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Forum: Challenges and Check-ins 10-21-14, 02:35 PM
Replies: 1,608
Views: 92,797
Posted By momof10
Workouts for today Kickboxing on Rebounder ...

Workouts for today
Kickboxing on Rebounder
Circular Movements 2 - push ups
ABTightener 2 pendulum


I didn't do too much this morning because the front part of my hip was hurting even when...
Forum: Challenges and Check-ins 10-20-14, 11:43 AM
Replies: 1,608
Views: 92,797
Posted By momof10
Workouts for today jogged on Rebounder 6 miles ...

Workouts for today
jogged on Rebounder 6 miles
BTM 2
back of the leg 2, Ballet Body Step Sculpt 1

I did what I could and left the rest. LOL. Some of the Tonique moves, especially the bent over...
Forum: Challenges and Check-ins 10-19-14, 07:31 PM
Replies: 1,608
Views: 92,797
Posted By momof10
Workouts for Saturday Kickboxing in Rebounder ...

Workouts for Saturday
Kickboxing in Rebounder
Anatomical Focus Glutes 1, Abs Tighten & Twist 1, Bridge on the Wall 1, Abs at the Wall 2, Side Lunges & Plies 1

Workouts today
jogged 5 miles on...
Forum: Challenges and Check-ins 10-17-14, 11:34 AM
Replies: 1,608
Views: 92,797
Posted By momof10
Workouts for today Jogging on Rebounder 6 miles...

Workouts for today
Jogging on Rebounder 6 miles
BTM 1.1
Elongation series 3 Wide Lunges, Plie Lunge 2, Sitbacks & Tucks, stretchreflexlowerbody 1

I got lots of lower body in today. I will be...
Forum: Challenges and Check-ins 10-16-14, 11:32 AM
Replies: 1,608
Views: 92,797
Posted By momof10
Workouts for yesterday Jogging on Rebounder 6...

Workouts for yesterday
Jogging on Rebounder 6 miles
ATM
Yin the Zone Basic 02

Workouts for today
Kickboxing on Rebounder
Abdominal Tucks Holds Push Ups Holds, AbsStretchReach 2, Abs Tighten &...
Forum: Challenges and Check-ins 10-14-14, 10:10 AM
Replies: 1,608
Views: 92,797
Posted By momof10
Workouts for yesterday kickboxing on rebounder ...

Workouts for yesterday
kickboxing on rebounder
Diagonal cross over lunges sit backs, dancing abs 1, elongation series 2 kneeling thigh work

Today
Kickboxing on rebounder
BTM 2...
Forum: General Discussion 10-12-14, 06:12 PM
Replies: 30
Views: 3,453
Posted By momof10
I also think Cathe looks awesome. I always...

I also think Cathe looks awesome. I always thought bulky was when we accumulated fat over our muscles. Cathe doesn't have the fat, so she looks just lean to me.

Someone else mentioned how "tiny"...
Forum: Challenges and Check-ins 10-12-14, 06:07 PM
Replies: 1,608
Views: 92,797
Posted By momof10
kickboxing on Rebounder Phase 1 of FF ...

kickboxing on Rebounder
Phase 1 of FF
absfastslow, AbTightener 2 pendulum, circular movement 2 push ups

Chris - You still did awesome in my book. Do half marathons generally go uphill like the...
Forum: Challenges and Check-ins 10-11-14, 08:06 PM
Replies: 1,608
Views: 92,797
Posted By momof10
Today's workouts Kickboxing on Rebounder 10...

Today's workouts
Kickboxing on Rebounder
10 pound stick workout by Yin
back if the Legs 2, Basi Plie Parallel Thighs, Kneeling Thigh Work

Love VA - Being positive is hard but probably much...
Forum: Challenges and Check-ins 10-10-14, 03:10 PM
Replies: 1,608
Views: 92,797
Posted By momof10
Workouts for today Kickboxing on Rebounder ...

Workouts for today
Kickboxing on Rebounder
BTM 2
TRX/Cardio with Brooke Studio Sweat on Demand
ABTightener Twist 1, Abs at the Wall 1

Carb - I didn't mean to start a sappy trend on our check...
Forum: Challenges and Check-ins 10-09-14, 07:14 PM
Replies: 1,608
Views: 92,797
Posted By momof10
I wrote a long sappy post earlier to you...

I wrote a long sappy post earlier to you wonderful check in ladies and then my iPad just froze up on me. Maybe it was from being to emotional and it just couldn't take it. LOL. I was feeling...
Forum: Challenges and Check-ins 10-09-14, 07:58 AM
Replies: 1,608
Views: 92,797
Posted By momof10
Workouts for Tuesday Kickboxing on Rebounder ...

Workouts for Tuesday
Kickboxing on Rebounder
Phase 1 and Phase 3
Abs circular core, Anatomic Focus Back 2

Workouts for today
BTM 1.1
AbTightener2 pendulum, AbTightener 1, Basic Plie &...
Forum: General Discussion 10-07-14, 10:35 PM
Replies: 6
Views: 301
Posted By momof10
Jumpalining and I thought this was going to be...

Jumpalining and I thought this was going to be about some new kind of workouts maybe jumping a line, not a rope. I love what your DH called it. Thanks for sharing.

Cheryl
Forum: General Discussion 10-07-14, 05:05 PM
Replies: 52
Views: 2,432
Posted By momof10
I agree with you on the Bellicon being the best...

I agree with you on the Bellicon being the best buy because it is the Mercedes of all rebounders. I have a JS and it isn't even comparable to me to my Bellicon. Even if I had the smaller Bellicon, it...
Forum: Challenges and Check-ins 10-06-14, 02:02 PM
Replies: 1,608
Views: 92,797
Posted By momof10
Workouts for yesterday ATM Triceps & Biceps...

Workouts for yesterday
ATM
Triceps & Biceps with resistance bands, Shoulder Scoops 2, stretchreflexlowerbody 1
Yin's newest workout 10 pound weighted workout with a stick

Workouts for today...
Forum: Challenges and Check-ins 10-04-14, 07:37 PM
Replies: 1,608
Views: 92,797
Posted By momof10
Workouts for today Kickboxing in Rebounder ...

Workouts for today
Kickboxing in Rebounder
Tonique 2-1 and 2-2
abs fast & slow

Chris - Wow, so your half marathon is tomorrow already. Good luck and I hope you get the time you need to BQ. That...
Forum: Challenges and Check-ins 10-03-14, 08:12 PM
Replies: 1,608
Views: 92,797
Posted By momof10
Workouts for today jogged 6 miles on rebounder ...

Workouts for today
jogged 6 miles on rebounder
YFF 2 lower body, lunges in parallel, side lunges & plies 1, barre squats 1, round back Plie parallel 1, abs bend release stretch, abs tighten &...
Forum: General Discussion 10-03-14, 11:38 AM
Replies: 7
Views: 588
Posted By momof10
It was Debbie's glute muscle that was injured and...

It was Debbie's glute muscle that was injured and it helped her. I am sure she will chime in, though.

Cheryl
Forum: General Discussion 10-03-14, 09:09 AM
Replies: 32
Views: 1,622
Posted By momof10
I don't think anyone would regret getting the 49"...

I don't think anyone would regret getting the 49" Bellicon, IMHO. You just can't go wrong with the bigger surface, since you can do so much more.

I went with the xstrong bungee cords and didn't...
Forum: General Discussion 10-02-14, 08:27 PM
Replies: 89
Views: 6,784
Posted By momof10
I signed up and am not impressed so far. The...

I signed up and am not impressed so far. The website says it is compatible with all electronics, but they don't play on my iPad at all. They do play well on my laptop, though. I prefer using my iPad,...
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