Forum: General Discussion
03-05-15, 05:14 PM
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Replies: 19
Views: 7,015
Ta
I can't get through Meta - it kills my lower back after a while. I've done a combo of TA cardio and Mat workouts along with Barre 3 and that has always given me great results. I'm starting another...
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Forum: General Discussion
02-04-15, 02:40 PM
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Replies: 7
Views: 2,756
Ta
I've been doing TA for a few years and I bought the 2 new beginner dvds and worked with those for a while - now I'm on week 2 of Meta. It really helped as opposed to just jumping right into to meta....
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Forum: General Discussion
01-30-15, 12:14 PM
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Replies: 0
Views: 807
Adidas dance shoes?
Has anyone tried these? I'm thinking for TA Cardio?
http://www.adidas.com/us/ararauna-dance
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Forum: General Discussion
01-15-15, 03:56 PM
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Replies: 15
Views: 6,343
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Forum: General Discussion
01-15-15, 02:06 PM
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Replies: 18
Views: 7,187
Sara
I love the Sarah Ivanhoe 20 minute Yoga Makeover DVD!
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Forum: General Discussion
01-15-15, 01:23 PM
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Replies: 15
Views: 6,343
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Forum: General Discussion
01-14-15, 12:36 PM
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Replies: 44
Views: 2,697
sorry
I'm so sorry. We went through that a few years ago. Hopefully she's in a better place and pain free.
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Forum: General Discussion
01-13-15, 12:29 PM
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Replies: 3
Views: 5,168
thanks
I have Omni too - I need to work on a little bit of everything!
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Forum: General Discussion
01-13-15, 11:26 AM
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Replies: 3
Views: 5,168
TA Meta Results?
I've tried this a couple of times, but I'm ready to start again on February 1. Please let me know what results you've had (or post a link to a thread :))
And what's the squishy phase I keep...
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Forum: General Discussion
01-06-15, 09:51 AM
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Replies: 9
Views: 5,038
Ta
I love her Mat video. It's still hard for me to get through. Meta is shorter, not enough on the arms in my opinion. I count reps and just kind of figure it out from there.
I love her newer videos...
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Forum: General Discussion
12-15-14, 05:37 PM
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Replies: 4
Views: 1,143
Beach Body's 21 Day Fix
Hi everyone! I'm looking for a routine to start on January 1st. Have any of you tired this? Were you successful? How is it? Thanks! :heart:
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Forum: General Discussion
09-17-14, 08:51 AM
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Replies: 10
Views: 2,357
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Forum: General Discussion
07-29-14, 12:02 PM
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Replies: 20
Views: 5,360
thx
I just added some Jessica Smith Cardio to my barre workouts for now. I like her barefoot cardio stuff. I just subscribed to the Barre3 online workouts - very exciting!
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Forum: General Discussion
07-29-14, 11:58 AM
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Replies: 10
Views: 2,460
cool -
So I just made a cool calendar doing Jessica Smith cardio workouts and Barre3 for 2 weeks, then will switch to TA Cardio and TA workouts for 2 weeks then do a combo of both for 2 weeks. We'll see...
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Forum: General Discussion
07-29-14, 08:48 AM
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Replies: 20
Views: 5,360
Thanks guys!
I will have longer days when I do 1/2 cardio and 1/2 Barre.
What is SBF?
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Forum: General Discussion
07-28-14, 02:50 PM
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Replies: 20
Views: 5,360
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Forum: General Discussion
07-28-14, 11:31 AM
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Replies: 29
Views: 5,334
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Forum: General Discussion
07-28-14, 11:11 AM
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Replies: 10
Views: 2,460
How important is a specific rotation?
I've been doing a combo of Tracy Anderson and Barre workouts - primarily Barre3. I'm wondering if I would have better results if I just stuck with TA for a few weeks, then strictly Barre3 for a few...
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Forum: General Discussion
07-28-14, 11:06 AM
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Replies: 43
Views: 33,572
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Forum: General Discussion
07-28-14, 11:03 AM
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Replies: 29
Views: 5,334
so sorry
I had a herniated disc last year that I had surgery on and pelvis rotation all the time that I go to my chiropractor for. Back pain is awful, I still have flare ups every once in a while. I've found...
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