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Search took 0.39 seconds. Search: Posts Made By: gettinripped
Forum: General Discussion 08-11-05, 02:31 PM
Replies: 27
Views: 4,320
Posted By gettinripped
flattening the abs

I just recently learned that in all the years that I have worked out that I was doing crunches and any floor ab work incorrectly. You have to make sure you keep your shoulders off of the floor the...
Forum: General Discussion 06-10-05, 10:02 AM
Replies: 41
Views: 3,600
Posted By gettinripped
Yes I did

I gained weight when I first started doing tae bo, but that was muscle gain. Unlike you my clothing started to get looser, and I look smaller. Maybe it will change after a while for you.
Forum: General Discussion 06-07-05, 08:39 AM
Replies: 0
Views: 302
Posted By gettinripped
Todd Gheiser

Does anyone know if Todd's advanced kickboxing workout is still available?
TIA
Forum: General Discussion 12-22-04, 11:21 AM
Replies: 10
Views: 1,106
Posted By gettinripped
Your DVD

Kelly, I've had dvd's that would stick but if I opened the dvd player and pushed the disc slightly it would start playing. Maybe it will work for you as well.
Forum: General Discussion 12-20-04, 10:56 AM
Replies: 9
Views: 889
Posted By gettinripped
Cardio

Hi Cybil, I'm also an apple. I lose weight easily in my butt, and my legs are naturally thin, but the first place I gain weight is in my lower abs. I find that cardio six days a week is what helps...
Forum: General Discussion 12-06-04, 03:28 PM
Replies: 32
Views: 2,748
Posted By gettinripped
I work out in my living room (great room for you...

I work out in my living room (great room for you US people). My weights are stored in what was once my dd bedroom, and is now the computer room. I have to pull them out whenever I want to use them....
Forum: General Discussion 12-03-04, 10:49 AM
Replies: 3
Views: 443
Posted By gettinripped
It might be

the stress factor with the holidays approaching. Personally I'm finding it very difficult to keep myself working out, because I haven't started any Christmas shopping. So next week I plan to take...
Forum: Getting Started with Videos 11-25-04, 10:50 AM
Replies: 10
Views: 1,016
Posted By gettinripped
Emily, tae bo ultimate lower body is a great...

Emily, tae bo ultimate lower body is a great advanced cardio workout. I got it recently and I love it. Also Cathe's powerhour is good, she uses lighter weights and does high reps in this one.
Hope...
Forum: General Discussion 11-23-04, 01:41 PM
Replies: 10
Views: 1,375
Posted By gettinripped
carbs

I also read that carbs affect the stomach and make it protrude. I check it out every once in a while, and find that when I don't eat so many carbs my stomach is flatter. But I love pasta so I guess...
Forum: General Discussion 11-16-04, 02:44 PM
Replies: 178
Views: 20,268
Posted By gettinripped
What a bogus study

IMO. In January of this year I decided that I needed to lose some fat. So for the first 4 months of the year I did aerobic workouts 5-6 times per week, and I lost 3 inches off of my waist alone. I...
Forum: General Discussion 11-16-04, 11:53 AM
Replies: 36
Views: 2,131
Posted By gettinripped
Tae Bo Circuit 2, had a problem with it starting...

Tae Bo Circuit 2, had a problem with it starting up, but opened the dvd player and moved the disk around and then it played fine. Just got this dvd so I don't know if it's going to be an ongoing...
Forum: General Discussion 11-15-04, 09:42 AM
Replies: 60
Views: 4,049
Posted By gettinripped
Cathe

in power hour says we're looking for cleavage in the back area.
Forum: General Discussion 11-05-04, 08:34 AM
Replies: 56
Views: 4,745
Posted By gettinripped
That's good Alta

I think I'll print this one out and post it on my fridge at home. I'm feeling kind of like that right now. Thanks for the laugh.
Forum: General Discussion 11-05-04, 08:22 AM
Replies: 34
Views: 3,034
Posted By gettinripped
I'm also going against the tide here

We all know everyone is different and different workouts work better for some and not so great for others. But for six weeks I did weight training and cardio, and I didn't lose any inches. So I...
Forum: General Discussion 10-28-04, 01:21 PM
Replies: 3
Views: 1,096
Posted By gettinripped
The difference

It's probably a marketing gimmick to see which add pulls in the most cash.
Forum: General Discussion 10-27-04, 02:00 PM
Replies: 2
Views: 467
Posted By gettinripped
Hi Kari, I would call the getripped basic a good...

Hi Kari, I would call the getripped basic a good start for beginners. Although you might find it difficult at first, you can modify (march in place) until you are able to get through the whole...
Forum: General Discussion 10-19-04, 01:14 PM
Replies: 58
Views: 5,091
Posted By gettinripped
Shellie Blanks

Shellie Blanks says she'll continue with Tae Bo when Billy steps down.
Forum: General Discussion 10-18-04, 01:51 PM
Replies: 23
Views: 3,619
Posted By gettinripped
Hi Libby, I don't know about thyroid issues, but...

Hi Libby, I don't know about thyroid issues, but my mother was told to cut down on dairy products to lower the bad cholesterol by her doctor. And it worked.
Forum: General Discussion 10-06-04, 12:38 PM
Replies: 25
Views: 5,123
Posted By gettinripped
Do The

Do the walks ease your cramps? :D
Forum: General Discussion 09-28-04, 07:20 AM
Replies: 31
Views: 2,401
Posted By gettinripped
like someone else said

find out what's right for your body. I tried strength training and cardio at the same time, and I didn't lose an ounce of fat. But when I do cardio on it's own I lose inches. I don't watch what I...
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