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Forum: General Discussion 08-12-20, 09:00 PM
Replies: 26
Views: 1,828
Posted By bfit
Thanks everyone for your kind wishes. Any ideas...

Thanks everyone for your kind wishes. Any ideas about chair workouts? I've found Paul Eugene on You Tube, and I really like his workouts because they are quite energetic. I've found the Caroline...
Forum: General Discussion 08-12-20, 07:42 PM
Replies: 26
Views: 1,828
Posted By bfit
I followed everyone's advice and saw the...

I followed everyone's advice and saw the podiatrist today. I have tendonitis in the big tendon that runs through the arch (flexor hallicis longus). Recovery will happen, but it could take several...
Forum: General Discussion 08-06-20, 01:54 PM
Replies: 26
Views: 1,828
Posted By bfit
Foot injury: So frustrated, don't know what to do

I've been struggling with foot issues all summer. First, I had a sore lower calf that I thought was from running on a slanted track. I stopped running on the track and I got an elastic ankle support....
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