Video Fitness Forum  

Go Back   Video Fitness Forum > Search Forums
Reload this Page Search Results
Register Support VF Social Groups Calendar Search Today's Posts Mark Forums Read

Page 1 of 4 1 23 Last »
Showing results 1 to 20 of 76
Search took 0.02 seconds. Search: Posts Made By: Gayleski
Forum: General Discussion 08-11-14, 03:11 PM
Replies: 15
Views: 5,007
Posted By Gayleski
Check out the Ruthless set. It consists of twenty...

Check out the Ruthless set. It consists of twenty 20-minute workouts. Some may be a little harder than intermediate, but you can definitely modify....
Forum: General Discussion 06-10-14, 09:51 AM
Replies: 9
Views: 1,706
Posted By Gayleski
I still love my Vibram FiveFingers. Just got a...

I still love my Vibram FiveFingers. Just got a new pair of the Bikila LS (with speed laces).
Forum: General Discussion 06-03-14, 02:35 PM
Replies: 16
Views: 1,464
Posted By Gayleski
Check out a ThermaCell. It works off a butane...

Check out a ThermaCell. It works off a butane cartridge.

http://www.amazon.com/ThermaCELL-Mosquito-Repellent-Appliance-Woodlands/dp/B004ASNM9O/ref=pd_sbs_sg_5?ie=UTF8&refRID=0N3TYGQ8PSAXQDSRNVBA
...
Forum: General Discussion 06-02-14, 09:34 AM
Replies: 24
Views: 4,658
Posted By Gayleski
I also have the Kangaroo, and like it a lot. I...

I also have the Kangaroo, and like it a lot. I like that I can choose to sit or stand depending on what I'm doing.
Forum: General Discussion 04-10-14, 09:19 AM
Replies: 36
Views: 9,287
Posted By Gayleski
That's because VF doesn't appear to use any SSL...

That's because VF doesn't appear to use any SSL encryption...i.e. no little lock in the URL bar.

ETA: Which isn't unusual for a site that's just a public forum. Cathe's forum site doesn't either....
Forum: General Discussion 03-19-14, 10:15 AM
Replies: 72
Views: 15,117
Posted By Gayleski
To echo lreidgreen, the concept of Crossfit has...

To echo lreidgreen, the concept of Crossfit has merit (some WODs are fun, it's cool to try new and challenging things), but quality control with regard to coaching/instruction and programming is...
Forum: General Discussion 03-19-14, 09:59 AM
Replies: 6
Views: 1,064
Posted By Gayleski
I've messed with a few of the BeFit in 30 Extreme...

I've messed with a few of the BeFit in 30 Extreme workouts. They're not bad! I like that they're short, 20-30 minutes.
Forum: General Discussion 01-10-14, 02:14 PM
Replies: 8
Views: 688
Posted By Gayleski
I do most of my yoga without visuals. If you are...

I do most of my yoga without visuals. If you are somewhat familiar with the poses and the instructor queing is good, it shouldn't be much of a problem. I have several of Eoin's audio practices, and...
Forum: General Discussion 12-09-13, 09:57 AM
Replies: 9
Views: 913
Posted By Gayleski
FYI!!! There is evidence to support that high rep...

FYI!!! There is evidence to support that high rep box jumps (a la CrossFit) may contribute to achilles tendon tears. If you're going to do them, it's advised to jump up and step down.
...
Forum: General Discussion 10-11-13, 10:13 AM
Replies: 5
Views: 1,075
Posted By Gayleski
Sophie H - You do have to create an account. I...

Sophie H - You do have to create an account. I will say yogadownload doesn't send out much in the way of SPAM. I think I get something like once a week.
Forum: General Discussion 10-10-13, 10:22 AM
Replies: 5
Views: 1,075
Posted By Gayleski
Yogadownload has a couple that are free and 20-25...

Yogadownload has a couple that are free and 20-25 min. I use these two a lot.

Evening Wind Down - http://www.yogadownload.com/Utilities/GenericProductDisplay/tabid/110/prodid/2555/default.aspx
...
Forum: Recipe Box 10-03-13, 08:54 AM
Replies: 61
Views: 12,796
Posted By Gayleski
The melting point of coconut oil is 78 degrees. I...

The melting point of coconut oil is 78 degrees. I don't think you have anything to worry about here.
Forum: General Discussion 08-27-13, 03:32 PM
Replies: 47
Views: 4,662
Posted By Gayleski
Is there any info on what this set will cost? My...

Is there any info on what this set will cost? My google-fu came up empty.
Forum: General Discussion 08-22-13, 12:24 PM
Replies: 20
Views: 2,793
Posted By Gayleski
I think it depends on the item. I usually buy...

I think it depends on the item. I usually buy pants or shorts from them. Most things run pretty true to size, but I have had a few items run small. If I'm unsure about something, sometimes I'll order...
Forum: General Discussion 08-21-13, 07:53 AM
Replies: 7
Views: 810
Posted By Gayleski
Ali McGraw Yoga Mind & Body. I haven't done it in...

Ali McGraw Yoga Mind & Body. I haven't done it in a while, but I think it had a section of sun salutations, but it wasn't a vinyasa flow type practice.

Yogadownload.com also has a series of...
Forum: General Discussion 08-09-13, 08:57 AM
Replies: 94
Views: 17,829
Posted By Gayleski
This TA statement pretty much confirmed that she...

This TA statement pretty much confirmed that she has zero health/fitness credibility, IMO: “No woman should lift more than 3 pounds.”
Forum: General Discussion 07-01-13, 10:10 AM
Replies: 16
Views: 2,293
Posted By Gayleski
Another recommendation for Aders. I have three,...

Another recommendation for Aders. I have three, and the quality is excellent.

I also have a competition bell from Perform Better that is also nice, however I find that the handle is not as...
Forum: General Discussion 06-28-13, 08:37 AM
Replies: 48
Views: 15,911
Posted By Gayleski
That article struck me as being pretty much...

That article struck me as being pretty much data-free.
Forum: General Discussion 09-05-12, 02:30 PM
Replies: 26
Views: 2,646
Posted By Gayleski
Yogadownload.com has a bunch of free 20-25 minute...

Yogadownload.com has a bunch of free 20-25 minute practices of all types (longer sessions cost money). They're more of an audio based practice, but each one has a pdf download of the pose sequences...
Forum: General Discussion 08-01-12, 11:39 AM
Replies: 23
Views: 1,804
Posted By Gayleski
I'm doing a 3 day/week strength program (one of...

I'm doing a 3 day/week strength program (one of Nia Shanks') and find that my progress is best going M,W,F with maybe a metcon Saturday.

I've never been a fan of the 6 day/week thing. Every time I...
Showing results 1 to 20 of 76
Page 1 of 4 1 23 Last »

 
Forum Jump

All times are GMT -5. The time now is 03:24 PM.

Contact Us - Video Fitness - Top

Powered by vBulletin® Version 3.8.3
Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.
© 2009 Video Fitness