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Search: Posts Made By: GypsyRose
Forum: Challenges and Check-ins 11-24-20, 07:32 PM
Replies: 271
Views: 7,121
Posted By GypsyRose
Hello! Oh, sorry for checking out of our...

Hello!

Oh, sorry for checking out of our check-in this past week :o

I haven't been exercising at all except for some house walking.

Summer Breeze Margaret's website is touchy though I never...
Forum: Challenges and Check-ins 11-21-20, 08:38 PM
Replies: 271
Views: 7,121
Posted By GypsyRose
Hello! Just a house walk and ....that's it!...

Hello!

Just a house walk and ....that's it! I'm in a serious workout slump. Seems like I'm not the only one.

Pat- Oh, I feel ya! It is such a stressful time. Usually working out is an antidote...
Forum: Challenges and Check-ins 11-19-20, 07:30 PM
Replies: 271
Views: 7,121
Posted By GypsyRose
Hello! Beautiful weather. A nice 2 mile...

Hello!

Beautiful weather. A nice 2 mile walk. Then some 'wake up the glutes moves'https://www.youtube.com/watch?v=M3Ox0WssrsI

Some wall pushups and some ab work. The 3rd exercise was...
Forum: Challenges and Check-ins 11-16-20, 07:07 PM
Replies: 271
Views: 7,121
Posted By GypsyRose
Hello! Yesterday a walk & YOQI heart...

Hello!

Yesterday a walk & YOQI heart practice. Today a walk and an Autumn YOQI.
My Margaret streaming is done. I enjoyed it as it was fun and relaxed though it's too expensive. I think she'd have...
Forum: Challenges and Check-ins 11-13-20, 07:41 PM
Replies: 271
Views: 7,121
Posted By GypsyRose
Hello! Some walking outside. It was...

Hello!

Some walking outside. It was beautiful out.

Summer Breeze- do you think the DVDs are more difficult than the streaming? Do you think the DVDs give a more thorough workout?

Donna- Glad...
Forum: Challenges and Check-ins 11-11-20, 07:54 PM
Replies: 271
Views: 7,121
Posted By GypsyRose
Hello! No hurricane here though I'm sorry...

Hello!

No hurricane here though I'm sorry for the people in Florida. Later, YOQI for the heart chakra today. And that's it! I've been having some headaches when I do weight work so I'm taking a...
Forum: Challenges and Check-ins 11-10-20, 11:21 AM
Replies: 271
Views: 7,121
Posted By GypsyRose
Hello! Sorry for the absence, but I have NOT...

Hello!

Sorry for the absence, but I have NOT been working out. Not even a walk.

Summer Breeze- Margaret's extra minute makes all the difference! I haven't done 702 but I did 703 and my notes...
Forum: Challenges and Check-ins 11-08-20, 06:05 PM
Replies: 271
Views: 7,121
Posted By GypsyRose
Hello! Yesterday, no walking. YOQI Winter...

Hello!

Yesterday, no walking. YOQI Winter Circulate. And this quick 10 min. Tahitian Dance.https://www.youtube.com/watch?v=OqYn8P1tKjw

Today, YOQI later. Again, no walk. Margaret 413. All arms....
Forum: Challenges and Check-ins 11-07-20, 12:28 PM
Replies: 271
Views: 7,121
Posted By GypsyRose
Summer Breeze Oh, so glad you started! The 1700...

Summer Breeze Oh, so glad you started! The 1700 series is labeled All My Best and those tend to be very good. Some of them are repeated in the other series while others are from years that are not...
Forum: Challenges and Check-ins 11-06-20, 05:32 PM
Replies: 271
Views: 7,121
Posted By GypsyRose
Hello! A 2 1/2 mile beach walk. Most of the...

Hello!
A 2 1/2 mile beach walk. Most of the debris has been cleared. A pretty day with white pelicans & 3 bald eagles circling in the distance.

Ballet Beautiful- 2 short ones, Body Revamp &...
Forum: Challenges and Check-ins 11-05-20, 05:20 PM
Replies: 271
Views: 7,121
Posted By GypsyRose
Hello! A perfect workout day!This is what I...

Hello!

A perfect workout day!This is what I hope to accomplish everyday. Qigong, a walk, strength, 15 minutes light cardio and some house walking.

YOQI Autumn complete routine. Later, a 2 mile...
Forum: Challenges and Check-ins 11-04-20, 08:21 PM
Replies: 271
Views: 7,121
Posted By GypsyRose
Hello! No walk today as I was waiting for...

Hello!

No walk today as I was waiting for the telephone repairman. Instead, did Richard Simmons Sweatin' to the Oldies 4 for 25 minutes.

Margaret episode 1715. The 1700's are her 'All the...
Forum: Challenges and Check-ins 11-03-20, 06:18 PM
Replies: 271
Views: 7,121
Posted By GypsyRose
Hello! Finally, a beach walk. Most of the...

Hello!

Finally, a beach walk. Most of the debris has been cleared away. A gorgeous day. Then on to Margaret but my streaming device didn't work for some reason. So I did some pushups, leg lifts,...
Forum: Challenges and Check-ins 10-31-20, 12:34 PM
Replies: 271
Views: 7,121
Posted By GypsyRose
Hello! So my area got hit by hurricane Zeta....

Hello!

So my area got hit by hurricane Zeta. Lost power for 3 days but got it restored today! I have not worked out. . A bit scary for a few hours with the wind, trees and power lines. A few tree...
Forum: Challenges and Check-ins 10-26-20, 05:16 PM
Replies: 271
Views: 7,121
Posted By GypsyRose
Hello! No Margaret workout today! Instead, I...

Hello!

No Margaret workout today! Instead, I did a Jessica Smith cardio with a ball from 7 years ago. I remember doing this workout, jumping around and such. Not now. My aerobic capacity is low....
Forum: Challenges and Check-ins 10-25-20, 03:46 PM
Replies: 271
Views: 7,121
Posted By GypsyRose
Donna- How was volunteering at the horse rescue?...

Donna- How was volunteering at the horse rescue? I hope it wasn't too cold.

Summer Breeze- Autumn leaves! Ah, so beautiful. The hikes with your husband must be invigorating for the body and...
Forum: Challenges and Check-ins 10-25-20, 03:40 PM
Replies: 271
Views: 7,121
Posted By GypsyRose
Hello! Sorry I haven't posted for a few days....

Hello!
Sorry I haven't posted for a few days. Let's see if I can remember what I did?
Friday 2 mile walk, a Margaret Richards 1301
Triceps, Deltoids, Hamstrings, Glutes. The 'Tropicabana'...
Forum: General Discussion 10-24-20, 09:30 AM
Replies: 144
Views: 14,682
Posted By GypsyRose
Sherri- thank you for restoring VF Roost!

Sherri- thank you for restoring VF Roost!
Forum: Challenges and Check-ins 10-22-20, 08:56 PM
Replies: 271
Views: 7,121
Posted By GypsyRose
Hello! 1 mile walk, Qigong same as...

Hello!

1 mile walk, Qigong same as yesterday, Margaret 1116, and 15 minutes of Wii boxing- fun!
It was a good Margaret- Very Good music, static warmup, pushups, mat fir tris, back work was okay,...
Forum: Challenges and Check-ins 10-21-20, 07:21 PM
Replies: 271
Views: 7,121
Posted By GypsyRose
Hello! No exercise yesterday,not even a walk. ...

Hello!
No exercise yesterday,not even a walk.

Today was a 2 mile walk, 15 minute house walking to music, 60 wall push ups throughout the day, Margaret 1509 and YOQI Love Connection (not sure what...
Showing results 1 to 20 of 174

 
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