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Search: Posts Made By: Rhonda
Forum: General Discussion 03-26-24, 06:16 AM
Replies: 15
Views: 720
Posted By Rhonda
best thigh workouts

i know this probably has been asked a lot and I know not everyone responds the same to workouts but..

I am wondering what the best workouts are for inner thighs. I have noticed over the last...
Forum: General Discussion 03-18-24, 07:17 AM
Replies: 12
Views: 571
Posted By Rhonda
Thanks for this link. I have done a couple of...

Thanks for this link. I have done a couple of her workouts and really enjoy them.
Forum: General Discussion 02-28-24, 08:42 AM
Replies: 7
Views: 569
Posted By Rhonda
Two workouts a month for the APP. maybe in...

Two workouts a month for the APP.

maybe in the future she will put more on DVD but for now it is the APP.
Forum: General Discussion 02-21-24, 09:51 AM
Replies: 14
Views: 1,803
Posted By Rhonda
They are cute cats, I have two also. Does Jenn...

They are cute cats, I have two also. Does Jenn live there also or were the cats visiting?


My one cat loves to get in my way, when I get down to stretch/yoga she thinks it is her time and I am...
Forum: General Discussion 02-21-24, 09:43 AM
Replies: 17
Views: 1,653
Posted By Rhonda
I watched the video on Amazon and the shadows...

I watched the video on Amazon and the shadows were driving me nuts so I passed on this also.
Forum: General Discussion 02-14-24, 11:29 AM
Replies: 9
Views: 769
Posted By Rhonda
We bought a Matrix after our 20+ treadmill...

We bought a Matrix after our 20+ treadmill decided it was time to die. It is iFit enabled but that subscription is too much money so I didn't subscribe after the free trial was over.
Forum: General Discussion 02-14-24, 11:25 AM
Replies: 12
Views: 571
Posted By Rhonda
Thanks Alison, always like to fine someone to...

Thanks Alison, always like to fine someone to work on the treadmill. I will try one of hers out. I am walker but can modify the runs to my speed.
Forum: General Discussion 02-05-24, 12:54 PM
Replies: 88
Views: 9,909
Posted By Rhonda
New Cathe workouts

Just got the newsletter and she has a new "gentler system" coming.




Announcing My New Workout Series

I’m so excited to share some news with you about my latest fitness project: “Lift,...
Forum: General Discussion 01-24-24, 07:31 AM
Replies: 30
Views: 3,994
Posted By Rhonda
Billy Blanks is 68. He still is going strong...

Billy Blanks is 68. He still is going strong with his Tae Bo.
Shellie his daughter is 49. She has a studio called shell shock fitness.
Forum: General Discussion 01-18-24, 07:24 AM
Replies: 19
Views: 1,239
Posted By Rhonda
Front of the house all blinds are closed once it...

Front of the house all blinds are closed once it gets dark. Back of the house noone is there, we don't even have blind on our back sliding door.

Garage never thought about it but in the...
Forum: General Discussion 01-15-24, 07:36 AM
Replies: 47
Views: 5,677
Posted By Rhonda
Bill Hayes who play Doug Williams on Days of our...

Bill Hayes who play Doug Williams on Days of our Lives has passed at the age of 98.

https://www.nbcnews.com/pop-culture/pop-culture-news/bill-hayes-longtime-star-days-lives-dies-98-rcna133808
Forum: General Discussion 01-11-24, 10:17 AM
Replies: 8
Views: 800
Posted By Rhonda
looks to be 30% off with GEMMA. so total is...

looks to be 30% off with GEMMA. so total is $55.96.

I would try it but I don't think I would use it all that much. I have so many walking workouts now that I don't use.

I like Jenny though.
Forum: General Discussion 01-10-24, 10:00 AM
Replies: 13
Views: 2,274
Posted By Rhonda
thank you Wendy. I don't think I would still be...

thank you Wendy. I don't think I would still be exercising if it were not for this great forum that has lasted so long.

Even if I haven't met anyone, I feel like we are all friends.
...
Forum: General Discussion 01-04-24, 07:41 AM
Replies: 64
Views: 7,213
Posted By Rhonda
I think she abbreviated Fitness Ladder 2.

I think she abbreviated Fitness Ladder 2.
Forum: General Discussion 12-22-23, 10:13 AM
Replies: 25
Views: 3,346
Posted By Rhonda
I did the kickboxing one and enjoyed it. I kept...

I did the kickboxing one and enjoyed it. I kept it low impact. I like kicking and this one had quite a bit so it was a hit for me.
Forum: General Discussion 12-18-23, 07:34 AM
Replies: 64
Views: 7,213
Posted By Rhonda
I'm the one that posted the question about "old...

I'm the one that posted the question about "old style" workouts and was hoping she would point us to the DVDs she used or more of what she did. I'm wondering if the second DVD she posted More than...
Forum: General Discussion 12-04-23, 07:50 AM
Replies: 65
Views: 10,810
Posted By Rhonda
Working on the the lower body. Want to add in...

Working on the the lower body. Want to add in more barre/pilates to keep the core strong (or get it strong).

I think I need to do less cardio and concentrate on weights more. throwing in the...
Forum: General Discussion 12-04-23, 07:46 AM
Replies: 45
Views: 5,294
Posted By Rhonda
Yes we have stairs but everything we need is on...

Yes we have stairs but everything we need is on the main floor. My workout space is in the basement along with all our "extras" when we do a big shopping. So I am down in the basement everyday...
Forum: General Discussion 12-04-23, 07:36 AM
Replies: 25
Views: 4,304
Posted By Rhonda
I have put a dumbbell set with stand on my wish...

I have put a dumbbell set with stand on my wish list, a new spin bike. Probably won't get either so I may have to invest next year.

I also have some yoga blocks/mat so I can take them to our new...
Forum: General Discussion 11-30-23, 08:26 AM
Replies: 441
Views: 79,935
Posted By Rhonda
Frances Sternhagen passed at age 93 ...

Frances Sternhagen passed at age 93

https://www.nbcnews.com/news/obituaries/cheers-er-star-frances-sternhagen-dies-93-rcna127258
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