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Showing results 1 to 20 of 74 Search took 0.01 seconds. Search: Posts Made By: SandraC

Forum: Recipe Box 10-03-09, 08:10 PM

Replies: 15 Need some good cook books also 5 factor book? Views: 1,730 Posted By SandraC http://www.foodnetwork.com/ellie-krieger/index.htm... http://www.foodnetwork.com/ellie-krieger/index.html Ellie Krieger is my favorite on the foodnetwork. Her show is Healthy Appetite. Everything I've made from her Foods You Crave book has been a...

Forum: General Discussion 09-21-09, 04:02 PM

Replies: 8 Which Classical Stretch has the most side lying leg work? Views: 1,620 Posted By SandraC I did Miranda's Leg and Butt workout last week.... I did Miranda's Leg and Butt workout last week. Wowza! I felt it! Parts of it reminded me of some of the moves in the Squeeze videos, even though they are not the same...maybe it was the pain! LOL!

Forum: General Discussion 09-04-09, 03:01 PM

Replies: 42 My Report of the Classical Stretch Retreat in Montreal Views: 3,956 Posted By SandraC I enjoyed reading about your experiences at the... I enjoyed reading about your experiences at the retreat. Thank you for telling us about it and sharing the pointers you learned. :) SandraC

Forum: General Discussion 05-27-09, 09:21 AM

Replies: 48 Classical Stretch Bandwagoners! Views: 5,269 Posted By SandraC Great point, Demaris! Lorianne, I appreciate... Great point, Demaris! Lorianne, I appreciate you sharing your results and how you got them. That takes :heart:. Hugs to you, SandraC

Forum: General Discussion 05-26-09, 07:07 PM

Replies: 141 Cathe: "You can't gain Fat by lifting weights" Views: 18,769 Posted By SandraC I've found this true for me also. And as Shelly... I've found this true for me also. And as Shelly wrote, I also experience more colds, deep fatigue (flu-like symptoms), tireness, irritability, etc. when I push it too hard for too long. But I...

Forum: General Discussion 05-26-09, 06:55 PM

Replies: 56 BACK IN MY SKINNY JEANS! Results with CS! Views: 15,531 Posted By SandraC Kelly, aka Inchworm, ;) I have the 2008 series,... Kelly, aka Inchworm, ;) I have the 2008 series, and it is harder than 2007. And Sahra's Essentrics workouts are even harder. I don't have the Express workout you have, but feel safe telling you...

Forum: General Discussion 05-26-09, 01:46 PM

Replies: 141 Cathe: "You can't gain Fat by lifting weights" Views: 18,769 Posted By SandraC I have found this to be true for me - my body... I have found this to be true for me - my body does perceive it as stress. SandraC

Forum: General Discussion 05-26-09, 01:43 PM

Replies: 141 Cathe: "You can't gain Fat by lifting weights" Views: 18,769 Posted By SandraC Editted Editted

Forum: General Discussion 05-25-09, 08:31 AM

Replies: 56 BACK IN MY SKINNY JEANS! Results with CS! Views: 15,531 Posted By SandraC Yeah, Edie!:D That's great! Just in case... Yeah, Edie!:D That's great! Just in case anyone missed it on the longer thread, I also got good results last Dec. when I switched from moderately heavy weights, ala Cathe, to Classical Stretch /...

Forum: General Discussion 05-23-09, 08:07 AM

Replies: 20 Classical Stretch Advice Views: 7,205 Posted By SandraC Miranda's April newsletter offers a bootcamp... Miranda's April newsletter offers a bootcamp involving 1 hr. of Classical Stretch and a 30 min. walk per day. I think Lorianne, did something like 1.5 hours of CS along with 1 hr of walking. Read...

Forum: General Discussion 05-23-09, 07:59 AM

Replies: 214 Results from Classical Stretch workouts? Views: 53,637 Posted By SandraC Lorianne, I just went and looked at your photos!... Lorianne, I just went and looked at your photos! Wow! You look great! I looked better after doing CS and The Bar Method, but nothing like that! I only did one 30 min. section of CS per day or 3 days...

Forum: General Discussion 05-21-09, 04:44 PM

Replies: 67 Did anyone get their Classical Stretch 2009 TV series yet???????? Views: 13,468 Posted By SandraC As soon as I have some jingle in my pocket, I am... As soon as I have some jingle in my pocket, I am planning to order the 09 series. These sound so good. I am excited about the possibility of a book too. :D SandraC

Forum: General Discussion 05-21-09, 04:35 PM

Replies: 214 Results from Classical Stretch workouts? Views: 53,637 Posted By SandraC Lorraine, Thanks for posting your results! I... Lorraine, Thanks for posting your results! I am going to do Miranda's bootcamp, since you've inspired me. I haven't done CS in awhile, but I love them! :love: In fact, last Dec. I sold all my...

Forum: General Discussion 05-13-09, 10:39 AM

Replies: 3 Squeeze Stick Views: 780 Posted By SandraC I should have included a link, sorry about that.... I should have included a link, sorry about that. You can see the stick here, http://squeezebytracy.psidiscs.com/ It is used with her new Squeeze Stronger dvd in the standing waist work and in the...

Forum: General Discussion 05-13-09, 09:21 AM

Replies: 3 Squeeze Stick Views: 780 Posted By SandraC Squeeze Stick I debated long and hard about getting this, especially after several who did regreted spending the money. But I finally decided to order it, since I do Tracy's workouts often and didn't find other...

Forum: General Discussion 05-13-09, 09:10 AM

Replies: 10 New/Upcoming Release Classical Stretch 2009 TV Series Views: 2,185 Posted By SandraC I'm not sure of what the price is for the one... I'm not sure of what the price is for the one disk, but the stretching disc from the 2008 set is the one I use the most. I :love: it! The new 2009 set sounds great! Wonder if that is considered...

Forum: General Discussion 05-08-09, 01:09 PM

Replies: 9 Weren't the new Pure Barre DVD's supposed to be out in May? Views: 989 Posted By SandraC I am looking forward to these. Hope I love them. ... I am looking forward to these. Hope I love them. SandraC

Forum: General Discussion 05-08-09, 01:07 PM

Replies: 9 If You Love Squeeze Stronger... Views: 3,454 Posted By SandraC I think it balances out the other two Squeeze... I think it balances out the other two Squeeze workouts well. LBC seems to hit the larger muscle groups, while the other Squeeze workouts hit the smaller muscle groups more. I love Tracy's workouts,...

Forum: General Discussion 05-06-09, 06:35 PM

Replies: 60 Which instructors do you keep coming back to? Views: 11,783 Posted By SandraC Burr Leonard Miranda Esmonde-White and her... Burr Leonard Miranda Esmonde-White and her daughter, Sahra Tracy Effinger Carrie (Pure Barre gal) Fluidity Sean O'Malley for cardio SandraC

Forum: General Discussion 05-06-09, 06:23 PM

Replies: 12 Question about Essentrics (CS) Views: 5,423 Posted By SandraC I really like these too. I am a huge Classical... I really like these too. I am a huge Classical Stretch fan. ;) SandraC

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