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Search: Posts Made By: Tracyso2
Forum: General Discussion 10-01-18, 10:17 AM
Replies: 480
Views: 44,401
Posted By Tracyso2
never done the r & r, i don't think, but...

i've been to kripalu for workshops about a dozen times over the years and am headed to Travis' UY weekend at the end of October. I'm really looking forward to that one! I find Kripalu's own yoga to...
Forum: General Discussion 02-01-17, 10:26 PM
Replies: 103
Views: 19,671
Posted By Tracyso2
It absolutely DOES matter

Thanks for posting, Tricia.
Could. Not. Agree. More.
Forum: General Discussion 12-18-16, 10:13 PM
Replies: 71
Views: 9,670
Posted By Tracyso2
Not sure what's wrong with registering for the...

Not sure what's wrong with registering for the app...I'm pretty sure there's a free version, and the one I paid for (optionally) was, I think, $4.99. ??? To each her own, I guess. I hope someone else...
Forum: General Discussion 12-18-16, 08:26 PM
Replies: 71
Views: 9,670
Posted By Tracyso2
Hi-- Not sure if you're a meditator (or...

Hi--
Not sure if you're a meditator (or meditation-positive) but if you are, I'd recommend the Insight Meditation app. There are three practices in there (in the Sleep playlist) by Jennifer Piercy....
Forum: General Discussion 02-25-16, 01:06 PM
Replies: 4
Views: 787
Posted By Tracyso2
Thanks for answering! I'm wondering how much...

Thanks for answering! I'm wondering how much muscular structure work you did every day for those amazing results? And how much cardio? Thanks again!!
Forum: General Discussion 02-25-16, 10:39 AM
Replies: 4
Views: 787
Posted By Tracyso2
Tracy Anderson...specific plan???

Hi everyone--
So I have essentially every. single. Tracy Anderson workout (except for the streaming) and want to combine them into a specific workout plan. I can't do her high-impact cardio (just...
Forum: General Discussion 06-22-15, 10:10 PM
Replies: 48
Views: 11,594
Posted By Tracyso2
Thanks, everyone! I know 2 weeks is a...

Thanks, everyone! I know 2 weeks is a stupid-short amount of time; but it's what I have:..and I was hoping to cheat the system. Diet is ok, I think...for once, not the issue. I was sort of thinking...
Forum: General Discussion 06-21-15, 04:26 PM
Replies: 48
Views: 11,594
Posted By Tracyso2
thigh tightening, quick?!

Hey everyone. So I live in NYC& can usually avoid bathing suits, but am going on a beach vaca in 2 weeks & my legs are looking...baggy? Lost weight recently...am wondering if anyone has a magic...
Forum: General Discussion 04-05-15, 06:16 AM
Replies: 6
Views: 951
Posted By Tracyso2
Streaming sites are better for this the. DVDs, IMO

Sounds like you're used to tough power yoga, so I'd recommend signing up for Bryan Kest's website: www.poweryoga.com (about $10/month)...tons of practices on there, many of them excellent, many by...
Forum: General Discussion 03-27-15, 06:12 PM
Replies: 15
Views: 2,034
Posted By Tracyso2
I was never a dog person either, but woke up one...

I was never a dog person either, but woke up one day suddenly desperate to get a puppy (cavalier king charles spaniel), and it was an absolutely wonderful decision. Granted, hes the easiest dog who...
Forum: General Discussion 03-11-15, 06:33 PM
Replies: 4
Views: 1,599
Posted By Tracyso2
Best & quickest toning for legs & butt...?

Hi all--
I've been a yoga zealot forever (Bryan, Travis...) and am just so burned out on it suddenly...can't make myself do yoga at all. Have started taking zumba, spin & kickbox at the gym, which...
Forum: Challenges and Check-ins 02-21-15, 08:32 PM
Replies: 139
Views: 9,659
Posted By Tracyso2
Hi all-- It's amazing this has been started...

Hi all--
It's amazing this has been started because I had the idea of asking whether people would be interested in this kind of check-in last month...when I was essentially glued to my couch, having...
Forum: Challenges and Check-ins 01-03-15, 02:04 PM
Replies: 35
Views: 2,631
Posted By Tracyso2
Hi all-- It's been ages since I've checked in,...

Hi all--
It's been ages since I've checked in, and I wasn't that frequent of a contributor to begin with (sorry about that), but I wanted to say two things: that I did a retreat with Kia Miller &...
Forum: General Discussion 09-03-14, 01:34 PM
Replies: 13
Views: 1,532
Posted By Tracyso2
dissenting voice here, but i absolutely loathed...

dissenting voice here, but i absolutely loathed ddpy, whereas doing the uy 108-day rotation (minus core w/o and diet) changed my life, kind of.
Forum: Challenges and Check-ins 09-03-14, 01:31 PM
Replies: 139
Views: 4,780
Posted By Tracyso2
Hell, let's count it. You in, Gwynn?

Hell, let's count it. You in, Gwynn?
Forum: Challenges and Check-ins 09-03-14, 01:16 PM
Replies: 139
Views: 4,780
Posted By Tracyso2
well, i've still been doing ky every. single....

well, i've still been doing ky every. single. day. but i'm not sure if it counts as a sadhana because i do so many different practices! i tend to do mostly gloria latham because she makes me sweat...
Forum: Challenges and Check-ins 08-16-14, 05:49 PM
Replies: 250
Views: 8,924
Posted By Tracyso2
Daisy, I'm so so sorry to hear about your dog.

Daisy, I'm so so sorry to hear about your dog.
Forum: Challenges and Check-ins 08-16-14, 05:48 PM
Replies: 250
Views: 8,924
Posted By Tracyso2
Thanks for saying that about the crow/long-legs...

Thanks for saying that about the crow/long-legs phenomenon, YogaPam. I'd love to think that was the reason. :)
Forum: Challenges and Check-ins 08-16-14, 07:42 AM
Replies: 250
Views: 8,924
Posted By Tracyso2
Smile Hi all-- I hope it's okay if I join in here? I...

Hi all--
I hope it's okay if I join in here? I just became a check-in non-virgin over at the kundalini check-in, and now wanted to at least say hi here. My yoga backstory is that I've been doing...
Forum: Challenges and Check-ins 08-16-14, 07:36 AM
Replies: 132
Views: 4,710
Posted By Tracyso2
Hi everyone-- I just got back from a relatively...

Hi everyone--
I just got back from a relatively stressful "vacation" with the extended fam, and think that KY helped me manage all those emotions better than I would have had I not done it...
Showing results 1 to 20 of 222

 
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