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Search took 0.07 seconds. Search: Posts Made By: karjoy
Forum: Challenges and Check-ins 08-11-22, 07:03 PM
Replies: 21
Views: 354
Posted By karjoy
Vannie so glad your new person recommended you...

Vannie so glad your new person recommended you not have surgery. Almost all my runner friends have feet issues at some point but they try stretching, orthotics, new shoes, new socks, modifying...
Forum: Challenges and Check-ins 08-10-22, 08:25 PM
Replies: 21
Views: 354
Posted By karjoy
Ugh I just lost a nice post so I will catch up...

Ugh I just lost a nice post so I will catch up tomorrow. Good to see you Vannie. Happy you got good news about your feet.

Drive by: biceps, triceps, and shoulders at Burn. Already feeling some...
Forum: Challenges and Check-ins 08-09-22, 08:10 PM
Replies: 21
Views: 354
Posted By karjoy
Hi all. Wanted to go to Burn for Speed and...

Hi all. Wanted to go to Burn for Speed and Agility class but I didn’t get ready in time so I ran on the treadmill instead. I will definitely go tomorrow for UB.

Jbliff K take all that paranormal...
Forum: Challenges and Check-ins 08-08-22, 09:05 PM
Replies: 21
Views: 354
Posted By karjoy
I went to Burn for legs tonight and then did 30...

I went to Burn for legs tonight and then did 30 slow minutes on the mill. I accidentally caught a little of Better Call Saul on AMC ( I did not even know we had that channel till recently) and it was...
Forum: Challenges and Check-ins 08-07-22, 05:00 PM
Replies: 21
Views: 354
Posted By karjoy
I ran an hour on the mill today which was not so...

I ran an hour on the mill today which was not so bad since I was watching the latest episodes of Better Call Saul. I am now kinda sick of the character and the series because Saul is basically a...
Forum: Challenges and Check-ins 08-06-22, 04:45 PM
Replies: 21
Views: 354
Posted By karjoy
Drive by: wonderful 6 mile run, with some...

Drive by: wonderful 6 mile run, with some walking, outdoors with friends this am.
Felt good. It was humid but bearable. My friends with kids are worried as school starts next week. We all predict a...
Forum: Challenges and Check-ins 08-05-22, 08:24 PM
Replies: 21
Views: 354
Posted By karjoy
Gibbee so good to hear from you! Thanks for the...

Gibbee so good to hear from you! Thanks for the long post and for catching up. OMG yes it is so hot. I am so thankful to be running on my treadmill indoors some days. The AC upstairs in the treadmill...
Forum: Challenges and Check-ins 08-04-22, 06:25 PM
Replies: 21
Views: 354
Posted By karjoy
Hi guys. Resting today. For some reason I feel...

Hi guys. Resting today. For some reason I feel really tired. Ran 52 min on the mill yesterday. Going to Burn for total body tomorrow.

Our local schools start next week and I suspect with all this...
Forum: Challenges and Check-ins 08-02-22, 08:58 PM
Replies: 21
Views: 354
Posted By karjoy
42 minutes on the mill today and felt great. I am...

42 minutes on the mill today and felt great. I am happy to say that I am hearing more reports of businesses requiring masks again.
Forum: Challenges and Check-ins 08-01-22, 07:15 PM
Replies: 21
Views: 354
Posted By karjoy
Hi all. Thanks for starting us off Vannie. ...

Hi all. Thanks for starting us off Vannie.

Vannie I am going to do a half marathon in mid October so I need to start training now. This is a women’s run festival and it is all weekend in mid...
Forum: Challenges and Check-ins 07-31-22, 06:50 PM
Replies: 67
Views: 1,791
Posted By karjoy
Vannie I was thinking about you when you...

Vannie I was thinking about you when you mentioned getting ready for Halloween. I have a friend who, no matter what, starts decorating her mantle for fall as soon as school starts, which is usually...
Forum: Challenges and Check-ins 07-30-22, 07:43 PM
Replies: 67
Views: 1,791
Posted By karjoy
Great to hear from you Vannie! Oh yeah, Halloween...

Great to hear from you Vannie! Oh yeah, Halloween isn’t so far away is it?

Ran 30 min on the treadmill today. I took it slow but felt pretty good. Slow is. Good when you’re recovering. Will aim...
Forum: Challenges and Check-ins 07-29-22, 08:16 PM
Replies: 67
Views: 1,791
Posted By karjoy
Well I actually worked out today and it went...

Well I actually worked out today and it went well. A twenty minute treadmill walk which actually felt great. I’m pretty much back to normal except a little nasal congestion and night sweats some...
Forum: Challenges and Check-ins 07-28-22, 08:13 PM
Replies: 67
Views: 1,791
Posted By karjoy
I’m feeling almost back to normal so I think I...

I’m feeling almost back to normal so I think I will try a brief walk/run on the treadmill tomorrow. Probably just 20 minutes.

Florida’s official Covid numbers come out tomorrow. We have been...
Forum: Challenges and Check-ins 07-27-22, 08:12 PM
Replies: 67
Views: 1,791
Posted By karjoy
Jbliff I was just thinking about getting the...

Jbliff I was just thinking about getting the second booster when this happened. But I had been holding off just as your doctor suggested, hoping that not too long from now we would have a variant...
Forum: Challenges and Check-ins 07-26-22, 08:47 PM
Replies: 67
Views: 1,791
Posted By karjoy
Hi guys, slowly making progress with Covid and...

Hi guys, slowly making progress with Covid and yesterday and today felt a bit better. This is the weirdest virus though. The flu is acute and short lived for the most part but with Covid you can feel...
Forum: Challenges and Check-ins 07-25-22, 12:20 PM
Replies: 67
Views: 1,791
Posted By karjoy
I am feeling better from Covid but honestly it...

I am feeling better from Covid but honestly it was pretty brutal. I am working from home doing telemeds. Now DH is sick too, and in bed. Not surprising.

I had severe upper back pain, headache,...
Forum: Challenges and Check-ins 07-23-22, 06:30 PM
Replies: 67
Views: 1,791
Posted By karjoy
Just found out I am Covid +. I have been so...

Just found out I am Covid +. I have been so careful for so long, but I guess it is just my turn. Thankfully NO symptoms at all yesterday for the surgery and of course they took vital signs which were...
Forum: Challenges and Check-ins 07-22-22, 05:29 PM
Replies: 67
Views: 1,791
Posted By karjoy
Hi guys. I had cataract surgery left eye this...

Hi guys. I had cataract surgery left eye this morning so I am resting today and have to take several more days off from running and a week or more for heavier lifting. It all went well, I have...
Forum: Challenges and Check-ins 07-21-22, 08:35 PM
Replies: 67
Views: 1,791
Posted By karjoy
Vannie I had time to really digest your gait...

Vannie I had time to really digest your gait analysis and I was impressed! It really seems pretty thorough. I believe in surgery as a last resort so it’s great that she is recommending custom...
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