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Forum: General Discussion 10-19-19, 11:13 AM
Replies: 19
Views: 1,246
Posted By beyond.omega
Barbara Benagh' Yoga for Stress Relief has a...

Barbara Benagh' Yoga for Stress Relief has a premix for SI Joint that really takes care of my lower back. There is also a lower back premix but for some reason the SI Joint one helps for my lower...
Forum: General Discussion 09-20-19, 04:51 AM
Replies: 12
Views: 795
Posted By beyond.omega
Can you PM or email me regarding this?

Can you PM or email me regarding this?
Forum: General Discussion 09-17-19, 08:49 PM
Replies: 37
Views: 2,465
Posted By beyond.omega
As someone who lost 40 lbs due to illness (celiac...

As someone who lost 40 lbs due to illness (celiac disease) and have everyone tell me how fabulous I looked, well, I think this thread proves the illness and disease may be normal if people in our...
Forum: General Discussion 08-06-19, 11:31 PM
Replies: 28
Views: 3,741
Posted By beyond.omega
I have a tendancy toward overdeveloped quads...

I have a tendancy toward overdeveloped quads (especially the outer quad) but the original Callanetics gave me really great legs. This workout also targeted my inner thighs and shrank my quads, but...
Forum: General Discussion 08-06-19, 11:09 PM
Replies: 28
Views: 3,741
Posted By beyond.omega
T-tapp has several starter systems based on your...

T-tapp has several starter systems based on your starting point: Basic Workout Plus, Total Workout (the first 1 minutes of this is BWO+), More, Senior Fit. More has the Chair workout like. If this is...
Forum: General Discussion 08-03-19, 10:59 PM
Replies: 28
Views: 3,741
Posted By beyond.omega
Well the standing outer thigh work in Callanetics...

Well the standing outer thigh work in Callanetics Evolution actually slimmed my quads so much it was not to my liking, so I avoided those exercises (in favor of the pretzel exercise instead.) If you...
Forum: General Discussion 07-27-19, 09:31 AM
Replies: 257
Views: 20,011
Posted By beyond.omega
You can buy it on the ground at stores like Whole...

You can buy it on the ground at stores like Whole Foods, but you may not be able to find all of the specific lines. You can also buy online at places like iherb.com and luckyvitamin.com in addition...
Forum: General Discussion 07-24-19, 09:35 PM
Replies: 9
Views: 1,018
Posted By beyond.omega
OMG you guys. Whoa. Not a former dancer,...

OMG you guys. Whoa.


Not a former dancer, but, have you tried Fermented Coconut Oil? I have been using Alaffia Fermented Coconut Oil (https://www.alaffia.com/products/fermented-coconut-oil) in my...
Forum: General Discussion 07-24-19, 01:21 PM
Replies: 257
Views: 20,011
Posted By beyond.omega
I suggeated Giovanni upthread, and I looked at...

I suggeated Giovanni upthread, and I looked at Giovanni again for myself, and it looks like they have a ton new formulas with different targeted goals. I had heard of the Ultra-Sleek Brazilian...
Forum: General Discussion 07-22-19, 10:53 PM
Replies: 14
Views: 1,111
Posted By beyond.omega
Just replied to your PM. Sounds like you are...

Just replied to your PM. Sounds like you are doing everything right. I think you should still take it easy for two weeks from injury, then work you way back. If you can, maybe get in to a PT. They...
Forum: General Discussion 07-21-19, 07:52 PM
Replies: 14
Views: 1,111
Posted By beyond.omega
Seconding what others have said about no...

Seconding what others have said about no weight-bearing. But can you tell us more about the sprain? Is it swollen? That you don't have extreme pain is a good sign. When did it happen? Are you taking...
Forum: General Discussion 07-12-19, 11:55 AM
Replies: 257
Views: 20,011
Posted By beyond.omega
I hated the Trade Joe knock off. Too drying.

I hated the Trade Joe knock off. Too drying.
Forum: General Discussion 07-11-19, 01:40 PM
Replies: 257
Views: 20,011
Posted By beyond.omega
Although I have recommended Alaffia for years,...

Although I have recommended Alaffia for years, they recently discontinued or reformulated all the products I like so I can't recommend them anymore. However they are a natural type brand so if you...
Forum: General Discussion 06-21-19, 07:26 PM
Replies: 10
Views: 751
Posted By beyond.omega
Maybe it's a Southern thing?

Maybe it's a Southern thing?
Forum: General Discussion 06-21-19, 12:25 PM
Replies: 10
Views: 751
Posted By beyond.omega
Yeah. But then our education system is seriously...

Yeah. But then our education system is seriously lacking in so many ways.
Forum: General Discussion 06-20-19, 12:22 AM
Replies: 10
Views: 751
Posted By beyond.omega
Thanks for posting. :) Since moving away from...

Thanks for posting. :) Since moving away from Texas, I thought Juneteenth had been forgotten.
Forum: General Discussion 04-18-19, 10:34 AM
Replies: 14
Views: 1,109
Posted By beyond.omega
Thanks!

Thanks!
Forum: General Discussion 04-17-19, 10:47 AM
Replies: 254
Views: 31,367
Posted By beyond.omega
The baking soda/arrowroot powder combo of Schmidt...

The baking soda/arrowroot powder combo of Schmidt did give me some antiperspirant benefit - enough for an average summer day. Having to quit baking soda, I've thouh about trying the sensitive skin...
Forum: General Discussion 04-17-19, 10:20 AM
Replies: 14
Views: 1,109
Posted By beyond.omega
I've heard it is similar to the 10 minute version...

I've heard it is similar to the 10 minute version on the More dvd, but with more reps and a faster pace. Is that accurate?
Forum: General Discussion 04-16-19, 09:54 PM
Replies: 14
Views: 1,109
Posted By beyond.omega
The 10 minute Chair routine on the T-Tapp More...

The 10 minute Chair routine on the T-Tapp More DVD gave me the best legs I ever had (it definitely targets the inner thighs on me). It is a good total body workout that keeps me mentally engaged, but...
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