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Search: Posts Made By: glowacki
Forum: General Discussion 08-16-16, 09:19 AM
Replies: 35
Views: 12,594
Posted By glowacki
The ab results I desire are strong, flat abs. I...

The ab results I desire are strong, flat abs. I also like waist definition. What's worked for me are

Planks - especially static forearm planks, and plank push ups...
Forum: General Discussion 11-23-15, 09:27 AM
Replies: 372
Views: 55,076
Posted By glowacki
They left SEVERAL people behind during their...

They left SEVERAL people behind during their supply runs. We don't even know how many exactly. That was their code. Whenever they got overrun by walkers, Aiden and Nicholas would sacrifice the others...
Forum: General Discussion 11-18-15, 10:26 AM
Replies: 372
Views: 55,076
Posted By glowacki
Aaron's partner is named Eric. Does anyone know...

Aaron's partner is named Eric. Does anyone know where he's been? We haven't seen him in AGES.

It didn't sound like Glenn on the radio. I thought it was the guy who stole Darryl's motorcycle. He...
Forum: General Discussion 07-28-15, 01:04 PM
Replies: 19
Views: 6,518
Posted By glowacki
It's mostly diet. Don't have to get heavy with...

It's mostly diet. Don't have to get heavy with the weights. I get nice arm definition from yoga (and sufficient strength).
Forum: General Discussion 06-24-15, 12:44 PM
Replies: 17
Views: 1,712
Posted By glowacki
I think this was my first Denise Austin workout,...

I think this was my first Denise Austin workout, but I didn't do it much. I preferred her one hour Complete Workout. I did that one 5 days a week for almost a year, and never got bored.
Forum: General Discussion 06-24-15, 12:28 PM
Replies: 17
Views: 1,712
Posted By glowacki
Was it Denise Austin's 1989 Hips, Thighs &...

Was it Denise Austin's 1989 Hips, Thighs & Buttocks workout? Check out the workout at the 19 minute mark...

https://www.youtube.com/watch?v=aNJuY-z28lA
Forum: General Discussion 06-24-15, 10:17 AM
Replies: 17
Views: 1,712
Posted By glowacki
Denise Austin?

Denise Austin?
Forum: General Discussion 06-04-15, 03:01 PM
Replies: 171
Views: 51,090
Posted By glowacki
Can't believe this is the first Cathe pre-order...

Can't believe this is the first Cathe pre-order I'm not jumping on. I'm loving her Cathe Live classes so much I don't need more.
Forum: General Discussion 05-04-15, 12:34 PM
Replies: 26
Views: 8,540
Posted By glowacki
Me too. Miranda does something called her...

Me too. Miranda does something called her "Caribbean Spine series" - it's in her Core Workout as well as some of her episodes (sorry don't know which ones off the top of my head) - that involves...
Forum: General Discussion 04-29-15, 12:42 PM
Replies: 18
Views: 4,711
Posted By glowacki
I have this on VHS - Leslie's 4 Mile Weightloss...

I have this on VHS - Leslie's 4 Mile Weightloss Walk. I very rarely do any of her workouts any more, but I can't part with this one. It's a lot of fun and offers good diversity. Leslie mixes up the...
Forum: General Discussion 04-24-15, 07:52 AM
Replies: 793
Views: 252,004
Posted By glowacki
This. Cathe doubles her weight for one arm rows...

This. Cathe doubles her weight for one arm rows (i.e. holding two dumbbells in one hand) and will say to the camera If you have heavier weights at home run and get them now. She also doubles her...
Forum: General Discussion 03-03-15, 03:30 PM
Replies: 793
Views: 252,004
Posted By glowacki
I've subscribed to Cathe Live since June 2014. I...

I've subscribed to Cathe Live since June 2014. I do between 1-3 of her workouts per week, so it's a good value to me. The funny thing is that I was always hesitant to work out with Cathe on her DVDs...
Forum: General Discussion 12-30-14, 10:08 AM
Replies: 4
Views: 581
Posted By glowacki
Not only did YogaToday update the format of their...

Not only did YogaToday update the format of their website, they clearly made technical improvements too. I did a practice yesterday, and the picture was clearer and brighter, and it didn't freeze on...
Forum: General Discussion 09-08-14, 02:16 PM
Replies: 62
Views: 10,246
Posted By glowacki
Equipment: My Reebok aerobic step. Workouts:...

Equipment: My Reebok aerobic step.

Workouts: Cathe's MIC and MIS - I don't use them that much anymore, but they were my introduction to advanced home workouts.
Forum: General Discussion 08-28-14, 08:22 AM
Replies: 10
Views: 1,435
Posted By glowacki
Thanks for pointing this out. I didn't know, and...

Thanks for pointing this out. I didn't know, and it's so helpful for planning purposes. This week's class is spinning.
Forum: General Discussion 08-11-14, 09:38 AM
Replies: 12
Views: 2,443
Posted By glowacki
If you like Cathe, you should consider a Cathe...

If you like Cathe, you should consider a Cathe Live subscription. I'm so in love with these workouts!! There's a good mix already, and she posts a new workout every week.
Forum: General Discussion 07-18-14, 11:20 PM
Replies: 19
Views: 2,864
Posted By glowacki
The splits and touching the palms to the floor...

The splits and touching the palms to the floor are very challenging stretches in themselves. What other poses/stretches are you interested in achieving?

I also recommend the Lastics dvds. I have...
Forum: General Discussion 06-25-14, 09:26 AM
Replies: 5
Views: 980
Posted By glowacki
I don't understand how your results would be...

I don't understand how your results would be skewered. If anything, they will probably be enhanced. I do the Classical Stretch-Yoga combo all the time. The movements are not the same so it's not like...
Forum: General Discussion 06-18-14, 08:41 AM
Replies: 32
Views: 7,989
Posted By glowacki
I can do the front to back splits (Hanumanasana)....

I can do the front to back splits (Hanumanasana). I have above average flexibility, in general, but I still had to work for it. I don't have a dance background. I don't have ANY athletic background...
Forum: General Discussion 06-12-14, 08:51 AM
Replies: 19
Views: 3,012
Posted By glowacki
Regular crunches do nothing for my lower abs....

Regular crunches do nothing for my lower abs. What works for me are planks and Classical Stretch/Essentrics. Cindy Whitmarsh's Incredible Abs series is also great. I think those are available for...
Showing results 1 to 20 of 428

 
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