Forum: General Discussion
08-16-16, 09:19 AM
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Replies: 35
Views: 12,594
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Forum: General Discussion
11-23-15, 09:27 AM
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Replies: 372
Views: 55,076
They left SEVERAL people behind during their...
They left SEVERAL people behind during their supply runs. We don't even know how many exactly. That was their code. Whenever they got overrun by walkers, Aiden and Nicholas would sacrifice the others...
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Forum: General Discussion
11-18-15, 10:26 AM
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Replies: 372
Views: 55,076
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Forum: General Discussion
07-28-15, 01:04 PM
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Replies: 19
Views: 6,518
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Forum: General Discussion
06-24-15, 12:44 PM
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Replies: 17
Views: 1,712
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Forum: General Discussion
06-24-15, 12:28 PM
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Replies: 17
Views: 1,712
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Forum: General Discussion
06-24-15, 10:17 AM
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Replies: 17
Views: 1,712
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Forum: General Discussion
06-04-15, 03:01 PM
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Replies: 171
Views: 51,090
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Forum: General Discussion
05-04-15, 12:34 PM
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Replies: 26
Views: 8,540
Me too. Miranda does something called her...
Me too. Miranda does something called her "Caribbean Spine series" - it's in her Core Workout as well as some of her episodes (sorry don't know which ones off the top of my head) - that involves...
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Forum: General Discussion
04-29-15, 12:42 PM
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Replies: 18
Views: 4,711
I have this on VHS - Leslie's 4 Mile Weightloss...
I have this on VHS - Leslie's 4 Mile Weightloss Walk. I very rarely do any of her workouts any more, but I can't part with this one. It's a lot of fun and offers good diversity. Leslie mixes up the...
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Forum: General Discussion
04-24-15, 07:52 AM
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Replies: 793
Views: 252,004
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Forum: General Discussion
03-03-15, 03:30 PM
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Replies: 793
Views: 252,004
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Forum: General Discussion
12-30-14, 10:08 AM
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Replies: 4
Views: 581
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Forum: General Discussion
09-08-14, 02:16 PM
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Replies: 62
Views: 10,246
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Forum: General Discussion
08-28-14, 08:22 AM
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Replies: 10
Views: 1,435
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Forum: General Discussion
08-11-14, 09:38 AM
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Replies: 12
Views: 2,443
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Forum: General Discussion
07-18-14, 11:20 PM
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Replies: 19
Views: 2,864
The splits and touching the palms to the floor...
The splits and touching the palms to the floor are very challenging stretches in themselves. What other poses/stretches are you interested in achieving?
I also recommend the Lastics dvds. I have...
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Forum: General Discussion
06-25-14, 09:26 AM
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Replies: 5
Views: 980
I don't understand how your results would be...
I don't understand how your results would be skewered. If anything, they will probably be enhanced. I do the Classical Stretch-Yoga combo all the time. The movements are not the same so it's not like...
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Forum: General Discussion
06-18-14, 08:41 AM
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Replies: 32
Views: 7,989
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Forum: General Discussion
06-12-14, 08:51 AM
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Replies: 19
Views: 3,012
Regular crunches do nothing for my lower abs....
Regular crunches do nothing for my lower abs. What works for me are planks and Classical Stretch/Essentrics. Cindy Whitmarsh's Incredible Abs series is also great. I think those are available for...
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