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Search: Posts Made By: momofcha
Forum: General Discussion 07-12-20, 08:25 PM
Replies: 14
Views: 953
Posted By momofcha
Just thought Iíd post a follow up. I am in love...

Just thought Iíd post a follow up. I am in love with this set. I look forward to my yin workouts daily and prefer them over kettlebells on some days. My hips are less tight and I find myself more...
Forum: General Discussion 06-26-20, 01:15 PM
Replies: 72
Views: 4,457
Posted By momofcha
I am exhausted. I never hit snooze and lately...

I am exhausted. I never hit snooze and lately itís been two to three times a morning. I focused this week on yin yoga to try and reset. Iím still tired
Forum: General Discussion 06-23-20, 07:35 PM
Replies: 14
Views: 953
Posted By momofcha
😂😂😂. Sorry!

😂😂😂. Sorry!
Forum: General Discussion 06-23-20, 03:05 PM
Replies: 14
Views: 953
Posted By momofcha
Youíre welcome! Iím going to follow the rotation...

Youíre welcome! Iím going to follow the rotation with the program and every 3rd day do kettlebells
Forum: General Discussion 06-23-20, 10:58 AM
Replies: 14
Views: 953
Posted By momofcha
Has anyone done a Flexibility & Beyond rotation?

Iím planning out July and I think Iím going to alternate that with kettlebells. Has anyone done the rotation and can comment on how they felt after it?
Forum: General Discussion 06-23-20, 10:37 AM
Replies: 43
Views: 3,304
Posted By momofcha
Thank you all for the recs here. Iím feeling...

Thank you all for the recs here. Iím feeling tight and stressed lately and did yoga 30-30 restore and Iím looking for more.
Forum: General Discussion 06-15-20, 12:20 PM
Replies: 98
Views: 11,151
Posted By momofcha
Awesome. I have this book and forgot about it....

Awesome. I have this book and forgot about it. Thanks for the reminder
Forum: General Discussion 06-12-20, 10:23 PM
Replies: 98
Views: 11,151
Posted By momofcha
This is fantastic advice

This is fantastic advice
Forum: General Discussion 05-29-20, 09:53 PM
Replies: 98
Views: 11,151
Posted By momofcha
What an interesting thread. I am so sorry for the...

What an interesting thread. I am so sorry for the recent losses, that is so sad to hear.

I have no advice as I’m in the same boat and also hypothyroid with no thyroid. I’ve gained probably 25...
Forum: General Discussion 05-27-20, 05:01 PM
Replies: 1,466
Views: 60,337
Posted By momofcha
KateTT so sorry for your loss. Prayers for you...

KateTT so sorry for your loss. Prayers for you and your family.
Forum: General Discussion 05-15-20, 07:29 PM
Replies: 13
Views: 1,363
Posted By momofcha
I would love it if she did, but I really like...

I would love it if she did, but I really like Alexa a lot. And Amandaís posture workout is one of my go-to faves.....
Forum: General Discussion 05-08-20, 07:58 AM
Replies: 1,466
Views: 60,337
Posted By momofcha
You guys are amazing with your workouts, youíre...

You guys are amazing with your workouts, youíre killing it!

Yesterday was Cathe live and today was a Debra Atkinson strength. It was just eh but I plan on more yard work so I didnít want anything...
Forum: General Discussion 05-05-20, 09:32 AM
Replies: 1,466
Views: 60,337
Posted By momofcha
Today was a virgin for me - Slide & Glide. I...

Today was a virgin for me - Slide & Glide. I liked it, but didnít love it. I added on Laurenís snatch challenge day 2.

Iím so glad fanofladyvols is okay and nothing serious is wrong. Thank...
Forum: General Discussion 05-04-20, 07:21 PM
Replies: 1,466
Views: 60,337
Posted By momofcha
Thank you. I will check this tomorrow. Fantastic!

Thank you. I will check this tomorrow. Fantastic!
Forum: General Discussion 05-04-20, 03:40 PM
Replies: 1,466
Views: 60,337
Posted By momofcha
Omg. How do I find this? I do have the dvds....

Omg. How do I find this? I do have the dvds. Thanks!
Forum: General Discussion 05-04-20, 12:28 PM
Replies: 1,466
Views: 60,337
Posted By momofcha
Me too. I was kinda bummed, but youíre right,...

Me too. I was kinda bummed, but youíre right, theyíre free :D
Forum: General Discussion 05-04-20, 08:36 AM
Replies: 1,466
Views: 60,337
Posted By momofcha
Manley- your workout dream sounds divine! We are...

Manley- your workout dream sounds divine! We are about 2 years into our home projects and this year was the new floors and now we’re updating the backyard and deck. It’s going to be amazing. Last...
Forum: General Discussion 05-02-20, 07:05 PM
Replies: 1,466
Views: 60,337
Posted By momofcha
Thank you guys. Today was kettlebells -...

Thank you guys.

Today was kettlebells - Lauren Lean Body. Tomorrow I will rest. I donít want to overdo it. I keep reading about not overdoing it to help keep your immunity up.

Have a great...
Forum: General Discussion 05-01-20, 02:38 PM
Replies: 1,466
Views: 60,337
Posted By momofcha
I canít wait for Perfect 30, but Iím guessing...

I canít wait for Perfect 30, but Iím guessing itís pushed out due to not being able to film. When is it supposed to be released?

Today was the original PHA. I donít remember it being nearly this...
Forum: General Discussion 04-30-20, 03:20 PM
Replies: 1,466
Views: 60,337
Posted By momofcha
Thanks Regina. She basically just said she likes...

Thanks Regina. She basically just said she likes Supercuts more but Afterburn is more intense? Iíve done them both and agree, so I guess there isnít much difference between them. :confused:
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