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Showing results 1 to 20 of 42 Search took 0.03 seconds. Search: Posts Made By: flowmom

Forum: General Discussion 05-05-08, 09:31 PM

Replies: 21 Are fitness instructors turning a profit on dvds? Views: 2,655 Posted By flowmom My dh produces instructional DVDs. He does almost... My dh produces instructional DVDs. He does almost everything except fliming (because he is in them), DVD authoring, and some of the high-end web stuff. He does all of the producing, designing, web...

Forum: General Discussion 05-05-08, 09:22 PM

Replies: 36 Anna's latest comments to me.... Views: 3,659 Posted By flowmom My dh sells instructional DVDs that he produces.... My dh sells instructional DVDs that he produces. He only sells pressed DVDs, even though DVD-Rs are much more convenient for the small businessperson because they can be produced in small batches....

Forum: General Discussion 05-01-08, 05:17 PM

Replies: 10 recommendations for yoga Views: 1,819 Posted By flowmom I have to pipe in with my friend's TV series,... I have to pipe in with my friend's TV series, Namaste Yoga (http://www.namaste.tv/store_dvds.html). The routines are 20 minutes each. The yoginis are gorgeous, the narration is really smooth and the...

Forum: General Discussion 04-29-08, 12:57 AM

Replies: 5 Question about Kettlebells? Views: 895 Posted By flowmom I'm a beginner and a 16 lb KB is working fine for... I'm a beginner and a 16 lb KB is working fine for me. Turkish getups are challenging with it - I have to be careful. No experience with the dvd.

Forum: General Discussion 04-29-08, 12:26 AM

Replies: 25 New TRX Suspension Training (also Inka Fitness) Views: 6,466 Posted By flowmom Just wanted to add that I've been using the TRX... Just wanted to add that I've been using the TRX with the "door anchor" - just jammed in a regular door with their special attachment. Works fine.

Forum: General Discussion 04-27-08, 09:09 PM

Replies: 25 New TRX Suspension Training (also Inka Fitness) Views: 6,466 Posted By flowmom I did my third TRX workout today. There's... I did my third TRX workout today. There's definitely a learning curve for a beginner like me. I really like it though. It's an efficient way to workout, which is key for me because I have very little...

Forum: General Discussion 04-24-08, 04:23 PM

Replies: 14 Namaste Season 1 - impressive! Views: 3,623 Posted By flowmom I adore this series *and* Kate Potter is my... I adore this series *and* Kate Potter is my friend :love: . She is a wonderful yogini - I've taken her classes and I've done a retreat with her. The beautiful scenery really motivates me :) . You...

Forum: General Discussion 04-19-08, 12:17 PM

Replies: 36 A basic question that I'm embarressed to ask Views: 3,667 Posted By flowmom Malia, I'm sorry you're dealing with that. It's... Malia, I'm sorry you're dealing with that. It's really hard to make changes when people are undermining you. I've often read recommendations to use your breathing as a guide when starting a fitness...

Forum: General Discussion 04-15-08, 06:48 PM

Replies: 25 New TRX Suspension Training (also Inka Fitness) Views: 6,466 Posted By flowmom So, I got it today - it only took a week to ship... So, I got it today - it only took a week to ship to Canada :D . The bundle came with 2 DVDs and two well-designed plastic-covered workout summary cards - love that. I tried the all body workout,...

Forum: General Discussion 04-08-08, 11:24 AM

Replies: 25 New TRX Suspension Training (also Inka Fitness) Views: 6,466 Posted By flowmom I caved I'm so weak. My experience with kettlebells showed me that gimmicks do motivate me to exercise :D . Just ordered the Home Training Bundle...

Forum: General Discussion 04-01-08, 12:25 AM

Replies: 26 Brand new to weight lifting - What weights do I buy to start out with? Views: 1,635 Posted By flowmom Sorry if this isn't answering the question, but I... Sorry if this isn't answering the question, but I am just starting out too and I got an 18 lb kettlebell instead of weights. You can do a lot with just one kettlebell! And you can learn a lot of the...

Forum: General Discussion 04-01-08, 12:15 AM

Replies: 8 Producing your own fitness video Views: 1,068 Posted By flowmom My dh is an avid martial artist and developed a... My dh is an avid martial artist and developed a product line of instructional videos. He learned how to do everything himself. Of course he is really smart :love: . I think the most challenging and...

Forum: General Discussion 03-24-08, 11:09 PM

Replies: 36 Where Would you like to see a Workout Filmed? Views: 2,413 Posted By flowmom I vote for Moroccan ruins with funky tiles and... I vote for Moroccan ruins with funky tiles and crumbling walls ;) . Sorta like the latest Anthropologie catalog. I love the sets in Namaste yoga - the stunning scenery of my home city :)

Forum: Clothing, Shoes, Equipment, Gear 03-23-08, 05:22 PM

Replies: 11 Anyone LOVE lululemon workout clothes? Views: 2,617 Posted By flowmom I find their fabric flattering, but I bought a... I find their fabric flattering, but I bought a piece a few years ago that pilled up :mad: . Not OK for that price. I have no idea if they've improved their fabric since then.

Forum: General Discussion 03-23-08, 05:16 PM

Replies: 2 anyone using TRX equipment/dvds regularly? Views: 1,508 Posted By flowmom anyone using TRX equipment/dvds regularly? I'm fascinated by the TRX Suspension Trainer: http://www.fitnessanywhere.com/?gclid=CNbv89GezpECFRdPagodM0aO3A Is anyone using it regularly? I looked for old threads but I couldn't search for...

Forum: Clothing, Shoes, Equipment, Gear 03-15-08, 08:40 PM

Replies: 27 Do you suspect your sports bra isn't supportive enough? Views: 4,958 Posted By flowmom I'm a 34DD and I love my Enell bra! It's the... I'm a 34DD and I love my Enell bra! It's the first time that I've had proper support and I never realized how much the bounce factor was bothering me! Well worth the money.

Forum: Workout/Fitness FAQs 03-15-08, 12:15 PM

Replies: 15 Sticky: The Everything "Everything..." Thread Views: 36,116 Posted By flowmom Is it possible for someone to compile an... Is it possible for someone to compile an Everything TRX thread? This is the TRX Suspension Trainer: http://www.fitnessanywhere.com/?gclid=CNbv89GezpECFRdPagodM0aO3A This would be particularly...

Forum: General Discussion 03-15-08, 11:54 AM

Replies: 4 Beginner fitness routine for a busy mom (KBs/yoga/abs) Views: 650 Posted By flowmom Beginner fitness routine for a busy mom (KBs/yoga/abs) Because I am home full-time with young children, it's not realistic for me to attend the gym or classes - they take too much time. I have rarely maintained a fitness routine. This time my goal is to...

Forum: General Discussion 03-15-08, 11:13 AM

Replies: 16 Dealing with increased appetite from working out..... Views: 2,112 Posted By flowmom This has been a puzzle for me too. Once I spent... This has been a puzzle for me too. Once I spent two months hiking about 6 hours per day (for work) and my weight stayed the same because I was sooooo ravenously hungry and devoured calorie-dense...

Forum: General Discussion 02-21-08, 11:51 PM

Replies: 79 Tony Horton's 10 Minute Trainer Views: 12,401 Posted By flowmom :eek: I am very interested in good 10 minute... :eek: I am very interested in good 10 minute workouts, but not at that price, especially given the bad customer service reviews that I've read.

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