Video Fitness Forum  

Go Back   Video Fitness Forum > Search Forums

Showing results 1 to 20 of 500
Search took 0.10 seconds.
Search: Posts Made By: momof10
Forum: Challenges and Check-ins 11-20-14, 04:05 PM
Replies: 1,707
Views: 106,136
Posted By momof10
So sorry I haven't checked in since Sunday. I did...

So sorry I haven't checked in since Sunday. I did end up doing Phase 1 and modifying when I had to, plus throughout the day, I marched a total of 10 miles on my rebounder which ended up being too...
Forum: General Discussion 11-16-14, 08:15 PM
Replies: 25
Views: 1,933
Posted By momof10
Awesome and a little jealous. Us VFers truly...

Awesome and a little jealous. Us VFers truly understand.

Cheryl
Forum: Challenges and Check-ins 11-16-14, 08:13 PM
Replies: 1,707
Views: 106,136
Posted By momof10
Casey - Yea, I know I lost a lot of blood even...

Casey - Yea, I know I lost a lot of blood even though the nurse didn't want to admit it. Good tip on Royale. I literally can't wait to do Tonique. I had a hickey game tonight and stood for the last...
Forum: Challenges and Check-ins 11-15-14, 10:14 PM
Replies: 1,707
Views: 106,136
Posted By momof10
Yes, my hemoglobin went from 13.4 to 9.4 after...

Yes, my hemoglobin went from 13.4 to 9.4 after surgery. A good friend of mine, who is a RN, said that they don't do transfusions until you get down to 7. The surgeons nurse told me that normally in...
Forum: General Discussion 11-15-14, 03:27 PM
Replies: 20
Views: 833
Posted By momof10
I can't wait to get back to my SSOD classes. I...

I can't wait to get back to my SSOD classes. I had my total hip replacement surgery on October 22, so it will be January 14 before I can do what I wantand have no rules. I think I will be able to use...
Forum: Challenges and Check-ins 11-15-14, 03:22 PM
Replies: 1,707
Views: 106,136
Posted By momof10
I have been doing a mish mosh of my own workouts....

I have been doing a mish mosh of my own workouts. I did my second day of Physical Therapy yesterday and it was actually fun. I was able to use a few cardio machines, one was a recumbent stair...
Forum: Challenges and Check-ins 11-12-14, 09:44 AM
Replies: 1,707
Views: 106,136
Posted By momof10
Samantha - Did you get the titanium screw put in?...

Samantha - Did you get the titanium screw put in? I had to wait 3 months for it to heal and then they uncapped it and then I had to wait one more week to have the implant put in. It seems like you...
Forum: Challenges and Check-ins 11-12-14, 08:07 AM
Replies: 1,707
Views: 106,136
Posted By momof10
Hi ladies!!!! I haven't checked in for a while,...

Hi ladies!!!! I haven't checked in for a while, so much going on with this recovery. I am still having low blood pressure issues and am taking iron and hoping that helps my blood pressure and...
Forum: Challenges and Check-ins 11-05-14, 07:07 PM
Replies: 1,707
Views: 106,136
Posted By momof10
I have done two 1 hour sessions with the rope...

I have done two 1 hour sessions with the rope laying down. I have also done three 30 minute standing sessions. I have been practicing walking laterally with just the cane in one hand to build up my...
Forum: Challenges and Check-ins 11-04-14, 10:21 AM
Replies: 1,707
Views: 106,136
Posted By momof10
Carb - Thanks so much for your pep talk. I really...

Carb - Thanks so much for your pep talk. I really needed it. I did 90 minutes of my floor work and then 30 minutes of my standing work this morning. I did the 90 minutes very early this morning and...
Forum: Challenges and Check-ins 11-03-14, 08:40 PM
Replies: 1,707
Views: 106,136
Posted By momof10
Casey - You weren't being insensitive at all...

Casey - You weren't being insensitive at all towards me. I think I am just having a down day and have gotten emotional over some trivial things and maybe even feeling sorry for myself. I haven't...
Forum: Challenges and Check-ins 11-03-14, 06:00 PM
Replies: 1,707
Views: 106,136
Posted By momof10
My workouts 75 minutes of laying down exercises...

My workouts
75 minutes of laying down exercises in bed with my rope for both legs with core added in and some tricep dips
Two times I did 30 minute sessions of my standing work using just my...
Forum: Challenges and Check-ins 10-30-14, 06:54 PM
Replies: 1,707
Views: 106,136
Posted By momof10
I start my outpatient therapy on Saturday,...

I start my outpatient therapy on Saturday, November 8. My surgeon recommended 3 times a week for 4 weeks. They will see where my range of motion is and set up their goals along with helping me get to...
Forum: Challenges and Check-ins 10-30-14, 05:56 PM
Replies: 1,707
Views: 106,136
Posted By momof10
I did my recovery exercises today two times at...

I did my recovery exercises today two times at one hour intervals and keep feeling myself getting stronger and stronger.

casey - I got your box of fruit and boy do they look yummy. Thank you so...
Forum: Challenges and Check-ins 10-29-14, 08:02 AM
Replies: 1,707
Views: 106,136
Posted By momof10
Well, I am really working up with my exercises. I...

Well, I am really working up with my exercises. I started out doing three 30 minute sessions a day and theu recommend three 20 minute sessions a day. Tuesday and Wedneaday I did four 30 minute...
Forum: Challenges and Check-ins 10-26-14, 11:47 AM
Replies: 1,707
Views: 106,136
Posted By momof10
I have been through the wringer. My blood...

I have been through the wringer. My blood pressure is still running lower than they want and my hemoglobin was 13.4 before my surgery and now it's 9.4 so I have to eat iron rich food and take a...
Forum: Challenges and Check-ins 10-26-14, 06:38 AM
Replies: 1,707
Views: 106,136
Posted By momof10
Sorry I haven't checked in since before my...

Sorry I haven't checked in since before my surgery. I had a few setbacks, plus I was so drugged up on pain meds, I couldn't even look at my iPad at all because everything seemed to run together. When...
Forum: Challenges and Check-ins 10-21-14, 03:35 PM
Replies: 1,707
Views: 106,136
Posted By momof10
Workouts for today Kickboxing on Rebounder ...

Workouts for today
Kickboxing on Rebounder
Circular Movements 2 - push ups
ABTightener 2 pendulum


I didn't do too much this morning because the front part of my hip was hurting even when...
Forum: Challenges and Check-ins 10-20-14, 12:43 PM
Replies: 1,707
Views: 106,136
Posted By momof10
Workouts for today jogged on Rebounder 6 miles ...

Workouts for today
jogged on Rebounder 6 miles
BTM 2
back of the leg 2, Ballet Body Step Sculpt 1

I did what I could and left the rest. LOL. Some of the Tonique moves, especially the bent over...
Forum: Challenges and Check-ins 10-19-14, 08:31 PM
Replies: 1,707
Views: 106,136
Posted By momof10
Workouts for Saturday Kickboxing in Rebounder ...

Workouts for Saturday
Kickboxing in Rebounder
Anatomical Focus Glutes 1, Abs Tighten & Twist 1, Bridge on the Wall 1, Abs at the Wall 2, Side Lunges & Plies 1

Workouts today
jogged 5 miles on...
Showing results 1 to 20 of 500

 
Forum Jump

All times are GMT -5. The time now is 07:59 PM.


Powered by vBulletin® Version 3.8.3
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.
© 2009 Video Fitness