Forum: General Discussion
10-22-16, 11:46 AM
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Replies: 27
Views: 7,529
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Forum: General Discussion
10-20-16, 01:01 PM
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Replies: 63
Views: 29,995
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Forum: General Discussion
10-17-16, 12:11 PM
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Replies: 65
Views: 15,895
Thanks for posting this, Tracy. I have an...
Thanks for posting this, Tracy. I have an IPhone5 and look forward to trying this out.
I did my first PBL exercise this morning and enjoyed it. It's so soothing and peaceful compared to my...
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Forum: General Discussion
10-17-16, 11:45 AM
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Replies: 64
Views: 7,305
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Forum: General Discussion
10-15-16, 07:18 AM
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Replies: 56
Views: 9,097
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Forum: General Discussion
10-14-16, 05:49 AM
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Replies: 65
Views: 15,895
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Forum: General Discussion
10-13-16, 10:03 AM
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Replies: 46
Views: 13,255
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Forum: General Discussion
10-11-16, 12:26 PM
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Replies: 65
Views: 15,895
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Forum: General Discussion
10-05-16, 06:36 AM
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Replies: 35
Views: 7,177
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Forum: General Discussion
10-05-16, 06:35 AM
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Replies: 77
Views: 18,557
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Forum: General Discussion
10-04-16, 07:46 AM
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Replies: 77
Views: 18,557
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Forum: General Discussion
09-29-16, 12:47 PM
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Replies: 8
Views: 4,206
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Forum: General Discussion
09-28-16, 07:14 AM
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Replies: 18
Views: 4,667
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Forum: General Discussion
09-27-16, 06:28 PM
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Replies: 18
Views: 4,667
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Forum: General Discussion
09-27-16, 07:19 AM
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Replies: 18
Views: 4,667
Neck-Friendly Pilates Workouts?
Many, though certainly not all, pilates workouts bother my neck. (Yes, I probably have a weak core.)
If you struggle with the same issue, can you recommend any neck-friendly pilates workouts on...
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Forum: General Discussion
09-25-16, 12:45 PM
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Replies: 24
Views: 4,106
I understand your feelings! I don't like ab...
I understand your feelings! I don't like ab work, yoga or pilates at all! However, as I get older, I'm adding more yoga and am no longer skipping the ab work. These are preventative measures. I...
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Forum: General Discussion
09-18-16, 05:51 AM
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Replies: 14
Views: 4,952
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Forum: General Discussion
09-13-16, 07:14 PM
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Replies: 13
Views: 4,749
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Forum: General Discussion
09-10-16, 10:53 AM
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Replies: 13
Views: 1,234
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Forum: General Discussion
09-09-16, 05:35 PM
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Replies: 13
Views: 1,234
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