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Search: Posts Made By: ldy_solana
Forum: General Discussion 12-20-14, 10:17 AM
Replies: 29
Views: 7,021
Posted By ldy_solana
Kettlebells...

Requested
Forum: General Discussion 07-11-14, 11:16 AM
Replies: 53
Share the Wealth July 2014
Views: 10,039
Posted By ldy_solana
gone

gone
Forum: General Discussion 12-01-13, 03:53 PM
Replies: 34
Views: 6,064
Posted By ldy_solana
Hey all, stamps are fine with me :) PLEASE make...

Hey all, stamps are fine with me :) PLEASE make sure to enclosed a note of what you want so I know I will package the correct item :)

all gone

HO HO HO!!! Ring in the holidays!!!
Forum: General Discussion 01-13-13, 10:57 AM
Replies: 38
Views: 4,889
Posted By ldy_solana
Some of my breakfasts go just shy of 200...

Some of my breakfasts go just shy of 200 calories, but I also have an after workout snack. I don't think I have gone over 300 calories for morning meals. I also eat small meals/snacks through out the...
Forum: General Discussion 01-12-13, 12:24 PM
Replies: 12
Views: 1,347
Posted By ldy_solana
I bought mine from an Amazon seller.

I bought mine from an Amazon seller.
Forum: General Discussion 01-12-13, 09:21 AM
Replies: 16
Views: 2,536
Posted By ldy_solana
x2 on Stretch Max. I like Karen's stretch...

x2 on Stretch Max. I like Karen's stretch workouts, although they are longer, they are chaptered. I am not familiar with KCM's workouts so I can't comment on anything similar.

I like to use my...
Forum: General Discussion 01-12-13, 08:54 AM
Replies: 50
Views: 3,341
Posted By ldy_solana
I go every 3 days then stretch on the fourth with...

I go every 3 days then stretch on the fourth with some light stretching in the pm.

1)barre/pilates
2)kettlebell or AWT
3)cardio

I mix up the 3 days so I start with AWT or something like that....
Forum: General Discussion 01-11-13, 11:19 PM
Replies: 12
Views: 1,347
Posted By ldy_solana
I just previewed it this evening. I think I will...

I just previewed it this evening. I think I will enjoy it. I like the chapters so I can do just 1 segment so it would make a good add on too.
Forum: General Discussion 01-11-13, 10:27 PM
Replies: 12
Views: 932
Posted By ldy_solana
3-4 times a week usually part of a workout I am...

3-4 times a week usually part of a workout I am doing. I do have a tendency to do abs and/or Pilates 2 days in a row with a 2 day rest. It's just how I have my schedule done for the month.
Forum: General Discussion 01-11-13, 01:46 PM
Replies: 76
Views: 8,694
Posted By ldy_solana
Body Max 1 and 2. Has everything in one workout....

Body Max 1 and 2. Has everything in one workout. Followed by KPC/L&G.
Forum: General Discussion 01-11-13, 01:12 PM
Replies: 103
Views: 7,443
Posted By ldy_solana
NOT counting Christmas money, I have spent $36 on...

NOT counting Christmas money, I have spent $36 on dvds, $50 on fitdecks, and up in the three digits on clothing. This time of year I try to bulk on fitness items since everything is on sale or...
Forum: General Discussion 01-11-13, 09:14 AM
Replies: 10
Views: 2,123
Posted By ldy_solana
I like cathe's core max. 3 workouts and 3...

I like cathe's core max. 3 workouts and 3 premixes. IMO I find it harder then Ab Circuits, but I also like ab circuits.
Forum: General Discussion 01-08-13, 03:22 PM
Replies: 9
Views: 1,817
Posted By ldy_solana
The link on their website takes me to Amazon, so...

The link on their website takes me to Amazon, so I assume the Amazon link is them.
Forum: General Discussion 01-08-13, 07:56 AM
Replies: 34
Views: 4,493
Posted By ldy_solana
I recently re-bought total body Pilates. I am not...

I recently re-bought total body Pilates. I am not sure why I even bothered getting rid of it in the first place. Probably through one of my finiky cycle of workouts. I am starting to run again so I...
Forum: General Discussion 01-08-13, 07:54 AM
Replies: 89
Views: 15,035
Posted By ldy_solana
http://www.amazon.com/ZCUT-Power-Cardio-Series-Dvd...

http://www.amazon.com/ZCUT-Power-Cardio-Series-Dvd/dp/B00AY5JB92/ref=sr_1_1?ie=UTF8&qid=1357649607&sr=8-1&keywords=Zcut+Power+Cardio
Forum: General Discussion 01-06-13, 01:00 PM
Replies: 4
Views: 1,250
Posted By ldy_solana
Awesome to hear. I ordered this after I bought 2...

Awesome to hear. I ordered this after I bought 2 dance cardios at wal mart. I knew they were difficult so I was hoping Beginners Dance would be my stepping stone to the other two.
Forum: General Discussion 09-08-12, 09:20 AM
Replies: 27
Views: 2,248
Posted By ldy_solana
Well IMO if I thought somebody was going to harm,...

Well IMO if I thought somebody was going to harm, in any manner especially sexual assault, my special needs daughter or myself, I would certainly go "all rambo". I have no problem handing over my...
Forum: General Discussion 07-31-12, 01:27 PM
Replies: 15
Views: 845
Posted By ldy_solana
Was having trouble, but seems to be fixed now. At...

Was having trouble, but seems to be fixed now. At least I hope so.
Forum: General Discussion 07-31-12, 10:54 AM
Replies: 55
Views: 8,752
Posted By ldy_solana
Vol 3 was actually my fav when I had them on VHS!...

Vol 3 was actually my fav when I had them on VHS! I wore the tape to death :(.
Forum: General Discussion 07-25-12, 07:30 PM
Replies: 7
Views: 3,437
Posted By ldy_solana
Even if you are not signed up with HULU, some...

Even if you are not signed up with HULU, some short workout clips can be viewed. There is a Gaiam Wake up workout channel that uses shorter clips of Gaiam's catalog of workouts. IIRC they had some...
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