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Forum: General Discussion 08-03-20, 07:45 PM
Replies: 16
Views: 315
Posted By bzar
it can get your HR up. i consider it barre-ish. ...

it can get your HR up. i consider it barre-ish. i find many of her long-limb moves exhausting at times. the other one someone mentioned was Ballet Beautiful. yes, it doesn't have the word "barre"...
Forum: General Discussion 08-03-20, 07:02 PM
Replies: 16
Views: 315
Posted By bzar
ok. what about Ellen?

ok.

what about Ellen?
Forum: General Discussion 08-03-20, 04:15 PM
Replies: 13
Views: 368
Posted By bzar
you're most welcome! i remember when i was in...

you're most welcome! i remember when i was in recovery, i did a lot of mind-body connection thoughts like envisioning myself being well, and asking my body to cooperate with the treatments.

there...
Forum: General Discussion 08-03-20, 03:30 PM
Replies: 16
Views: 315
Posted By bzar
Cathe's Turbo Barre might fit the bill. ...

Cathe's Turbo Barre might fit the bill.

Exhale core fusion's Cardio Pure Intensity. i generally dislike mountain climbers, but for whatever reason, i was ok with it in this one! all of the...
Forum: General Discussion 08-01-20, 12:31 PM
Replies: 13
Views: 368
Posted By bzar
i hope you recover quickly - thanks for sharing...

i hope you recover quickly - thanks for sharing your situation with us, and welcome back.

i would look at threads that discuss c-sections since the area is in the same vicinity. i tagged this...
Forum: General Discussion 07-31-20, 12:10 PM
Replies: 281
Views: 27,515
Posted By bzar
awww. Sherry, thank you. i loved those 2...

awww. Sherry, thank you. i loved those 2 music-based films too. peace to his family and may he rest in peace.
Forum: General Discussion 07-29-20, 08:19 PM
Replies: 21
Views: 3,278
Posted By bzar
OLD THREAD ALERTupdating the link on the squat...

OLD THREAD ALERTupdating the link on the squat move after messaging Beth:

https://www.nutritiousmovement.com/you-dont-know-squat/

question for Beth- how long and how often did you do the squat...
Forum: General Discussion 07-28-20, 03:35 PM
Replies: 41
Views: 3,104
Posted By bzar
thanks Alta for the reminders - i've been...

thanks Alta for the reminders - i've been striving for all of what you mentioned in the past 5 years, and i am <60.

tip #1: i figured out how to get rid of neck pain - so simple - stack your head...
Forum: General Discussion 07-28-20, 02:24 PM
Replies: 17
Views: 747
Posted By bzar
all great suggestions. post back and let us...

all great suggestions.

post back and let us know how it goes.
Forum: General Discussion 07-27-20, 08:05 PM
Replies: 20
Views: 1,556
Posted By bzar
what move was it?

what move was it?
Forum: General Discussion 07-27-20, 08:03 PM
Replies: 12
Views: 421
Posted By bzar
you're still a local girl! yes, it was down...

you're still a local girl!

yes, it was down to the wire for a bit, but those overhead satellites and air force Hurrican Hunter planes kept close tabs on its approach.
Forum: General Discussion 07-27-20, 03:29 PM
Replies: 11
Views: 502
Posted By bzar
i tagged this thread to jog people's memory. ...

i tagged this thread to jog people's memory.

i read an article somewhere that balance has a lot to do with eye focus. it also suggested that seniors make sure their eye exams and glasses are...
Forum: General Discussion 07-27-20, 12:52 PM
Replies: 12
Views: 421
Posted By bzar
Thanks everyone! right after i started this...

Thanks everyone! right after i started this thread, an update had shown a small degree change to the north, which took us out of the cone.
i did my outdoor walk because it was just so humid and...
Forum: General Discussion 07-26-20, 10:21 PM
Replies: 50
Views: 2,957
Posted By bzar
i can relate to all of what everyone posted,...

i can relate to all of what everyone posted, except that we do have a good internet connection if i wanted to stream. i choose to not stream, however, in favor of using my DVDs. like Bubbles, i...
Forum: General Discussion 07-26-20, 10:13 PM
Replies: 12
Views: 421
Posted By bzar
Hurricane Douglas approaches

as if we needed more things to worry about, we're feeling some of the storm effects in Honolulu. it's expected to be closest to Honolulu (as opposed to making landfall) in 3 hours. today, we had...
Forum: General Discussion 07-26-20, 11:55 AM
Replies: 173
Views: 12,890
Posted By bzar
Our goodwill has a permanent book and DVD pricing...

Our goodwill has a permanent book and DVD pricing policy - $2.99 for anything (including skinny pamphlets!), however, there's a buy 2 get one free. "day of the week" specials on books cannot be...
Forum: General Discussion 07-26-20, 11:40 AM
Replies: 281
Views: 27,515
Posted By bzar
DH told me about John. I remember him from Enter...

DH told me about John. I remember him from Enter the Dragon with Bruce Lee. i agree with Alta -cute story.

Just heard about this one too. she passed peacefully in her sleep. such a Lady.
Forum: General Discussion 07-25-20, 01:31 PM
Replies: 18
Views: 987
Posted By bzar
step really works your muscles in a different...

step really works your muscles in a different way. i used to be a jogger, and when i tried my first step video - wow, i was amazed at the workout i received. i agree it's a combination of working...
Forum: General Discussion 07-25-20, 01:19 PM
Replies: 173
Views: 12,890
Posted By bzar
Beth - our Goodwill and Saver's have extended the...

Beth - our Goodwill and Saver's have extended the return period being that the dressing rooms were closed.

i found a couple of gems that i purchased:

*Cain Carroll Heal Neck & Shoulder Pain...
Forum: General Discussion 07-24-20, 12:00 PM
Replies: 282
Views: 22,835
Posted By bzar
wow - you must have a strong immune system - glad...

wow - you must have a strong immune system - glad to hear you're OK and that the procedure went well.
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