies: 21
Views: 2,995
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Forum: General Discussion
08-05-22, 02:46 PM
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Replies: 2
Views: 1,012
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Forum: General Discussion
05-05-22, 02:02 AM
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Replies: 6
Views: 1,198
Found this thread which is not a newish one and...
Found this thread which is not a newish one and probably isn't the exact one you're searching for, but maybe it is a starting point:
What have you learned/changed about working out now that you're...
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Forum: General Discussion
02-24-22, 01:31 PM
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Replies: 8
Views: 2,160
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Forum: General Discussion
02-24-22, 01:27 PM
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Replies: 8
Views: 2,160
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Forum: General Discussion
01-01-22, 05:04 AM
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Replies: 84
Views: 7,502
Happy New Year everyone!
I participated a few...
Happy New Year everyone!
I participated a few times in previous years and it's always fun. Thanks for setting this up.
Mine was the 5 am slot (finished the workout at 5) and I welcomed the New...
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Forum: General Discussion
12-30-21, 10:49 AM
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Replies: 84
Views: 7,502
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