Forum: General Discussion
07-29-20, 11:47 AM
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Replies: 3
Views: 671
Viniyoga website
For those of you who have done any Viniyoga, specifically Gary Kraftsow's DVDs ...
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Forum: General Discussion
06-16-20, 06:12 PM
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Replies: 2
Views: 562
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Forum: General Discussion
10-11-19, 08:59 AM
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Replies: 25
Views: 4,321
So, I did hear from customer service--at least...
So, I did hear from customer service--at least they are quick to respond. My billing date has always been on the 10th of the month. They were unable to transfer my billing information over to the new...
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Forum: General Discussion
10-11-19, 08:55 AM
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Replies: 25
Views: 4,321
I am really frustrated! I reset my password a...
I am really frustrated! I reset my password a couple of days ago and logged in. Today I went back in to Essentrics, logged in, got a message that I was logged in, BUT still can't access any content....
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Forum: General Discussion
10-09-19, 07:49 AM
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Replies: 25
Views: 4,321
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Forum: General Discussion
10-09-19, 07:10 AM
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Replies: 25
Views: 4,321
New Essentrics TV website: can't sign in
So I went to essentrics TV today for my morning workout. I logged on just two days ago. There's a new website up that looks great (if perhaps harder to navigate). BUT I can't log in. I get an error...
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Forum: General Discussion
08-12-19, 02:57 PM
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Replies: 26
Views: 5,110
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Forum: General Discussion
04-08-19, 05:14 PM
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Replies: 20
Views: 9,123
Wow, thanks everyone, for all of these great...
Wow, thanks everyone, for all of these great recommendations! I do love Essentrics. Negin, thanks for all of those links! It's nice to have some short ones to do at work, in addition to longer ones...
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Forum: General Discussion
04-02-19, 08:38 PM
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Replies: 20
Views: 9,123
Favorite workouts for "unhunching"?
I've been hunched over a computer (my laptop--not even on a desk!) for many hours the past few days. What are your favorite workouts for unkinking your neck/back/shoulders?
I like
Essentrics...
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Forum: General Discussion
04-01-19, 12:12 AM
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Replies: 3
Views: 2,238
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Forum: General Discussion
01-31-19, 09:15 AM
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Replies: 16
Views: 1,753
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Forum: General Discussion
11-24-18, 05:56 PM
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Replies: 1
Views: 534
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Forum: General Discussion
10-31-18, 10:57 AM
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Replies: 15
Views: 2,378
PM Essentrics
I did the PM Essentrics last night. It was a lovely, relaxing stretch--about 1/3 standing and the rest on the floor. She does a long sequence for the hamstrings, inner thighs, etc.
She calls it a...
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Forum: General Discussion
08-04-18, 02:17 AM
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Replies: 0
Views: 1,639
Sequencewiz.org
If you like Viniyoga, as I do, you might find this website interesting. Olga studied with Gary Kraftsow, and his influence both on her practice and her videos (voice over, detailed instructions) are...
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Forum: General Discussion
07-05-18, 09:05 AM
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Replies: 49
Views: 6,262
This is a question near to my heart. I started...
This is a question near to my heart. I started graying quite early; at 45, I'm now 70% grey--I'm unevenly gray. My forelock is mostly grey, the back of my hair is 30-40%. I've colored my hair since...
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Forum: General Discussion
01-31-18, 11:22 PM
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Replies: 22
Views: 6,545
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Forum: General Discussion
08-23-17, 02:57 PM
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Replies: 1
Views: 666
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Forum: General Discussion
08-21-17, 05:01 PM
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Replies: 23
Views: 7,137
Cleaning out an old stash for SASE
I'll need an SASE. Most of these are really old and none have covers anymore:
CDs:
Shiva Rea Drops of Nectar (2 CDs) PENDING
DVDs:
Eoin Finn Power Yoga for Happiness (2 DVDs) PENDING
...
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Forum: General Discussion
05-23-17, 11:52 PM
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Replies: 12
Views: 4,110
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Forum: General Discussion
05-22-17, 11:36 PM
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Replies: 12
Views: 4,110
I can touch my toes!
I am 44 years old and can't remember the last time that I could touch my toes from a standing forward bend (wide-angled or otherwise). But now I can. And my balance is better than the 20-something...
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