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Search: Posts Made By: counterclockwise
Forum: General Discussion 08-04-20, 09:48 PM
Replies: 10
Views: 123
Posted By counterclockwise
Cathe Ripped w/HIIT Lower Body Circuit....

Cathe Ripped w/HIIT Lower Body Circuit. 2lazy4gmís review of this scared me but I got through it.
Forum: General Discussion 08-03-20, 09:14 PM
Replies: 8
Views: 145
Posted By counterclockwise
Cathe Fit Split Mixed Impact Cardio + LITE Cardio...

Cathe Fit Split Mixed Impact Cardio + LITE Cardio Party Calorie Crush
Forum: General Discussion 08-02-20, 11:57 AM
Replies: 7
Views: 202
Posted By counterclockwise
Cathe Fit Split Push Day Basic Premix #3. Canít...

Cathe Fit Split Push Day Basic Premix #3. Canít decide if legs (other than hamstrings) had enough work. Upper body is toast.
Forum: General Discussion 07-30-20, 09:09 PM
Replies: 7
Views: 258
Posted By counterclockwise
I forgot about that F15 workout! I remember...

I forgot about that F15 workout! I remember liking it, I wonder what ever happened to that F15 idea she had.
Forum: General Discussion 07-30-20, 09:09 PM
Replies: 7
Views: 258
Posted By counterclockwise
Cathe Live PHA 3. And yes it kicked my butt.

Cathe Live PHA 3. And yes it kicked my butt.
Forum: General Discussion 07-29-20, 10:47 PM
Replies: 6
Views: 273
Posted By counterclockwise
Cathe Live Cross Fire Quick Fix plus Core

Cathe Live Cross Fire Quick Fix plus Core
Forum: General Discussion 07-28-20, 08:59 PM
Replies: 11
Views: 308
Posted By counterclockwise
Cathe Strong & Sweaty PHA

Cathe Strong & Sweaty PHA
Forum: General Discussion 07-26-20, 08:41 PM
Replies: 7
Views: 299
Posted By counterclockwise
Jessica Smith 1 Mile Power Walk on Youtube.

Jessica Smith 1 Mile Power Walk on Youtube.
Forum: General Discussion 07-25-20, 10:56 AM
Replies: 8
Views: 301
Posted By counterclockwise
Cathe Live Ramped Up Total Body. First Cathe...

Cathe Live Ramped Up Total Body. First Cathe Live workout, really like her personality in that one. Whew!
Forum: General Discussion 07-23-20, 08:06 PM
Replies: 7
Views: 299
Posted By counterclockwise
Cathe Fit Split Mixed Cardio only + LITE Cardio...

Cathe Fit Split Mixed Cardio only + LITE Cardio Party Calorie Crush
Forum: General Discussion 07-22-20, 07:02 PM
Replies: 7
Views: 302
Posted By counterclockwise
Cathe Strong and Sweaty Bootcamp.

Cathe Strong and Sweaty Bootcamp.
Forum: General Discussion 07-20-20, 08:18 PM
Replies: 4
Views: 305
Posted By counterclockwise
KCM Build and Burn Cardio No big jumps premix +...

KCM Build and Burn Cardio No big jumps premix + 10 min of her Cardio Quick Fix + bathe the dog 😀
Forum: General Discussion 07-19-20, 02:30 PM
Replies: 8
Views: 310
Posted By counterclockwise
Made my own Cathe workout today with the WO...

Made my own Cathe workout today with the WO Blender - alternated a round of upper body with a round of lower body From LITE Stacked U&L Body for a total of 6 rounds, with 4 blasts from Fit Split...
Forum: General Discussion 07-18-20, 12:20 PM
Replies: 8
Views: 324
Posted By counterclockwise
Cathe IMAX 4 2nd half

Cathe IMAX 4 2nd half
Forum: General Discussion 07-17-20, 02:31 PM
Replies: 4
Views: 318
Posted By counterclockwise
About 30 minutes of a mix of Cathe Fit Split...

About 30 minutes of a mix of Cathe Fit Split Metabolic Conditioning and Legs/Glutes.

Signed up for Cathe On Demand again after I got my Roku TV working again, pretty excited!
Forum: General Discussion 07-17-20, 07:36 AM
Replies: 6
Views: 330
Posted By counterclockwise
Cathe 4DS Bootcamp cardio only

Cathe 4DS Bootcamp cardio only
Forum: General Discussion 07-15-20, 11:04 PM
Replies: 9
Views: 335
Posted By counterclockwise
Just Get Fit with Nikki Phase 3 lower body and...

Just Get Fit with Nikki Phase 3 lower body and calves from Cathe Gym Style Legs
Forum: General Discussion 07-14-20, 10:53 PM
Replies: 7
Views: 357
Posted By counterclockwise
Just Get Fit With Nikki Phase 3 Upper Body.

Just Get Fit With Nikki Phase 3 Upper Body.
Forum: General Discussion 07-13-20, 08:50 PM
Replies: 5
Views: 389
Posted By counterclockwise
Jessica Smith WS 3 Cardio Hit except the leg...

Jessica Smith WS 3 Cardio Hit except the leg drills, + 1 Mile of Motivation
Forum: General Discussion 07-12-20, 10:36 AM
Replies: 7
Views: 363
Posted By counterclockwise
Walk Strong 3 Metabolic Conditioning. That one...

Walk Strong 3 Metabolic Conditioning. That one really gets my heart rate up. Had to take a few short breaks!
Showing results 1 to 20 of 500

 
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