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Forum: Challenges and Check-ins 08-04-20, 09:48 PM
Replies: 12
Views: 171
Posted By ddj
Today's workout was another premix from Party...

Today's workout was another premix from Party Rockin' Step #1. I'm really enjoying these. I can't believe how challenging they are. I'm just using the step topper. I guess I'm really deconditioned. I...
Forum: General Discussion 08-03-20, 08:46 PM
Replies: 20
Views: 925
Posted By ddj
Thanks, these look good. :)

Thanks, these look good. :)
Forum: General Discussion 08-03-20, 08:45 PM
Replies: 20
Views: 903
Posted By ddj
I'm glad you enjoyed it. I wish he could post one...

I'm glad you enjoyed it. I wish he could post one a week. I liked the one I did as well.
Forum: Challenges and Check-ins 08-03-20, 08:43 PM
Replies: 12
Views: 171
Posted By ddj
Today's workout was Pyramid Pump, upper body...

Today's workout was Pyramid Pump, upper body pyramid down only.

We had a storm this morning. One clap of thunder was so loud I jumped out of my chair. :o But it cooled things down a bit. We were...
Forum: General Discussion 07-31-20, 09:40 PM
Replies: 20
Views: 903
Posted By ddj
I enjoyed the workout I did. I hope he comes out...

I enjoyed the workout I did. I hope he comes out with more. :)
Forum: Challenges and Check-ins 07-31-20, 09:39 PM
Replies: 22
Views: 423
Posted By ddj
Today I did Lift It, Hit It, Back, Biceps, and...

Today I did Lift It, Hit It, Back, Biceps, and Shoulders. I also did the extended chair stretch from the Step Boss series.

Paula, I guess people in Avalon figure they don't need masks? I don't...
Forum: General Discussion 07-30-20, 10:09 AM
Replies: 20
Views: 903
Posted By ddj
YouTube low-impact cardio, music only

Forgive me if this guy has already been mentioned here. He's new to me. He doesn't speak, so you know the steps are very simple. But if you want a short, easy, "don't have to think too much" walk...
Forum: Challenges and Check-ins 07-30-20, 10:05 AM
Replies: 22
Views: 423
Posted By ddj
I wonder if Paula felt the earthquake. I saw the...

I wonder if Paula felt the earthquake. I saw the eagles look around when the earth started shaking, but that was at 6:38, so it must have been an aftershock. I checked in on the nest Tuesday night...
Forum: Challenges and Check-ins 07-28-20, 06:12 PM
Replies: 22
Views: 423
Posted By ddj
Today's workout was a premix from Party Rockin'...

Today's workout was a premix from Party Rockin' Step #1. This is the complex one (#2 is more athletic). It was tougher than I thought it would be. Not choreography (I expected that to be tough), but...
Forum: General Discussion 07-27-20, 06:24 PM
Replies: 5
Views: 487
Posted By ddj
As Karen said, they are Longevity, Balance,...

As Karen said, they are Longevity, Balance, Seated, Depression and Emotional Balance, and Heart Healthy. The first five on the DVD listing.

Karen, those are the exact ones I was looking at! :)
Forum: Challenges and Check-ins 07-27-20, 06:17 PM
Replies: 22
Views: 423
Posted By ddj
Today's workout was Ramped Up Upper Body. ...

Today's workout was Ramped Up Upper Body.

Okay, Anita, you can have a cat. :D I just think you'd enjoy having some kind of pet, especially since you're used to it. The podiatrist told us that it's...
Forum: General Discussion 07-25-20, 10:13 PM
Replies: 5
Views: 487
Posted By ddj
YMAA titles now 60% off

YMAA DVDs are now 60% off, and that includes Lee Holden's newest ones. This sale goes through 7/31

https://ymaa.com/publishing/dvd
Forum: Challenges and Check-ins 07-25-20, 03:04 PM
Replies: 30
Views: 599
Posted By ddj
I didn't post yesterday? I guess it's because I...

I didn't post yesterday? I guess it's because I didn't do anything. :o Well, I did my customized upper body workout, but for some reason, that doesn't count in my head. I ended up taking DH to run...
Forum: General Discussion 07-25-20, 02:43 PM
Replies: 72
Views: 4,518
Posted By ddj
DH and I were at Walmart yesterday, and they are...

DH and I were at Walmart yesterday, and they are not enforcing the mask mandate. Many people were ripping their masks off as soon as they got in the door. Several young women were walking around with...
Forum: General Discussion 07-25-20, 09:49 AM
Replies: 14
Views: 888
Posted By ddj
Yes, bzar's link to Amazon is for five masks. LAA...

Yes, bzar's link to Amazon is for five masks. LAA sells them in 3-packs.
Forum: General Discussion 07-25-20, 09:48 AM
Replies: 14
Views: 888
Posted By ddj
I contacted them about the damaged one and asked...

I contacted them about the damaged one and asked them to replace it. I got an email fairly promptly saying they would send one out right away. However, at the bottom of the email, it said this:
...
Forum: General Discussion 07-25-20, 09:46 AM
Replies: 14
Views: 888
Posted By ddj
Thanks. I agree about adjustable ear loops. My...

Thanks. I agree about adjustable ear loops. My husband picked up a couple for me and I was able to wear them because they were adjustable. My problem is that masks are usually too big. But I was able...
Forum: General Discussion 07-25-20, 09:42 AM
Replies: 25
Views: 697
Posted By ddj
This sweet pup isn't a pet, nor does she yet have...

This sweet pup isn't a pet, nor does she yet have a name. She is being called Miss White because of her collar color. When she is about ten weeks old, she will be named after one of our nation's...
Forum: Challenges and Check-ins 07-23-20, 07:06 PM
Replies: 30
Views: 599
Posted By ddj
Today has been a sad day for me. I was watching...

Today has been a sad day for me. I was watching last night as a new litter was birthed at Warrior Canine Connection. Actually, they don't show the birth (in case something goes wrong) but they report...
Forum: Challenges and Check-ins 07-22-20, 06:16 PM
Replies: 30
Views: 599
Posted By ddj
Laura, when I check the real-time R-naught each...

Laura, when I check the real-time R-naught each day, your state continues to be in the green zone. You all are doing things right. Our church is meeting in a limited capacity, having split the...
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