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Search: Posts Made By: fluffydogfan
Forum: General Discussion 05-01-12, 01:41 PM
Replies: 129
Views: 21,573
Posted By fluffydogfan
I used to hate cottage cheese, but it's easy and...

I used to hate cottage cheese, but it's easy and fills some holes in my diet, so I started eating it every morning. Now, years later, I love cottage cheese. I crave it, even, sometimes.
I don't...
Forum: General Discussion 03-31-12, 09:34 PM
Replies: 21
Views: 8,222
Posted By fluffydogfan
Judy, I mentioned at the bottom of my post that I...

Judy, I mentioned at the bottom of my post that I don't do a lot of weight DVDs -- I'm a cardio DVD type of girl -- so I'm not sure. I'm sorry. From what I've read here about the Firm, it might fit...
Forum: General Discussion 03-31-12, 01:22 PM
Replies: 86
Views: 11,219
Posted By fluffydogfan
You're pretty awesome, Debbied.

You're pretty awesome, Debbied.
Forum: General Discussion 03-31-12, 01:12 PM
Replies: 21
Views: 8,222
Posted By fluffydogfan
The info I've been given from the Cooper...

The info I've been given from the Cooper Institute, which is a big aerobic/weight loss research institute in Dallas, is that dynamic weight lifting is good for weight loss. That means full body, 2x...
Forum: General Discussion 03-20-12, 11:37 AM
Replies: 9
Views: 1,451
Posted By fluffydogfan
Only VFers think squats are "fun"...

Only VFers think squats are "fun"...
Forum: General Discussion 03-19-12, 02:00 PM
Replies: 9
Views: 1,451
Posted By fluffydogfan
The perfect six exercise workout

This is the challenge: Design a fun, strength workout that is total body but only uses six exercises. It's 20 to 25 minutes long. The exercisers are women, but they are of varying ages. We assume no...
Forum: General Discussion 02-27-12, 01:06 PM
Replies: 12
Views: 1,621
Posted By fluffydogfan
Kris, I didn't love this workout, but that is...

Kris,
I didn't love this workout, but that is -- in part -- because it was so darn hard. There was pressure in the class setting to not give up, and I probably let my competitive nature get to me....
Forum: General Discussion 02-27-12, 12:06 PM
Replies: 12
Views: 1,621
Posted By fluffydogfan
VF star news from the Empower fitness convention

I attended the Empower fitness convention this weekend in Dallas, and I have some gossip.

1. Patrick Goudeau is set to film three new Step360 workouts soon. He didn't have an ETA. He was heavily...
Forum: General Discussion 02-22-12, 02:15 PM
Replies: 51
Views: 9,314
Posted By fluffydogfan
Wow. I don't know anything about yoga, but the...

Wow. I don't know anything about yoga, but the OP's original link led me on an Web odyssey where I learned for the first time about the murder at the Lululemon store in Bethesda and some very...
Forum: General Discussion 02-21-12, 08:31 AM
Replies: 11
Views: 2,843
Posted By fluffydogfan
This is the weekend of the convention and VF...

This is the weekend of the convention and VF dinner on Saturday night. So far, for the dinner, it's me and Catherine. Anyone else want to join in?

Katie
Forum: General Discussion 02-03-12, 09:54 AM
Replies: 56
Views: 5,759
Posted By fluffydogfan
I could soooo take either of them.... Katie

I could soooo take either of them....

Katie
Forum: General Discussion 01-31-12, 09:02 AM
Replies: 11
Views: 2,843
Posted By fluffydogfan
Today is the last day to get the early-bird price...

Today is the last day to get the early-bird price at the convention if anyone is interested in going!

C'mon. We've had several threads where North Texans said they wanted to get together, and,...
Forum: General Discussion 01-28-12, 09:47 PM
Replies: 11
Views: 1,613
Posted By fluffydogfan
When I Googled "Liquid Grooves" and Petra Kolber,...

When I Googled "Liquid Grooves" and Petra Kolber, I got this description from a fitness trainer convention workshop schedule held last year.

Session 348 Liquid Grooves – Petra Kolber
Workshop –...
Forum: General Discussion 01-28-12, 01:38 PM
Replies: 11
Views: 4,051
Posted By fluffydogfan
Yes, I'm also a 34A and my Fruit of the Loom...

Yes, I'm also a 34A and my Fruit of the Loom sports bras from Walmart are fine.
I'm pretty sure I could wear a Kleenex as a sports bra, though, and I'd be just fine.

Katie
Forum: General Discussion 01-27-12, 04:21 PM
Replies: 11
Views: 2,843
Posted By fluffydogfan
Hi Rose, I think I'm going to do the full day...

Hi Rose,
I think I'm going to do the full day because there's a couple of things I want to see. I really like testing out new exercise gadgets. Try before you buy, eh?
That said, I was going to do...
Forum: General Discussion 01-27-12, 12:16 PM
Replies: 11
Views: 2,843
Posted By fluffydogfan
Okay, those you want to go to the Step 360 class...

Okay, those you want to go to the Step 360 class can, and those who don't could just meet the group at dinner. Does that sound good?
How about Cafe Express at Mockingbird and Central at 6:30 p.m....
Forum: General Discussion 01-27-12, 07:08 AM
Replies: 11
Views: 2,843
Posted By fluffydogfan
Mushiebear, thanks for answering. I was beginning...

Mushiebear, thanks for answering. I was beginning to feel pretty unloved here.
I've seen a couple of threads with North Texans wanting to get together, but nothing has come of it. I was hoping this...
Forum: General Discussion 01-26-12, 11:21 AM
Replies: 136
Views: 28,578
Posted By fluffydogfan
I'm now going on a search for the guinea pig...

I'm now going on a search for the guinea pig forum.

Katie
Forum: General Discussion 01-25-12, 02:01 PM
Replies: 11
Views: 2,843
Posted By fluffydogfan
North Texas VF get-together

Would any of you in the DFW area be interested in going to the Empower! fitness convention in Dallas with me? It's Feb. 24 through Feb. 26. I've been looking for an excuse for us to get together --...
Forum: General Discussion 01-24-12, 10:35 AM
Replies: 136
Views: 28,578
Posted By fluffydogfan
This is exactly what happens at my office, too,...

This is exactly what happens at my office, too, Stephanie. Maybe we need to meet up in a parking lot and have lunch together in our cars!
I went from working at a very large company, where there...
Showing results 1 to 20 of 500

 
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