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Search: Posts Made By: alisoncooks
Forum: General Discussion 04-12-16, 06:46 PM
Replies: 20
Views: 6,054
Posted By alisoncooks
Yes! This makes Jari so accessible to beginners...

Yes! This makes Jari so accessible to beginners (or perpetual beginners, like myself). Do as much as you can, then hit "next" and move on to the next move!
Forum: General Discussion 04-12-16, 03:34 PM
Replies: 20
Views: 6,054
Posted By alisoncooks
A few years ago, I hit a plateau using barre...

A few years ago, I hit a plateau using barre workouts (I had lost 20 pounds and was holding steady there). I started using Jari Love 2-3x a week (no other strength workouts) and did not lose any...
Forum: General Discussion 04-12-16, 01:44 PM
Replies: 20
Views: 6,054
Posted By alisoncooks
I :heart: Jari Love! My favorites: Get...

I :heart: Jari Love!

My favorites:
Get Ripped (original)
Weights & Abs premix (on a couple of her discs - Body Rock & Lean Machine???)
Slim & Lean (harder than the previous two, I think, but...
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