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Search: Posts Made By: Lenore Levine
Forum: General Discussion 02-14-03, 05:19 PM
Replies: 13
Views: 3,472
Posted By Lenore Levine
Everyone is right.

I suspect both the people who don't like the Winsor tapes and the people who do are right. Aside from natural variations in individaul preference, the people who like these tapes and the people who...
Forum: General Discussion 02-14-03, 11:34 AM
Replies: 8
Views: 1,273
Posted By Lenore Levine
Training Regimes

Yes, and it is inspiring. However, it wouldn't be realistic for most people, either.

I was making two points: One was that you don't have to have a "perfect" body to be fit. Look not only at Ms....
Forum: General Discussion 02-13-03, 01:23 PM
Replies: 20
Views: 1,573
Posted By Lenore Levine
Yoga Booty Ballet

Yoga Booty Ballet is a really fun tape because it has very good Indian music and strange but interesting settings.

Aside from the warmup and cooldown, there are four psrts -- the "ballet" section...
Forum: General Discussion 02-11-03, 02:19 PM
Replies: 14
Views: 1,262
Posted By Lenore Levine
Re: Re: a couple of suggestions...

Unfortuhately, Masala Bhangra isn't low impact'; and from what I've heard, it can't be easily done that way.
Forum: General Discussion 02-10-03, 12:59 PM
Replies: 8
Views: 872
Posted By Lenore Levine
Nice post.

Cara, I enjoyed reading your thoughtful post. The things you say really ring true.
Forum: General Discussion 02-09-03, 06:42 PM
Replies: 56
Views: 4,992
Posted By Lenore Levine
Re: Some general thoughts...

Alta, I think you have a point there. There are a lot of people who have given up on fitness because they think it's too hard. They don't know that very moderate lifestyle changes can make a lot of...
Forum: General Discussion 02-07-03, 05:21 AM
Replies: 20
Views: 1,287
Posted By Lenore Levine
I'm here.

I'm here in Campbell. However, I wouldn't be up to a class or big group expedition, because I'm currently on chemo. I can do light tapes. However,I'm sort of weak, I have no hair, and there are, uhm,...
Forum: General Discussion 02-07-03, 05:14 AM
Replies: 13
Views: 1,173
Posted By Lenore Levine
Some other vigorous low impact workouts.

In addition to the ones mentioned here, there's also:

1) NIA's Global Unity. Strange instructor, delightful music, free-form movements that tend to be pretty vigorous. The movements are similar to...
Forum: General Discussion 02-06-03, 01:46 PM
Replies: 10
Views: 1,124
Posted By Lenore Levine
Doing Altheatized on carpet.

I do Altheatized low impact, barefoot, on carpet. I'm not sure how it would work to do that tape on carpet including the high impact moves.
Forum: General Discussion 02-06-03, 11:58 AM
Replies: 7
Views: 804
Posted By Lenore Levine
Weight Loss Walk

Weight Loss Walk is good because there's a little story to go along with the workout, and it's visually interesting. This makes it a lot more pleasant to do the tape regularly. Also, this workout is...
Forum: General Discussion 02-05-03, 04:44 PM
Replies: 61
Views: 5,727
Posted By Lenore Levine
Re: Re: It's what people say, too.

<The self-hater in an exercise class.>



I agree. However, in my limited experience, the vocal self-haters I've encountered in exercise classes are usually very young women.

In particular,...
Forum: General Discussion 02-05-03, 01:01 PM
Replies: 61
Views: 5,727
Posted By Lenore Levine
It's what people say, too.

Some of the rude things done at health clubs aren't about what people do. They're about what people say.

1) The instructor who, just before class, chatted with one of the people in the class about...
Forum: General Discussion 02-05-03, 12:27 PM
Replies: 56
Views: 4,992
Posted By Lenore Levine
I don't think people necessarily mean it like...

I don't think people necessarily mean it like that. They may just mean that for them personally, they don't have enough time to work out.

Different people have different emotions and different...
Forum: General Discussion 02-04-03, 05:19 PM
Replies: 56
Views: 4,992
Posted By Lenore Levine
Re: Just my opinion. . .

My guess is that the woman is just catty, and if she had a thousand times more discipline she would still be catty.

Unfortunately, a lot of woman are like that. They're always looking for...
Forum: General Discussion 02-04-03, 12:34 PM
Replies: 8
Views: 1,273
Posted By Lenore Levine
Inspiring Women

A few months back, I discussed the "How I Stay Fit" column in my local newspaper, the San Jose Mercury News. I was concerned because the examples they showed were unrealistic; that is, they mostly...
Forum: General Discussion 02-03-03, 01:54 PM
Replies: 11
Views: 800
Posted By Lenore Levine
Re: new purchases - DVD/VHS/both?

I buy DVD's whenever I can. It doesn't matter whether they have special features or not; I'd rather have a DVD because it takes up less space. I'm also replacing any VHS tapes I can with DVD's.

On...
Forum: General Discussion 02-03-03, 01:31 PM
Replies: 29
Views: 2,645
Posted By Lenore Levine
Re: Step Reebok= the original

Uhm, I have it available for trade.
Forum: General Discussion 02-01-03, 04:11 PM
Replies: 128
Views: 24,883
Posted By Lenore Levine
Barbara...

I have nothing more to say in this thread. I just wanted to say, Barbara, that you have really beautiful cats. I would love to see more pictures of them.
Forum: General Discussion 02-01-03, 04:01 PM
Replies: 29
Views: 2,645
Posted By Lenore Levine
Ultimate Stomach and Thighs

One old video that I do a lot is Kathy Smith's Ultimate Stomach and Thighs Workout. Very good exercises for the inner thighs.
Forum: General Discussion 02-01-03, 12:46 PM
Replies: 43
Views: 3,115
Posted By Lenore Levine
My favorites.

1) The septugenarian lady on Leslie's Three Mile Fat Burner. Still active at her age, and she looks like she's enjoying herself, too.

2) The servicemen on the tapes from Ada's TV shows. It's nice...
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