Forum: General Discussion
01-20-19, 03:53 PM
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Replies: 65
Views: 19,053
Absolutely! I'm 58 and I run 5-6 miles a few...
Absolutely! I'm 58 and I run 5-6 miles a few times a week and on the other days I do Cathe weight workouts. I also get around by bike, so most days I cycle 5-10 miles. If anything, my workouts have...
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Forum: General Discussion
01-13-19, 04:08 PM
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Replies: 366
Views: 96,533
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Forum: General Discussion
01-13-19, 02:33 PM
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Replies: 366
Views: 96,533
Pyramid Pump is fantastic!
I don't preorder Cathe any more because I play her workouts through On Demand, but LITE hasn't been uploaded yet and so I decided to purchase Pyramid Pump as a download. BTW, it's a great...
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Forum: General Discussion
10-19-18, 04:38 PM
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Replies: 9
Views: 1,523
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Forum: General Discussion
06-12-18, 11:07 AM
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Replies: 9
Views: 1,858
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Forum: General Discussion
06-11-18, 11:30 AM
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Replies: 9
Views: 1,858
I discovered a great Cathe combo!
I believe the Fit Split series wasn't especially well received, so I was super happy to discover today that it includes a great premix--the Push/Pull weights combo. It clocks in a bit long at 67...
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Forum: General Discussion
06-02-18, 10:01 AM
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Replies: 54
Views: 11,944
The FIRMs are indeed very strange, especially...
The FIRMs are indeed very strange, especially pre-2000 or so, and yet there's truly some kind of magic sauce there. I recently returned to a routine that worked really well for me years ago, and...
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Forum: General Discussion
05-31-18, 09:20 AM
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Replies: 91
Views: 32,384
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Forum: General Discussion
03-24-18, 05:33 PM
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Replies: 16
Views: 5,642
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Forum: General Discussion
03-23-18, 02:09 PM
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Replies: 16
Views: 5,642
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Forum: General Discussion
03-23-18, 09:36 AM
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Replies: 16
Views: 5,642
Looking for a workout like this:
Can anyone recommend a reasonably advanced workout structured so that lower body and upper body alternate exercise by exercise--for example, first squats, then tricep dips, then lunges, then bicep...
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Forum: General Discussion
03-08-18, 11:45 AM
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Replies: 19
Views: 5,733
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Forum: General Discussion
03-07-18, 07:24 PM
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Replies: 19
Views: 5,733
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Forum: General Discussion
12-29-17, 10:20 AM
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Replies: 24
Views: 6,090
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Forum: General Discussion
12-28-17, 12:10 PM
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Replies: 24
Views: 6,090
I agree completely! Cathe's work ethic is...
I agree completely! Cathe's work ethic is incredible -- I can't believe that with everything going on at this time of year and with the shipping of her new series she still took time to do a Cathe...
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Forum: General Discussion
12-27-17, 11:29 AM
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Replies: 528
Views: 122,028
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Forum: General Discussion
12-27-17, 10:54 AM
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Replies: 27
Views: 8,212
My favorite Cathe premix is Ripped with Hiit...
My favorite Cathe premix is Ripped with Hiit Upper Body Circuit with the two RwH ab routines mixed in throughout. It clocks in at one hour and is the most core-intensive workout I own.
Lurdes
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Forum: General Discussion
12-21-17, 10:52 AM
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Replies: 231
Views: 66,981
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Forum: General Discussion
12-17-17, 11:30 AM
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Replies: 38
Views: 12,544
I've been working out regularly since 1983...
I've been working out regularly since 1983 (started with Jane Fonda on vinyl!) -- I've really never taken more than a week long break. I've been a regular runner for about 25 years, which is the...
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Forum: General Discussion
12-17-17, 11:22 AM
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Replies: 19
Views: 7,207
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