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Forum: Challenges and Check-ins 11-03-16, 12:49 PM
Replies: 981
Views: 88,541
Posted By shelleyann
Hi ladies~ I've been kind of slammed this week...

Hi ladies~
I've been kind of slammed this week with too many things to do and places to go and couldn't find a good time to check-in.

Here's my recap:
Tuesday: Jessica's Steady State Cardio,...
Forum: Challenges and Check-ins 10-31-16, 05:50 PM
Replies: 114
Views: 5,894
Posted By shelleyann
Hi ladies~ I didn't get to workout until this...

Hi ladies~
I didn't get to workout until this afternoon...not my best time...so I did Jessica's new Total Body Strength workout & her 6 Mile Mix: Cardio Interval Abs. That was it for me.

Wow...
Forum: Challenges and Check-ins 10-31-16, 05:47 PM
Replies: 981
Views: 88,541
Posted By shelleyann
Hi ladies~ I didn't get to workout until this...

Hi ladies~
I didn't get to workout until this afternoon...not my best time...so I did Jessica's new Total Body Strength workout & her 6 Mile Mix: Cardio Interval Abs. That was it for me.

I'll be...
Forum: Challenges and Check-ins 10-30-16, 03:18 PM
Replies: 981
Views: 88,541
Posted By shelleyann
This morning I did CS 1130 and then after I did...

This morning I did CS 1130 and then after I did Jessica's 6 Mile Mix: Upper Body Walk & Lower Body Walk. Both were fun!

Later, once it cools, we will all take a walk. It's 86 degrees today with no...
Forum: Challenges and Check-ins 10-30-16, 03:11 PM
Replies: 114
Views: 5,894
Posted By shelleyann
This morning I did CS 1130 and then after I did...

This morning I did CS 1130 and then after I did Jessica's 6 Mile Mix: Upper Body Walk & Lower Body Walk. Both were fun!

Later, once it cools, we will all take a walk. It's 86 degrees today with no...
Forum: Challenges and Check-ins 10-29-16, 01:21 PM
Replies: 114
Views: 5,894
Posted By shelleyann
I think you would be awesome with it and you...

I think you would be awesome with it and you could take it with you and offer classes at the local Y or community center, or at your church. You could also do private lessons in people's houses. Too...
Forum: Challenges and Check-ins 10-29-16, 01:18 PM
Replies: 981
Views: 88,541
Posted By shelleyann
Congrats to your dd, Donna! That's awesome. Good...

Congrats to your dd, Donna! That's awesome. Good for her. I saw Jessica's new challenge, but I'm not sure I totally understand how it works. :confused: M-F is a new workout and ???

This morning I...
Forum: Challenges and Check-ins 10-28-16, 07:26 PM
Replies: 981
Views: 88,541
Posted By shelleyann
Donna: I want to get in more dog walks also! I've...

Donna: I want to get in more dog walks also! I've been missing it regularly and it's been pretty nice weather for it, kind of-ish. Bella misses it for sure!

Sherry: The ball really does work well...
Forum: Challenges and Check-ins 10-28-16, 07:21 PM
Replies: 114
Views: 5,894
Posted By shelleyann
Oh, I like Armed and Dangerous, Sherry! Good...

Oh, I like Armed and Dangerous, Sherry! Good reminder. I can't do the L-shaped pose with straight legs where you are bent over. I always go all the way down instead of staying suspended there. We all...
Forum: Challenges and Check-ins 10-27-16, 07:34 PM
Replies: 114
Views: 5,894
Posted By shelleyann
Well, that's a good idea! :) Is it still $9.99...

Well, that's a good idea! :) Is it still $9.99 per month?
Forum: Challenges and Check-ins 10-27-16, 07:30 PM
Replies: 981
Views: 88,541
Posted By shelleyann
Donna: I am the exact same way! I hate to pay for...

Donna: I am the exact same way! I hate to pay for something because then I feel chained to it, like I have to stick to it everyday. That amount of workout time sounds perfect to me. I do about a 30...
Forum: Challenges and Check-ins 10-27-16, 05:29 PM
Replies: 981
Views: 88,541
Posted By shelleyann
Sherry: That's interesting that you say that...

Sherry: That's interesting that you say that about your back. I'm gald I'm not the only one with Pilates abs (and I've always been that way). Traditional floor work is fine for me, but too much, or...
Forum: Challenges and Check-ins 10-27-16, 05:17 PM
Replies: 114
Views: 5,894
Posted By shelleyann
Why is that that Pilates is so therapeutic for...

Why is that that Pilates is so therapeutic for some backs and hurts others?

Thanks for the info, Cheri. I watched two tutorials yesterday and I'm going to try the beginner series by Lisa tomorrow....
Forum: Challenges and Check-ins 10-25-16, 05:10 PM
Replies: 114
Views: 5,894
Posted By shelleyann
Cheri: It makes me mad because I want to be able...

Cheri: It makes me mad because I want to be able to do it. I've listened to tutorials. I try to listen to my body and modify. So frustrating! I really want to do it. But I started feeling that heat,...
Forum: Challenges and Check-ins 10-25-16, 04:55 PM
Replies: 981
Views: 88,541
Posted By shelleyann
Wishiwashi: I think it's great to mix things up...

Wishiwashi: I think it's great to mix things up for not only your body, but also your enjoyment level. :)

Nicole: Maybe you could try a different type of allegy med and see if you have a better...
Forum: Challenges and Check-ins 10-25-16, 04:44 PM
Replies: 114
Views: 5,894
Posted By shelleyann
Congrats Jackie!! Maybe give the Monday class a...

Congrats Jackie!! Maybe give the Monday class a bit longer, unless you really just don't want to do it.

Yay Brenda. I'm glad you found a few things that might work, workout-wise.

Cheri, I'm...
Forum: Challenges and Check-ins 10-24-16, 05:17 PM
Replies: 981
Views: 88,541
Posted By shelleyann
Donna: So you'll do one Fit in 15 workout a day?...

Donna: So you'll do one Fit in 15 workout a day? Then add whatever else on you want? How many are there? I also found these super short toning workouts she has on YT that I'd never done. I do kind of...
Forum: Challenges and Check-ins 10-24-16, 05:14 PM
Replies: 114
Views: 5,894
Posted By shelleyann
Do what you want to do, Jackie, even if someone...

Do what you want to do, Jackie, even if someone else wants you to do something else. You have to be true to yourself & your family to be happy. I'm learning I can say no to little things that aren't...
Forum: Challenges and Check-ins 10-24-16, 12:32 PM
Replies: 981
Views: 88,541
Posted By shelleyann
Hello ladies~ I took a bit of time off this...

Hello ladies~
I took a bit of time off this weekend to relax and hang with my daughter and then welcome the boys back home on Sunday. I did workout though...

On Saturday I did Jessica's Burn Fat...
Forum: Challenges and Check-ins 10-24-16, 12:25 PM
Replies: 114
Views: 5,894
Posted By shelleyann
Hi ladies! Sorry to be MIA this weekend. We...

Hi ladies!
Sorry to be MIA this weekend. We actually had a really low-key, lovely, relaxing weekend and I just didn't want to pop on my computer. :o

Cheri: I really like the first 45 minutes also...
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