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Showing results 1 to 20 of 37 Search took 0.08 seconds. Search: Posts Made By: fitloon

Forum: General Discussion 05-30-20, 07:29 PM

Replies: 21 Any new members here? Views: 8,248 Posted By fitloon Hi! I'm *really* enjoying the home workouts... Hi! I'm *really* enjoying the home workouts again. So much so that I briefly wondered how much I will get back to the gym when it reopens. For now, I have decided to do both, because both fit my...

Forum: General Discussion 05-30-20, 07:18 PM

Replies: 117 Help: 30 lbs menopausal weight gain! Views: 54,432 Posted By fitloon I agree. I think it's all about variety. Not... I agree. I think it's all about variety. Not beating yourself up or overtraining, but varying the intensity, length, and type of workout can be good.

Forum: General Discussion 05-25-20, 07:40 PM

Replies: 21 Any new members here? Views: 8,248 Posted By fitloon I'm not new, was always more of a lurker. But... I'm not new, was always more of a lurker. But have recently started posting some again due to coroanvirus stay-at-home orders. I had joined a local gym but am also rediscovering my love of at home...

Forum: General Discussion 05-25-20, 07:38 PM

Replies: 117 Help: 30 lbs menopausal weight gain! Views: 54,432 Posted By fitloon I am not in menopause yet, but my ob/gyn did test... I am not in menopause yet, but my ob/gyn did test my levels and I'm in the beginning of perimenopause so I'm trying to be as prepared as I can. With that disclaimer, I have just discovered Pahla B...

Forum: General Discussion 05-22-20, 07:08 PM

Replies: 22 Where do you get the worst DOMS? Views: 3,894 Posted By fitloon Legs! quads specifically. Legs! quads specifically.

Forum: General Discussion 05-21-20, 07:35 PM

Replies: 10 "Buy your motivation" LOL Views: 4,100 Posted By fitloon "Buy your motivation" LOL I've been listening to more podcasts since being home more and was listening to Matt McLeod yesterday. He was talking about how to get motivation back. Some good tips, such as starting small; making...

Forum: General Discussion 07-18-15, 05:14 AM

Replies: 124 OT someone else trying to log in .. Views: 27,018 Posted By fitloon I received an email this morning. I strengthened... I received an email this morning. I strengthened my password just to be safe. Here is the IP info: "The person trying to log into your account had the following IP address: 128.52.128.105 "

Forum: General Discussion 09-30-14, 07:35 PM

Replies: 39 Age effects on facial muscles Views: 18,701 Posted By fitloon I have the Tal Reinhart mentioned above. I was... I have the Tal Reinhart mentioned above. I was lucky to be able to watch entire video on YouTube before it was removed. I bought the DVD because I liked it so much. I also like a few exercises...

Forum: General Discussion 08-13-13, 04:26 PM

Replies: 18 Lee Holden...now known as "the guy on the rock" Views: 1,854 Posted By fitloon This is great... I love all these unique... This is great... I love all these unique descriptors.... I didn't know about that so I ran off to Google it and found the commericial for PranaSleep. :D That image is certainly going to...

Forum: General Discussion 08-13-13, 01:16 PM

Replies: 18 Lee Holden...now known as "the guy on the rock" Views: 1,854 Posted By fitloon Jackie, your kids' comments are adorable! Jackie, your kids' comments are adorable!

Forum: General Discussion 08-13-13, 12:56 PM

Replies: 18 Lee Holden...now known as "the guy on the rock" Views: 1,854 Posted By fitloon LOL, Patti and Laura. I guess we should be glad... LOL, Patti and Laura. I guess we should be glad our DHs are paying some kind of attention to what we're doing.

Forum: General Discussion 08-13-13, 12:38 PM

Replies: 18 Lee Holden...now known as "the guy on the rock" Views: 1,854 Posted By fitloon Lee Holden...now known as "the guy on the rock" So I've been frequently practicing Lee's 7 Min of Magic DVD. While I was doing the PM routine the other night, DH walked into the room and said "which video are you doing? oh, the guy on the rock"....

Forum: General Discussion 08-08-13, 10:37 AM

Replies: 46 TA and breastfeeding Views: 6,227 Posted By fitloon As long as your son is happy and nourished, I... As long as your son is happy and nourished, I think whichever way you are feeding him is fine! I lost weight quickly with my first while breastfeeding, but I wasn't eating enough as I should have....

Forum: General Discussion 08-03-13, 06:40 PM

Replies: 85 The "DVDs/videos don't work" mentality Views: 14,576 Posted By fitloon *Consistent* exercise is very important part of... *Consistent* exercise is very important part of fitness and I think it's very individual choice of how to go about it. Some will prefer a gym, some will prefer home (either paper or DVDs), some...

Forum: General Discussion 07-27-13, 06:12 PM

Replies: 25 anyone using the Firm Wave Views: 2,309 Posted By fitloon ohboy, now I'm browsing ebay. there are some... ohboy, now I'm browsing ebay. there are some good deals on the Wave. to buy or not to buy? :)

Forum: General Discussion 07-27-13, 06:04 PM

Replies: 146 Fitness confession time. Here's mine. What's yours? Views: 20,822 Posted By fitloon I spend an inordinate amount of time making up... I spend an inordinate amount of time making up elaborate rotation charts. I plan out a few *months* at a time. When I do work out, it ends up being ridiculously simple: I just pick a strength...

Forum: General Discussion 07-16-13, 11:00 AM

Replies: 61 For the Walkers Out There Views: 16,977 Posted By fitloon +1 :) +1 :)

Forum: General Discussion 06-28-13, 12:57 PM

Replies: 14 what's the deal on wearing running shoes for walking? Views: 2,633 Posted By fitloon I don't run so I can't comment on using walking... I don't run so I can't comment on using walking shoes for running but I've used running shoes for walking outside and found them fine. However, I do prefer to use cross trainers for inside cardio,...

Forum: General Discussion 06-08-13, 11:25 AM

Replies: 62 Favorite fitness magazine? Views: 12,267 Posted By fitloon Sadly, I can see that trend unfolding now. I had... Sadly, I can see that trend unfolding now. I had a subscription to Whole Living (one of Martha Stewart's publications) and it just folded. The website is still around. To round out the last 3...

Forum: General Discussion 06-08-13, 11:15 AM

Replies: 69 If you've lost weight using Joyce Vedral's books... Views: 28,979 Posted By fitloon I missed this before but wanted to chime in that... I missed this before but wanted to chime in that The College Dorm Workout is what got me started with Joyce years ago. It is really Marthe's book written with Joyce about a program they put together...

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