Forum: General Discussion
07-13-18, 05:29 PM
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Replies: 22
Views: 8,365
PMS/hormone issues
I'm sorry to ask this here, but I just really don't know where else to ask. I'm 42 and for the past couple of years, I have had worsening PMS, which I'm sure is perimenopause related. My specific...
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Forum: General Discussion
10-06-17, 05:24 PM
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Replies: 297
Views: 87,163
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Forum: General Discussion
09-16-17, 08:46 PM
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Replies: 28
Views: 10,025
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Forum: General Discussion
09-15-17, 10:25 PM
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Replies: 9
Views: 1,380
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Forum: General Discussion
09-15-17, 02:33 PM
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Replies: 28
Views: 10,025
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Forum: General Discussion
09-14-17, 08:20 PM
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Replies: 28
Views: 10,025
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Forum: General Discussion
09-11-17, 07:18 PM
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Replies: 13
Views: 3,019
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Forum: General Discussion
09-11-17, 03:09 PM
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Replies: 13
Views: 3,019
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Forum: General Discussion
09-11-17, 02:57 PM
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Replies: 13
Views: 3,019
Want to create rotation and need help
I have learned about myself that I don't follow rotations very well. I get so bored with the same type of thing over and over or feeling like I have to do a certain instructor's workout every day....
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Forum: General Discussion
09-07-17, 09:47 AM
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Replies: 21
Views: 8,304
I think I may be one of those people that needs...
I think I may be one of those people that needs the weights. I have been doing so much barre and body weight stuff (no yoga, though), and I feel like it hasn't done a thing for me. I just feel like...
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Forum: General Discussion
09-06-17, 09:54 PM
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Replies: 21
Views: 8,304
Aging and flabby arms
My arms were always my best body part until after my fourth baby at age 36. Now I'm 41, and they just get worse and worse. Anyone found anything that works for the aging arms??
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Forum: General Discussion
08-23-17, 04:07 PM
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Replies: 22
Views: 4,325
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Forum: General Discussion
07-02-17, 08:11 AM
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Replies: 21
Views: 9,139
I just subscribed and finished week 2 of the 5...
I just subscribed and finished week 2 of the 5 week summer challenge. These could be my favorite workouts I've ever done! These videos are the closest to the intensity of a live barre class that I've...
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Forum: General Discussion
02-23-17, 11:32 AM
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Replies: 277
Views: 39,143
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Forum: General Discussion
02-23-17, 10:56 AM
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Replies: 1
Views: 615
Cathe Workout Blender Question
I just figured out how to put together a workout on the workout blender, but I'm having trouble figuring out if I can then watch that workout on my phone? I do my workouts by plugging in a lightning...
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Forum: General Discussion
02-17-17, 05:23 PM
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Replies: 101
Views: 42,449
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Forum: General Discussion
02-08-17, 05:27 PM
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Replies: 30
Views: 11,662
I actually love the step workouts on The Gymbox...
I actually love the step workouts on The Gymbox streaming service. There are 30 minute step workouts that have more basic choreography and 60 minutes with advanced choreo. It's $10/month, but there...
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Forum: General Discussion
12-31-16, 03:44 PM
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Replies: 33
Views: 21,008
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Forum: General Discussion
12-31-16, 01:28 PM
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Replies: 33
Views: 21,008
OT - Hormone issues age 40
Sorry for the OT post, but I just need to know if anyone else it there has experienced these hormone issues. I have an apt with my OB, but I guess I'm looking for a little guidance as to tests to ask...
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Forum: General Discussion
09-16-16, 06:43 PM
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Replies: 16
Views: 6,843
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