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Forum: General Discussion 04-18-21, 06:25 PM
Replies: 20
Views: 1,491
Posted By Pat58
Glo is a subscription site and app. It costs...

Glo is a subscription site and app. It costs $18.00 per month but you get scads of wonderful meditations along with yoga and fitness. Just putting it out there.

Really stinks about Insight. :(
Forum: Challenges and Check-ins 04-18-21, 10:40 AM
Replies: 102
Views: 2,950
Posted By Pat58
Thanks for the support everyone. :love: We...

Thanks for the support everyone. :love:

We ended up walking around the casino last night anyway. Other than that, not much. I set up a Teledoc and also a Reiki session with my teacher. AND a...
Forum: Challenges and Check-ins 04-17-21, 12:39 PM
Replies: 102
Views: 2,950
Posted By Pat58
Greetings all. Yesterday featured: ~ Winsor...

Greetings all. Yesterday featured:

~ Winsor Lower Body Pilates, "Trim & Tone Thighs";
~ Home Improvement biceps and triceps
~ Finished Qigong 04/02/21
~ 5,340 steps

It was Friday the 13th...
Forum: Challenges and Check-ins 04-16-21, 08:25 AM
Replies: 388
Views: 11,611
Posted By Pat58
TGIF!!! Good morning everyone! We're having some...

TGIF!!! Good morning everyone! We're having some spring snow here, it's so pretty. :love:

Yesterday I wasn't so active. Audubon asked if I'm interested in adopting another nest and after work I...
Forum: Challenges and Check-ins 04-16-21, 08:22 AM
Replies: 102
Views: 2,950
Posted By Pat58
Good morning! We're having some spring snow...

Good morning! We're having some spring snow here, it's so pretty. :love:

Yesterday I wasn't so active. Audubon asked if I'm interested in adopting another nest and after work I drove around in...
Forum: Challenges and Check-ins 04-15-21, 08:07 AM
Replies: 388
Views: 11,611
Posted By Pat58
Good morning all, Happy Thursday! Last evening I...

Good morning all, Happy Thursday! Last evening I walked to the local osprey nest and totaled almost 8,000 steps for the day. Lots of activity! Mom hasn't laid her eggs yet so she is taking advantage...
Forum: Challenges and Check-ins 04-15-21, 07:57 AM
Replies: 102
Views: 2,950
Posted By Pat58
Good morning all, Happy Thursday! Last evening I...

Good morning all, Happy Thursday! Last evening I walked to the local osprey nest and totaled almost 8,000 steps for the day. Lots of activity! Mom hasn't laid her eggs yet so she is taking...
Forum: General Discussion 04-15-21, 07:50 AM
Replies: 13
Views: 1,683
Posted By Pat58
This looks really good! I haven't done a Shaun T...

This looks really good! I haven't done a Shaun T program but he makes working out look so fun.
Forum: General Discussion 04-14-21, 05:44 PM
Replies: 17
Views: 1,666
Posted By Pat58
Sounds very nice, thanks Pam!

Sounds very nice, thanks Pam!
Forum: General Discussion 04-14-21, 01:26 PM
Replies: 8
Views: 1,197
Posted By Pat58
This looks great! I love how she gets kind of...

This looks great! I love how she gets kind of dancey. Thanks Sherry!
Forum: Challenges and Check-ins 04-14-21, 08:36 AM
Replies: 388
Views: 11,611
Posted By Pat58
Morning all, happy Wednesday? Yesterday I...

Morning all, happy Wednesday? Yesterday I accomplished:

~ Shakti Warrior 2, Root Down
~ Margaret Richard Home Improvement - outer and inner thighs. OUCH!!
~ 4,500 steps

Home Improvement...
Forum: Challenges and Check-ins 04-14-21, 08:33 AM
Replies: 102
Views: 2,950
Posted By Pat58
Morning all. Yesterday I accomplished: ~...

Morning all. Yesterday I accomplished:

~ Shakti Warrior 2, Root Down
~ Margaret Richard Home Improvement - outer and inner thighs. OUCH!!
~ 4,500 steps

Home Improvement really shows it's...
Forum: Challenges and Check-ins 04-13-21, 08:04 AM
Replies: 388
Views: 11,611
Posted By Pat58
Good morning all! Lawd I was useless...

Good morning all!

Lawd I was useless yesterday - a zombie. I literally fell asleep at my desk! Sitting upright, with my hand on my mouse. It happened at least three times. :o I also fell...
Forum: Challenges and Check-ins 04-13-21, 08:01 AM
Replies: 102
Views: 2,950
Posted By Pat58
Good morning all! Lawd I was useless...

Good morning all!

Lawd I was useless yesterday - a zombie. I literally fell asleep at my desk! Sitting upright, with my hand on my mouse. It happened at least three times. :o I also fell...
Forum: General Discussion 04-13-21, 07:50 AM
Replies: 17
Views: 1,666
Posted By Pat58
What I love about YMAA DVDs is that first of all,...

What I love about YMAA DVDs is that first of all, you get a DVD which is getting harder and harder to find. But you also get a code so you can stream it online if you want.

At least, Lee Holden...
Forum: General Discussion 04-12-21, 01:14 PM
Replies: 175
Views: 21,764
Posted By Pat58
Very interesting!

Very interesting!
Forum: General Discussion 04-12-21, 01:10 PM
Replies: 175
Views: 21,764
Posted By Pat58
There is a Facebook group, Video Fitness Workout...

There is a Facebook group, Video Fitness Workout Fanatics, but it is not very active. I think a lot of us who've been here a long time are accustomed to, and simply prefer, the bulletin board...
Forum: Challenges and Check-ins 04-12-21, 08:28 AM
Replies: 102
Views: 2,950
Posted By Pat58
Happy Moan Day! :D Yesterday we went out for...

Happy Moan Day! :D

Yesterday we went out for a couple short walks before both of our cranky backs started up - a one mile loop at a trail that was once a long ago farm, and half mile at the...
Forum: Challenges and Check-ins 04-12-21, 08:14 AM
Replies: 388
Views: 11,611
Posted By Pat58
Good morning all! Happy Moan Day! :D This...

Good morning all! Happy Moan Day! :D This weekend I was up to:

Saturday: Gym for recumbent bike and weight machines for back, chest and lower body; 6,000 steps.

Sunday: Walked the one mile...
Forum: Challenges and Check-ins 04-11-21, 11:30 AM
Replies: 102
Views: 2,950
Posted By Pat58
Good morning! Cloudy day here, which suits me...

Good morning! Cloudy day here, which suits me fine. I was hoping for the promised rain because we need it bad, but Mother Nature has other ideas. Good day for a walk in any event!

Yesterday...
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