Video Fitness Forum  

Go Back   Video Fitness Forum > Search Forums
Register Support VF Community Calendar Today's Posts Search

Showing results 1 to 20 of 500
Search took 0.19 seconds.
Search: Posts Made By: donnamp
Forum: Challenges and Check-ins 04-23-24, 08:27 AM
Replies: 652
Views: 19,115
Posted By donnamp
Hi Everyone, Yesterday I was able to get a...

Hi Everyone,

Yesterday I was able to get a dog walk in and then I did "Rise" from Jessica's Stretch & Relax DVD.

Today, so far:

Jessica Smith - Walk On - Tone Your Trouble Zones - Buns and...
Forum: Challenges and Check-ins 04-23-24, 08:24 AM
Replies: 656
Views: 20,795
Posted By donnamp
Hi Everyone, Yesterday I was able to get a...

Hi Everyone,

Yesterday I was able to get a dog walk in and then I did "Rise" from Jessica's Stretch & Relax DVD.

Today, so far:

Jessica Smith - Walk On - Tone Your Trouble Zones - Buns and...
Forum: Challenges and Check-ins 04-23-24, 08:19 AM
Replies: 434
Views: 14,710
Posted By donnamp
Hi Everyone, Yesterday I was able to get a...

Hi Everyone,

Yesterday I was able to get a dog walk in and then I did "Rise" from Jessica's Stretch & Relax DVD.

Today, so far:

Jessica Smith - Walk On - Tone Your Trouble Zones - Buns and...
Forum: General Discussion 04-22-24, 08:48 AM
Replies: 40
Views: 1,069
Posted By donnamp
Goodness, I am finding I want one now, too! LOL!...

Goodness, I am finding I want one now, too! LOL!

Donna
Forum: General Discussion 04-22-24, 08:44 AM
Replies: 59
Views: 4,458
Posted By donnamp
Negin - that makes sense - we are in it for the...

Negin - that makes sense - we are in it for the long haul!!! I think consistency is really the key - not necessarily what we do - but how consistent we are in what we do. Sure, if you participate...
Forum: Challenges and Check-ins 04-22-24, 08:32 AM
Replies: 434
Views: 14,710
Posted By donnamp
Hi Everyone, Yesterday was a bit of a lazy...

Hi Everyone,

Yesterday was a bit of a lazy one - I did take my dog for a short walk - it was chilly!

Today's workouts, so far, all from Ellen's Let's Move:

Fusion Kick with Phoenix - this...
Forum: Challenges and Check-ins 04-22-24, 08:30 AM
Replies: 656
Views: 20,795
Posted By donnamp
Hi Everyone, Yesterday was a bit of a lazy...

Hi Everyone,

Yesterday was a bit of a lazy one - I did take my dog for a short walk - it was chilly!

Today's workouts, so far, all from Ellen's Let's Move:

Fusion Kick with Phoenix - this...
Forum: Challenges and Check-ins 04-22-24, 08:28 AM
Replies: 652
Views: 19,115
Posted By donnamp
Hi Everyone, Yesterday was a bit of a lazy...

Hi Everyone,

Yesterday was a bit of a lazy one - I did take my dog for a short walk - it was chilly!

Today's workouts, so far, all from Ellen's Let's Move:

Fusion Kick with Phoenix - this...
Forum: Challenges and Check-ins 04-21-24, 04:27 PM
Replies: 656
Views: 20,795
Posted By donnamp
thanks, buffmama! I'm not a fan of using the...

thanks, buffmama! I'm not a fan of using the wall - it just doesn't work in my space. So, thanks for the heads up on that!

Polina - thanks for linking that band, I listened to them for a bit -...
Forum: Challenges and Check-ins 04-21-24, 12:54 PM
Replies: 652
Views: 19,115
Posted By donnamp
Hi Everyone, Today was: Jessica Smith -...

Hi Everyone,

Today was:

Jessica Smith - 21 Day Program - Stride, Stretch and Relax 15 min walk and 15 min stretch/relax

Jessica Valant - Pilates for All Ages -this is one I have done before...
Forum: Challenges and Check-ins 04-21-24, 12:50 PM
Replies: 434
Views: 14,710
Posted By donnamp
Hi Everyone, Today was: Jessica Smith -...

Hi Everyone,

Today was:

Jessica Smith - 21 Day Program - Stride, Stretch and Relax 15 min walk and 15 min stretch/relax

Jessica Valant - Pilates for All Ages -this is one I have done before...
Forum: Challenges and Check-ins 04-21-24, 12:44 PM
Replies: 656
Views: 20,795
Posted By donnamp
Hi Everyone, Today was: Jessica Smith...

Hi Everyone,

Today was:

Jessica Smith - 21 Day Program - Stride, Stretch and Relax 15 min walk and 15 min stretch/relax

Jessica Valant - Pilates for All Ages -this is one I have done...
Forum: General Discussion 04-21-24, 10:56 AM
Replies: 59
Views: 4,458
Posted By donnamp
Negin - I don't think there is a one size fits...

Negin - I don't think there is a one size fits all answer - I think there are some people who can jog and do high impact and it never seems to cause an issue, and others who have to stop dong it a...
Forum: Challenges and Check-ins 04-20-24, 11:08 AM
Replies: 434
Views: 14,710
Posted By donnamp
Hi Everyone, Today's workouts so far: ...

Hi Everyone,

Today's workouts so far:

Jessica Smith - 21 Day Series - # 3 - Tred and Shred - this may be the hardest one for me, even harder than the intervals! For this one you hold on to...
Forum: Challenges and Check-ins 04-20-24, 11:07 AM
Replies: 652
Views: 19,115
Posted By donnamp
Hi Everyone, Today's workouts so far: ...

Hi Everyone,

Today's workouts so far:

Jessica Smith - 21 Day Series - # 3 - Tred and Shred - this may be the hardest one for me, even harder than the intervals! For this one you hold on to...
Forum: Challenges and Check-ins 04-20-24, 11:02 AM
Replies: 656
Views: 20,795
Posted By donnamp
Hi Everyone, Today's workouts so far: ...

Hi Everyone,

Today's workouts so far:

Jessica Smith - 21 Day Series - # 3 - Tred and Shred - this may be the hardest one for me, even harder than the intervals! For this one you hold on to...
Forum: Challenges and Check-ins 04-19-24, 10:37 AM
Replies: 656
Views: 20,795
Posted By donnamp
Hi Everyone, Yesterday I was able to add on...

Hi Everyone,

Yesterday I was able to add on a dog walk and in the evening I did:

Trifecta Pilates - Leg Circle Stretch & Flow - this one focused on the leg circle exercise in Pilates. I picked...
Forum: Challenges and Check-ins 04-19-24, 10:33 AM
Replies: 652
Views: 19,115
Posted By donnamp
Hi Everyone, Yesterday I was able to add on...

Hi Everyone,

Yesterday I was able to add on a dog walk and in the evening I did:

Trifecta Pilates - Leg Circle Stretch & Flow - this one focused on the leg circle exercise in Pilates. I picked...
Forum: Challenges and Check-ins 04-19-24, 10:29 AM
Replies: 434
Views: 14,710
Posted By donnamp
Hi Everyone, Yesterday I was able to add on...

Hi Everyone,

Yesterday I was able to add on a dog walk and in the evening I did:

Trifecta Pilates - Leg Circle Stretch & Flow - this one focused on the leg circle exercise in Pilates. I picked...
Forum: Challenges and Check-ins 04-18-24, 11:42 AM
Replies: 434
Views: 14,710
Posted By donnamp
Hi Everyone, Yesterday I got a short dog...

Hi Everyone,

Yesterday I got a short dog walk in and also did Jessica Smith's Gentle Yoga - Practice # 4 or total body.

Our weather cooled a bit, which isn't a terrible thing on Monday it was...
Showing results 1 to 20 of 500

 
Forum Jump

All times are GMT -5. The time now is 09:38 AM.


Powered by vBulletin® Version 3.8.3
Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.
© 2009 Video Fitness