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Forum: General Discussion 07-24-10, 04:30 PM
Replies: 20
Views: 1,088
Posted By stephanie_932
Leslie Sansone - Burn Body Fat - 1 Mile ...

Leslie Sansone - Burn Body Fat - 1 Mile
PowerFit Harmony - Strong Pull
Yoga Tune Up - Month 1/Level 2 - Part A
Forum: General Discussion 07-22-10, 03:45 PM
Replies: 41
Views: 1,629
Posted By stephanie_932
Nothing fancy for me today. 68 min. hike...

Nothing fancy for me today.

68 min. hike through some rough terrain and lots of hills
4 hours of lifting and unpacking boxes at the school to deliver math materials :eek:

That is enough...
Forum: General Discussion 07-18-10, 07:17 PM
Replies: 12
Views: 4,543
Posted By stephanie_932
Oh, this is really weird because I just looked at...

Oh, this is really weird because I just looked at all my Gin and Leslie Ramp workouts today and pulled them out to use this upcoming week.

I have had one injury after another for over a year and...
Forum: General Discussion 07-18-10, 07:00 PM
Replies: 24
Views: 1,122
Posted By stephanie_932
Cardio Coach - Vol. 2 Cardio Coach - Vol. 2...

Cardio Coach - Vol. 2
Cardio Coach - Vol. 2 (Revised)
Cardio Coach - Vol. 5 stretch
Forum: General Discussion 07-16-10, 02:23 PM
Replies: 23
Views: 1,051
Posted By stephanie_932
PowerFit Harmony - Cardio Yoga Tune Up - Month...

PowerFit Harmony - Cardio
Yoga Tune Up - Month 1/Level 1

Hopefully a walk later
Forum: General Discussion 06-27-10, 07:32 PM
Replies: 24
Views: 1,177
Posted By stephanie_932
Peggy...........We can't be the only 2 to...

Peggy...........We can't be the only 2 to exercise today! :confused:



PowerFit Harmony - Body Balance - Disc 3
Yoga Tune Up - Level 1/Month 1 - Practice C
Forum: General Discussion 06-26-10, 11:22 AM
Replies: 21
Views: 999
Posted By stephanie_932
3 mile walk with a friend and then home to do...

3 mile walk with a friend and then home to do Yoga Tune Up - Level 1 Month 1 - Practice A to stretch out these tight, tight hamstrings! :sun:
Forum: General Discussion 06-26-10, 10:51 AM
Replies: 160
Views: 26,409
Posted By stephanie_932
Sherry........In the FAQ section it says to do...

Sherry........In the FAQ section it says to do the Practices from 3-6 times a week. I take that to mean any of the 3 practices. She also suggests perhaps starting and ending your day with a...
Forum: General Discussion 06-25-10, 05:58 PM
Replies: 27
Views: 1,039
Posted By stephanie_932
PowerFit Harmony - Disc 2 - Strong Push Yoga...

PowerFit Harmony - Disc 2 - Strong Push
Yoga Tune Up - Level 1/Month 1 - Practice A
Forum: General Discussion 06-25-10, 02:05 PM
Replies: 160
Views: 26,409
Posted By stephanie_932
Thanks, Lisa for your impression of the next 2...

Thanks, Lisa for your impression of the next 2 months compared to these. :love: The Prasarita lunges were the main culprit for my dizziness.....so, I'll just watch carefully next time.

I think...
Forum: General Discussion 06-24-10, 02:51 PM
Replies: 160
Views: 26,409
Posted By stephanie_932
I don't think it's the practice itself that made...

I don't think it's the practice itself that made me sick.......I just think I did something wrong or had low blood sugar from not eating or something like that.

I'll look forward to your...
Forum: General Discussion 06-24-10, 02:42 PM
Replies: 160
Views: 26,409
Posted By stephanie_932
I just wanted to let you all know that after...

I just wanted to let you all know that after reading and rereading all of your responses, I decided to order these. I took advantage of the savings by ordering Level 1 all at once. I ordered Monday...
Forum: General Discussion 06-21-10, 10:13 AM
Replies: 97
Views: 19,272
Posted By stephanie_932
I believe both are beginner-25mins.;...

I believe both are beginner-25mins.; intermediate-35mins.; advanced-40mins.

At my center, Punch was $25 and the ball workout was $30.
Forum: General Discussion 06-21-10, 07:59 AM
Replies: 160
Views: 26,409
Posted By stephanie_932
Kitty.........The ankle sprain is a bummer. It...

Kitty.........The ankle sprain is a bummer. It only puffs up periodically now (mainly when I wear sandals all day) but it's been over 3 months!!!

Sherry.........TY for the information about...
Forum: General Discussion 06-20-10, 07:48 PM
Replies: 160
Views: 26,409
Posted By stephanie_932
Thanks for the information Kitty, Gale and...

Thanks for the information Kitty, Gale and Sherri!

Sherri.........Do you know if you do think you could progress that you could then call back to order the Level 2? Always something with me,...
Forum: General Discussion 06-20-10, 07:20 PM
Replies: 160
Views: 26,409
Posted By stephanie_932
I am soooooooooo interested in these but, I guess...

I am soooooooooo interested in these but, I guess I need some assurance or a little push. I have joined some of the sadhana's in the past and loved how I felt when I would meditate or do yoga...
Forum: General Discussion 06-18-10, 11:29 AM
Replies: 26
Views: 1,094
Posted By stephanie_932
No video workout for me when the nice weather...

No video workout for me when the nice weather comes.

A friend and I walked 1hr. and 48 mins. up steps and hills, through the woods, and along a river burning 908 calories! Great way to start...
Forum: General Discussion 06-17-10, 06:51 AM
Replies: 311
Views: 44,172
Posted By stephanie_932
I'm so sorry to hear of your loss, BK1. My...

I'm so sorry to hear of your loss, BK1. My deepest sympathies to you and your family.
Forum: General Discussion 06-06-10, 06:58 AM
Replies: 29
Views: 6,853
Posted By stephanie_932
I really like Slim in 6 Express - Cool It Off. I...

I really like Slim in 6 Express - Cool It Off. I just did this one the other day for the exact reason you mentioned. My hamstrings get soooooooooo tight that I can't even move easily. This one...
Forum: General Discussion 06-01-10, 08:28 PM
Replies: 97
Views: 19,272
Posted By stephanie_932
Sooooooooo.........I go to my WW meeting tonight...

Sooooooooo.........I go to my WW meeting tonight and start raving to the girls behind the counter about Punch and how I stopped in on Saturday to get it because I was worried that they would sell out...
Showing results 1 to 20 of 500

 
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