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Forum: General Discussion 01-20-19, 03:53 PM
Replies: 65
Views: 19,053
Posted By Lurdes
Absolutely! I'm 58 and I run 5-6 miles a few...

Absolutely! I'm 58 and I run 5-6 miles a few times a week and on the other days I do Cathe weight workouts. I also get around by bike, so most days I cycle 5-10 miles. If anything, my workouts have...
Forum: General Discussion 01-13-19, 04:08 PM
Replies: 366
Views: 96,533
Posted By Lurdes
Tugger, on Abs1 there are no gliding disk moves...

Tugger, on Abs1 there are no gliding disk moves but the other exercises are just as you describe. Sounds like you won't like it.
Forum: General Discussion 01-13-19, 02:33 PM
Replies: 366
Views: 96,533
Posted By Lurdes
Pyramid Pump is fantastic!

I don't preorder Cathe any more because I play her workouts through On Demand, but LITE hasn't been uploaded yet and so I decided to purchase Pyramid Pump as a download. BTW, it's a great...
Forum: General Discussion 10-19-18, 04:38 PM
Replies: 9
Views: 1,523
Posted By Lurdes
Dug out my white leotard and my flesh-toned tights...

...and did The Firm Vol. 2 this morning! (Okay, I didn't actually get into costume, but I would have if I still had the gear!) For those not familiar with this gem of a workout, it's the Firm Classic...
Forum: General Discussion 06-12-18, 11:07 AM
Replies: 9
Views: 1,858
Posted By Lurdes
I missed that one--I'm going to give it a go...

I missed that one--I'm going to give it a go tomorrow morning and compare. Thanks!

Lurdes
Forum: General Discussion 06-11-18, 11:30 AM
Replies: 9
Views: 1,858
Posted By Lurdes
I discovered a great Cathe combo!

I believe the Fit Split series wasn't especially well received, so I was super happy to discover today that it includes a great premix--the Push/Pull weights combo. It clocks in a bit long at 67...
Forum: General Discussion 06-02-18, 10:01 AM
Replies: 54
Views: 11,944
Posted By Lurdes
The FIRMs are indeed very strange, especially...

The FIRMs are indeed very strange, especially pre-2000 or so, and yet there's truly some kind of magic sauce there. I recently returned to a routine that worked really well for me years ago, and...
Forum: General Discussion 05-31-18, 09:20 AM
Replies: 91
Views: 32,384
Posted By Lurdes
I was a bit confused reading that premixes aren't...

I was a bit confused reading that premixes aren't available with Cathe On Demand because I do them all the time. Then I realized there's a difference in the options you see when you use On Demand via...
Forum: General Discussion 03-24-18, 05:33 PM
Replies: 16
Views: 5,642
Posted By Lurdes
Thanks for pointing that out!

Thanks for pointing that out!
Forum: General Discussion 03-23-18, 02:09 PM
Replies: 16
Views: 5,642
Posted By Lurdes
Thanks for reminding me that, yes indeed, many of...

Thanks for reminding me that, yes indeed, many of the FIRMs were structured this way, and it's probably one of the reasons they worked so well for me back in the 80s and 90s. But I now do all my...
Forum: General Discussion 03-23-18, 09:36 AM
Replies: 16
Views: 5,642
Posted By Lurdes
Looking for a workout like this:

Can anyone recommend a reasonably advanced workout structured so that lower body and upper body alternate exercise by exercise--for example, first squats, then tricep dips, then lunges, then bicep...
Forum: General Discussion 03-08-18, 11:45 AM
Replies: 19
Views: 5,733
Posted By Lurdes
No, there are some sit-up type moves, but most of...

No, there are some sit-up type moves, but most of the core-specific exercises are more innovative and fun (lots of standing work), and even the segments that are not specifically directed at the core...
Forum: General Discussion 03-07-18, 07:24 PM
Replies: 19
Views: 5,733
Posted By Lurdes
I consider the Ripped with Hiit Circuit Upper...

I consider the Ripped with Hiit Circuit Upper Body premix with abs mixed in throughout to be the most core-intensive workout I own...absolutely love it!
Forum: General Discussion 12-29-17, 10:20 AM
Replies: 24
Views: 6,090
Posted By Lurdes
Downloading mine right now! Lurdes

Downloading mine right now!

Lurdes
Forum: General Discussion 12-28-17, 12:10 PM
Replies: 24
Views: 6,090
Posted By Lurdes
I agree completely! Cathe's work ethic is...

I agree completely! Cathe's work ethic is incredible -- I can't believe that with everything going on at this time of year and with the shipping of her new series she still took time to do a Cathe...
Forum: General Discussion 12-27-17, 11:29 AM
Replies: 528
Off-Topic Beauty Thread 2017
Views: 122,028
Posted By Lurdes
I have a few red marks (broken capillaries) that...

I have a few red marks (broken capillaries) that I try to hide with concealer, but after a few hours it's pretty much worn off and the marks are once again visible. Can anyone recommend a concealer...
Forum: General Discussion 12-27-17, 10:54 AM
Replies: 27
Views: 8,212
Posted By Lurdes
My favorite Cathe premix is Ripped with Hiit...

My favorite Cathe premix is Ripped with Hiit Upper Body Circuit with the two RwH ab routines mixed in throughout. It clocks in at one hour and is the most core-intensive workout I own.

Lurdes
Forum: General Discussion 12-21-17, 10:52 AM
Replies: 231
New/Upcoming Release Cathe's new series!!!!
Views: 66,981
Posted By Lurdes
I've gone all-digital so I'm hoping to do one of...

I've gone all-digital so I'm hoping to do one of these before the new year!

Lurdes
Forum: General Discussion 12-17-17, 11:30 AM
Replies: 38
Views: 12,544
Posted By Lurdes
I've been working out regularly since 1983...

I've been working out regularly since 1983 (started with Jane Fonda on vinyl!) -- I've really never taken more than a week long break. I've been a regular runner for about 25 years, which is the...
Forum: General Discussion 12-17-17, 11:22 AM
Replies: 19
Views: 7,207
Posted By Lurdes
I think Cathe's total body routines have enough...

I think Cathe's total body routines have enough lower body work, but I'm a runner so I don't feel I need (or want) much more.

Lurdes
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