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Forum: Challenges and Check-ins 08-05-20, 09:23 AM
Replies: 15
Views: 312
Posted By Pat58
Not much yesterday, but I did enjoy a nice Amy...

Not much yesterday, but I did enjoy a nice Amy Ipolliti practice from Glo entitled Morning Self-Care.

We made it through the remains of Isaisis without losing power. It left me with a horrible...
Forum: General Discussion 08-05-20, 09:20 AM
Replies: 20
Views: 557
Posted By Pat58
It will be okay! I wish you the best with it.

It will be okay! I wish you the best with it.
Forum: Challenges and Check-ins 08-04-20, 10:11 AM
Replies: 51
Views: 911
Posted By Pat58
Summer - best wishes with the storm. We have a...

Summer - best wishes with the storm. We have a tornado watch and flood warning. Roll eyes! Fortunately for us it is arriving at low tide so I'm not too concerned. I might go to the beach for photos.
Forum: Challenges and Check-ins 08-04-20, 08:53 AM
Replies: 51
Views: 911
Posted By Pat58
Good morning! I decided to finish up Beauty to...

Good morning! I decided to finish up Beauty to the Bone before moving on to Perfect 10. I did workout B-1 and lined up my weights for drop sets. I'm really liking it this way. After that I did...
Forum: Challenges and Check-ins 08-04-20, 08:49 AM
Replies: 15
Views: 312
Posted By Pat58
Morning all from tropical storm CT. Yesterday...

Morning all from tropical storm CT. Yesterday featured:

~ MR Beauty to the Bone workout B-1 with my own heavier weight mods;
~ 50 Cyana crunches
~ 30 hip circle butt bridges

Best wishes with...
Forum: Challenges and Check-ins 08-03-20, 01:45 PM
Replies: 33
Views: 836
Posted By Pat58
Best wishes to anyone in the path of Isaias. She...

Best wishes to anyone in the path of Isaias. She is expected to come through here as a tropical storm tomorrow afternoon. We badly needed rain, but not like this!
Forum: Challenges and Check-ins 08-03-20, 10:24 AM
Replies: 51
Views: 911
Posted By Pat58
Good morning and Happy Moan Day! Saturday I...

Good morning and Happy Moan Day!

Saturday I went to Planet Fitness for the first time since my state was locked down. I'm worried my governor will shut it down again because of foolish things...
Forum: Challenges and Check-ins 08-03-20, 10:17 AM
Replies: 15
Views: 312
Posted By Pat58
Yesterday I clean-housed my butt off and ticked...

Yesterday I clean-housed my butt off and ticked off everything on my to do list. I inverted and rested a lot in between, then finished with Soothe & Stretch from Rodney Yee's Yoga for Energy &...
Forum: Challenges and Check-ins 08-02-20, 11:44 AM
Replies: 15
Views: 312
Posted By Pat58
I made it to Planet Fitness! :sun: I felt very...

I made it to Planet Fitness! :sun: I felt very safe. A lot of stuff was decommissioned except for the bulky weight machines which cause people using them to be far apart anyway. The ones I need...
Forum: Recipe Box 08-02-20, 11:41 AM
Replies: 8
Views: 166
Posted By Pat58
Honestly, cooking blogs give me all the IP...

Honestly, cooking blogs give me all the IP recipes I need or want.

That said I like two vegan books, Vegan Pressure Cooking by JL Fields and Vegan Under Pressure by Jill Nussinow. I have most of...
Forum: General Discussion 08-01-20, 11:36 AM
Replies: 20
Views: 557
Posted By Pat58
That will be your first challenge for September....

That will be your first challenge for September. :D
Forum: General Discussion 08-01-20, 10:41 AM
Replies: 20
Views: 557
Posted By Pat58
I fell off with meditation too, but I treated...

I fell off with meditation too, but I treated myself to a year of the NY Times puzzle page. I do want to get back to the meditation though.

Last night a band was giving a concert in the park near...
Forum: Challenges and Check-ins 08-01-20, 07:16 AM
Replies: 15
Views: 312
Posted By Pat58
Pam - I liked the bit of roller coaster poetry,...

Pam - I liked the bit of roller coaster poetry, reminded me of those August evenings at the beach when you can just feel summer slipping away and you know school is right around the corner.
...
Forum: General Discussion 08-01-20, 07:07 AM
Replies: 13
Views: 427
Posted By Pat58
Bex, I wish you the very best for a fast and full...

Bex, I wish you the very best for a fast and full recovery {{HUGS}}.
Forum: Challenges and Check-ins 07-31-20, 08:43 AM
Replies: 9
Views: 169
Posted By Pat58
Good morning and TGIF. It was nice to get a...

Good morning and TGIF. It was nice to get a flavor of Ravi and Ana again so last night I dusted off Bliss Hips and did the warmups, hip opening and relaxation sets, then inverted.

I had a...
Forum: Challenges and Check-ins 07-31-20, 08:34 AM
Replies: 51
Views: 911
Posted By Pat58
Good morning everyone! I was still wicked sore...

Good morning everyone! I was still wicked sore so I dusted off RaviAna's Bliss Hips and did the warmup, hip opening and relaxation sets, plus a nice inversion.

Gypsy - this is the hip circle I...
Forum: Challenges and Check-ins 07-31-20, 08:24 AM
Replies: 79
Views: 2,290
Posted By Pat58
Good morning! Wow, we're closing out August...

Good morning! Wow, we're closing out August already.

I dusted off an old RaviAna, Bliss Hips, and did the warmups and hip opening set followed by inversion. It really helped with the DOMS and...
Forum: Challenges and Check-ins 07-31-20, 08:10 AM
Replies: 15
Views: 312
Posted By Pat58
August 2020 Yoga Cross Trainers - Saluting the Sun

August hangs at the very top of summer, the top of the live-long year,
like the highest seat of a Ferris wheel when it pauses in its turning.

:sun: :sun: :sun:

(Natalie Babbitt)

...
Forum: Challenges and Check-ins 07-30-20, 07:57 AM
Replies: 51
Views: 911
Posted By Pat58
Good morning ladies! I stayed away from...

Good morning ladies!

I stayed away from strength yesterday and did a walk from Ellen's WW Walking Kit plus Raviana Bye Bye Back Pain. I couldn't believe how sore my ramping up the BttB workout...
Forum: Challenges and Check-ins 07-30-20, 07:51 AM
Replies: 9
Views: 169
Posted By Pat58
I incorporated Bye Bye Back Pain and relaxation...

I incorporated Bye Bye Back Pain and relaxation into my workout last night. :heart:
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