Forum: General Discussion
09-05-22, 05:54 PM
|
Replies: 15
Views: 2,907
|
Forum: General Discussion
03-03-22, 10:03 AM
|
Replies: 10
Views: 2,070
|
Forum: General Discussion
02-27-22, 10:39 AM
|
Replies: 37
Views: 6,426
|
Forum: General Discussion
02-24-22, 10:04 AM
|
Replies: 37
Views: 6,426
|
Forum: General Discussion
02-21-22, 03:41 PM
|
Replies: 37
Views: 6,426
|
Forum: General Discussion
02-21-22, 03:05 PM
|
Replies: 37
Views: 6,426
Lori: You’re not alone in this one! I’m going...
Lori: You’re not alone in this one! I’m going through the same thing, same age, etc. I really need a mindset change.
My body just doesn’t feel great doing certain things but I keep doing it.
I...
|
Forum: General Discussion
11-11-17, 02:02 PM
|
Replies: 8
Views: 4,986
|
Forum: General Discussion
11-11-17, 11:01 AM
|
Replies: 8
Views: 4,986
|
Forum: General Discussion
10-29-17, 11:00 AM
|
Replies: 9
Views: 3,485
|
Forum: General Discussion
10-26-17, 06:55 PM
|
Replies: 55
Views: 22,177
Sue, which JS did you end up getting?
I...
Sue, which JS did you end up getting?
I bought the 350 Pro and I’m having difficulty keeping up with her? I’m off a beat or two.
Not sure if it’s the tension or I just need to get used to it?
...
|
Forum: General Discussion
10-20-17, 02:46 PM
|
Replies: 40
Views: 7,384
|
Forum: General Discussion
10-20-17, 11:31 AM
|
Replies: 40
Views: 7,384
|
Forum: General Discussion
10-14-17, 09:58 AM
|
Replies: 55
Views: 22,177
Try NWMethod or Nicole Winhoffer
...
Try NWMethod or Nicole Winhoffer
http://www.nicolewinhoffer.com/nw-method/ or
http://www.nicolewinhoffer.com/train-online/#monthly-subscription
Oh, check Nicole out on instagram/ingrum etc....
|
Forum: General Discussion
10-14-17, 08:58 AM
|
Replies: 64
Views: 30,319
|
Forum: General Discussion
10-14-17, 08:36 AM
|
Replies: 55
Views: 22,177
If you really want variety try AKT on Demand.
...
If you really want variety try AKT on Demand.
Some of the workouts use more functional fitness for sculpting, some are more TA like but with form pointers.
The music is not current hits (God I...
|
Forum: General Discussion
10-12-17, 11:33 AM
|
Replies: 55
Views: 22,177
LEKfit cues and she does switch it up with...
LEKfit cues and she does switch it up with standing work. You’re not always on all fours. There’s a more ballet feel to some of the workouts. She will show you a modification from time to time as...
|
Forum: General Discussion
04-26-17, 09:56 AM
|
Replies: 119
Views: 46,723
|
Forum: General Discussion
09-11-16, 12:00 PM
|
Replies: 24
Views: 5,211
|
Forum: General Discussion
08-14-16, 01:30 PM
|
Replies: 46
Views: 16,759
|
Forum: General Discussion
08-13-16, 02:00 PM
|
Replies: 46
Views: 16,759
|