Forum: General Discussion
08-30-14, 05:29 PM
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Replies: 18
Views: 1,934
@PrairieGem: hello, thanks for your reply. It...
@PrairieGem: hello, thanks for your reply. It gave me a lot of food for thought (I hope it's the right expression in English, I'm Italian!)
The funny thing is that I don't even have kids! I...
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Forum: General Discussion
08-30-14, 12:46 PM
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Replies: 18
Views: 1,934
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Forum: General Discussion
08-30-14, 12:41 PM
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Replies: 18
Views: 1,934
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Forum: General Discussion
08-30-14, 12:16 PM
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Replies: 18
Views: 1,934
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Forum: General Discussion
08-30-14, 11:58 AM
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Replies: 18
Views: 1,934
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Forum: General Discussion
08-30-14, 11:14 AM
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Replies: 18
Views: 1,934
Help me find the right time to work out!
Hello everybody,
It's been a long time since I last was here. I found VF in 2003, started exercising after a lifelong of total laziness :p ) and managed to shed 10 kilos in two years' time.
...
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Forum: General Discussion
01-31-14, 06:32 AM
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Replies: 0
Views: 335
Chronic bronchitis and exercice
Hello,
I'd like to know if anyone with this condition has experienced substantial benefits from exercise. Thanks in advance.
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Forum: General Discussion
11-06-13, 06:49 PM
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Replies: 4
Views: 1,293
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Forum: General Discussion
11-06-13, 05:25 PM
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Replies: 4
Views: 1,293
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Forum: General Discussion
10-27-13, 03:32 PM
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Replies: 5
Views: 1,920
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Forum: General Discussion
10-27-13, 12:00 PM
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Replies: 5
Views: 1,920
How to trim your video collection
Hello everybody, a couple of years ago I remember reading a thread about how to trim your video collection.
I remember it said something about trying a different workout everyday and then giving...
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Forum: General Discussion
10-27-13, 07:16 AM
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Replies: 14
Views: 1,708
@Summer, Waterbabie and Dnna: thanks a lot for...
@Summer, Waterbabie and Dnna: thanks a lot for your suggestions! Your help is just what I needed. I have seen the Jessica Smith clip and it looks OK; I was going to order it, but it's strangely...
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Forum: General Discussion
10-27-13, 05:59 AM
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Replies: 14
Views: 1,708
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Forum: General Discussion
10-27-13, 04:52 AM
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Replies: 14
Views: 1,708
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Forum: General Discussion
10-27-13, 04:36 AM
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Replies: 14
Views: 1,708
I need suggestions.... and some motivation
Hello everybody,
some of you will probably remember my name. I joined the forum back in 2003. In the course of a couple of years I went from couch potato to fairly active and lost 20 pounds. I...
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Forum: General Discussion
08-19-12, 10:36 AM
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Replies: 262
Views: 33,805
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Forum: General Discussion
08-19-12, 08:52 AM
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Replies: 42
Views: 4,537
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Forum: General Discussion
08-11-12, 03:48 AM
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Replies: 83
Views: 24,177
Hi, I was here for a couple of years around...
Hi, I was here for a couple of years around 2003-2005 and, thanks to VF, videos and a moderate diet I lost about 10 kilos (I was 40 y.o. at the time and went from 80 kg. to 70kg). It was a huge...
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Forum: General Discussion
08-11-12, 03:38 AM
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Replies: 83
Views: 24,177
Wow, you look fabulous!
...
Wow, you look fabulous!
_____________________________
Amazon, you look fantastic! Congratulations for the results!
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Forum: General Discussion
05-23-11, 02:15 PM
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Replies: 25
Views: 7,544
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