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Forum: General Discussion 11-24-20, 11:09 AM
Replies: 0
Views: 1,752
Posted By flamingoo
Fitbit Versa 2....

I decided to treat myself for Mother's Day this year and ordered a Versa 2. I absolutely loved it for four months....until it stopped working. Out of no where I noticed many things going wrong. ...
Forum: General Discussion 08-17-19, 06:17 AM
Replies: 16
Views: 4,745
Posted By flamingoo
Thanks everyone! Some great suggestions. Many of...

Thanks everyone! Some great suggestions. Many of which I forgot about. I think I may actually have some Gilad buried in my collection along with Margaret Richards. In the past I definitely have had...
Forum: General Discussion 08-16-19, 08:03 AM
Replies: 16
Views: 4,745
Posted By flamingoo
Need help starting again...

Hi everyone...I literally don't know where the past two years went. Life has not been easy and my exercise habits have been pretty much non existent. I could really use some help/recommendations for...
Forum: General Discussion 08-05-18, 04:42 PM
Replies: 14
Views: 9,222
Posted By flamingoo
Thank you!

Thank you!
Forum: General Discussion 08-04-18, 09:24 AM
Replies: 14
Views: 9,222
Posted By flamingoo
What is your take on cardio? I don't have the...

What is your take on cardio? I don't have the time to do P Volve plus cardio on the same day. Do you think you could get results with just P Volve?
Forum: General Discussion 07-27-18, 07:35 AM
Replies: 14
Views: 9,222
Posted By flamingoo
P.volve question

Hi all. I'm wondering if anyone is still currently using P.volve and what your thoughts are. Also, has anyone completed the 30 day challenge? I don't know what my deal is but in a serious workout...
Forum: General Discussion 06-21-18, 06:11 AM
Replies: 18
Views: 6,137
Posted By flamingoo
Thank you Jackie and Pam :)

Thank you Jackie and Pam :)
Forum: General Discussion 06-21-18, 06:10 AM
Replies: 18
Views: 6,137
Posted By flamingoo
Good to hear! How do you like the streaming? Do...

Good to hear! How do you like the streaming? Do they have shorter workouts? This week has been a wash with workouts. Too much rain and just a down right bad week, but my goal is to alternate Class of...
Forum: General Discussion 06-17-18, 03:29 PM
Replies: 18
Views: 6,137
Posted By flamingoo
Thanks everyone!

Thanks everyone!
Forum: General Discussion 06-17-18, 07:33 AM
Replies: 18
Views: 6,137
Posted By flamingoo
Essentrics question

Hi all. Just curious if Essentrics is enough for the core and arms or if you add something else in. I have recently gotten back into Essentrics because I just don't have the energy to do anything...
Forum: General Discussion 05-04-18, 05:23 PM
Replies: 175
New/Upcoming Release Bodies by P Streaming
Views: 72,920
Posted By flamingoo
Thank you Sue!

Thank you Sue!
Forum: General Discussion 05-04-18, 01:23 PM
Replies: 175
New/Upcoming Release Bodies by P Streaming
Views: 72,920
Posted By flamingoo
Can anyone chime in on how long the workouts are?

Can anyone chime in on how long the workouts are?
Forum: General Discussion 04-27-18, 05:09 PM
Replies: 15
Views: 4,944
Posted By flamingoo
Thank you all for your kind words. It's so sad...

Thank you all for your kind words. It's so sad that many people have dealt with similar situations. I'm thankful for this forum and all the great people. I will do what I can and try not to beat...
Forum: General Discussion 04-26-18, 10:13 AM
Replies: 15
Views: 4,944
Posted By flamingoo
Stress and working out

Hi everyone. I use to be a regular on this forum, but life has gotten in the way. The past year has been a challenging one to say the least. I left an abusive marriage,starting working after being...
Forum: General Discussion 05-26-17, 09:39 AM
Replies: 27
Views: 7,251
Posted By flamingoo
Thank you!

Thank you!
Forum: General Discussion 05-25-17, 08:45 AM
Replies: 27
Views: 7,251
Posted By flamingoo
Thanks for the recommendations. Many great ideas....

Thanks for the recommendations. Many great ideas. It's been pretty tense over here. Guess it's just going to be a day by day thing
Forum: General Discussion 05-22-17, 06:51 PM
Replies: 27
Views: 7,251
Posted By flamingoo
Thank you ladies. Just wanted to add I love this...

Thank you ladies. Just wanted to add I love this forum and all the support.

Pat- I own lots of Ravi and Ana dvds. Could you recommend some sets/dvds?
Forum: General Discussion 05-22-17, 01:04 PM
Replies: 27
Views: 7,251
Posted By flamingoo
stress and exercise

Hi friends. could really use some advice. I am going through a very hard time and enormous amount of stress right now. I recently got back into Buti ( a long love of mine)and was a soon to be very ...
Forum: General Discussion 04-15-17, 09:50 AM
Replies: 11
Views: 1,737
Posted By flamingoo
Thank you I will give this a shot. The weird...

Thank you I will give this a shot. The weird thing is I don't feel like I'm overloading any one area in particular when doing them. Trying really hard to keep elbows squeezed to the side as well....
Forum: General Discussion 04-14-17, 10:58 AM
Replies: 11
Views: 1,737
Posted By flamingoo
Thanks for the tips! Will try them for sure

Thanks for the tips! Will try them for sure
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