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Forum: General Discussion

05-24-22, 05:14 PM

Replies: 48

Seeking Anxiety Relief

Views: 2,546

Posted By Sollamyn

Thank you all so much for your suggestions,...

Thank you all so much for your suggestions, caring words, and support. I hope that other VFers will also find some resources on this thread to help them with their own mental health issues.

My...

Forum: General Discussion

05-23-22, 08:20 AM

Replies: 48

Seeking Anxiety Relief

Views: 2,546

Posted By Sollamyn

Thanks, Anita! I will check out Kassandra's page....

Thanks, Anita! I will check out Kassandra's page. I am already doing many of your suggestions and I will definitely keep up with that. I'm retired so at least I don't have a work schedule to get in...

Forum: General Discussion

05-23-22, 08:11 AM

Replies: 48

Seeking Anxiety Relief

Views: 2,546

Posted By Sollamyn

Thanks, Donna! I really don't think it's...

Thanks, Donna! I really don't think it's seasonal. I am, however, in a transition of my own and, perhaps, as you said, it is taking my body some time to come down from it. I had a great deal with...

Forum: General Discussion

05-23-22, 08:04 AM

Replies: 48

Seeking Anxiety Relief

Views: 2,546

Posted By Sollamyn

I don't think it's hormone related. I've been...

I don't think it's hormone related. I've been through that, too. (I'm 63.) I've been having a particularly difficult time these past few months, so I really think it's related to my life...

Forum: General Discussion

05-23-22, 07:56 AM

Replies: 48

Seeking Anxiety Relief

Views: 2,546

Posted By Sollamyn

I'm concerned that learning something new will...

I'm concerned that learning something new will stress me out right now.:p However, I might check it out at some point soon, since you and at least one other believe it might be helpful.

Thank you...

Forum: General Discussion

05-22-22, 07:38 PM

Replies: 48

Seeking Anxiety Relief

Views: 2,546

Posted By Sollamyn

Seeking Anxiety Relief

Over the last few months, I've developed a bit of an anxiety problem. I'm not having panic attacks or anything remotely like that. I just feel nervous, anxious. It kind of feels like I'm watching a...

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