Forum: General Discussion
09-14-12, 11:28 AM
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Replies: 19
Views: 3,973
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Forum: General Discussion
11-24-08, 01:53 PM
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Replies: 51
Views: 6,303
I haven't posted on this board for awhile but...
I haven't posted on this board for awhile but just came across this title. I had to respond. This has been hitting home very closely lately. I lost 60 pounds and kept it off for 5 years now. I'll be...
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Forum: General Discussion
03-24-08, 11:54 AM
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Replies: 26
Views: 2,154
Me too!
I was so excited because I was...
Me too!
I was so excited because I was finally getting back into an exercise routine and felt so strong. Then slowly, slowly weight increased. At first I thought it was muscle. Then I began...
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Forum: General Discussion
03-12-08, 11:37 AM
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Replies: 26
Views: 5,406
Back problem
Shelbygirl:
I had that and I have scoliosis. PT wanted to put me on medication but I didn't react well to it so they said to walk (start off slow) and I added yoga and pilates. It took a while but...
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Forum: General Discussion
02-19-08, 05:00 PM
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Replies: 11
Views: 986
My First 5K Training Question?
Hi,
I've been reading some threads here and have recently got back into using my treadmill and spinning bike. I have arthritis so I have to be careful with injury too. I also do strength training...
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Forum: General Discussion
02-18-08, 12:52 PM
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Replies: 17
Views: 3,397
Arthritis
Thanks for ideas! I am considering getting another yoga tape. I have Alter of the Heart but am thinking about getting PY for Happiness by Eoinn Finn. Would be good? Or I was looking at the Ali McGraw...
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Forum: General Discussion
01-19-08, 08:28 AM
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Replies: 17
Views: 3,397
Wow! I recently have been experiencing some...
Wow! I recently have been experiencing some severe arthritis myself and my bones ache so bad it is difficult to walk for me as well. I am just wondering besides what Lexy said and doing yoga what...
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Forum: General Discussion
06-03-07, 12:25 PM
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Replies: 11
Views: 2,101
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Forum: General Discussion
06-03-07, 12:20 PM
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Replies: 11
Views: 1,458
I wanted to tell you that I use knee pads (got...
I wanted to tell you that I use knee pads (got mine at target) and they really help me and I don't have any knee problems when I use SS or any of Jari's workouts. Plus, for me, I use very light...
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Forum: General Discussion
05-29-07, 12:36 PM
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Replies: 4
Views: 564
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Forum: General Discussion
05-25-07, 01:10 PM
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Replies: 17
Views: 2,399
I'm another one who had great results with SS....
I'm another one who had great results with SS. The first time I did it (a few yrs a go) I strictly used these videos only and was pleased with results but had some overtraining. This time I am using...
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Forum: General Discussion
05-25-07, 01:06 PM
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Replies: 26
Views: 2,371
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Forum: General Discussion
05-25-07, 01:02 PM
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Replies: 26
Views: 2,371
Sp
Shelly,
I've been using mine for only a few weeks and can't believe the difference in my arms of all places. Especially my triceps. I use the shorter spring for more of a workout instead of longer...
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Forum: General Discussion
05-21-07, 12:24 PM
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Replies: 10
Views: 1,417
Thanks to a fellow enabler, I just recently...
Thanks to a fellow enabler, I just recently started a new rotation that is working out quite nicely for me. I am doing SS alternating with Jari 2-3x a week, alternate days I do spinning, kickboxing...
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Forum: General Discussion
05-21-07, 12:00 PM
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Replies: 19
Views: 1,453
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Forum: General Discussion
05-19-07, 09:14 AM
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Replies: 9
Views: 874
I just love Plyo. It's one of my fav ones...
I just love Plyo. It's one of my fav ones actually. It is very intense (to me anyways). It is fun too and some of the moves are different than anything I've done which is what I like about it. I...
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Forum: General Discussion
05-17-07, 01:26 PM
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Replies: 19
Views: 1,453
I just recently started a new rotation and am...
I just recently started a new rotation and am doing yoga more and love it. So I just ordered 2: Beginners and Beyond. Now your making me want another one.
Thanks Shelley for suggesting it. I...
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Forum: General Discussion
05-13-07, 09:22 AM
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Replies: 13
Views: 1,481
Hi,
I just wanted to tell you that when I...
Hi,
I just wanted to tell you that when I first did Original Ripped I remember barely being able to use 2lb weights because of my shoulders. Now I am using 6 lbs and almost ready for 8lb and using...
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Forum: General Discussion
05-06-07, 01:03 PM
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Replies: 27
Views: 2,133
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Forum: General Discussion
04-28-07, 07:42 AM
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Replies: 76
Views: 8,310
Make that another vote for P90X. When I first...
Make that another vote for P90X. When I first ordered it I didn't think I could do it at all. Much to my surprise I am doing it. I am doing a modified version now, mixing things for substitute like...
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